{"id":10237,"date":"2013-12-18T15:21:24","date_gmt":"2013-12-18T14:21:24","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=10237"},"modified":"2023-12-16T22:14:05","modified_gmt":"2023-12-16T21:14:05","slug":"savrsene-i-njezne-ruke-tokom-zime","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/savrsene-i-njezne-ruke-tokom-zime\/","title":{"rendered":"Savr\u0161ene i nje\u017ene ruke tokom zime"},"content":{"rendered":"\n<p>Hladniji dani velik su stres za osjetljivu ko\u017eu na\u0161ih ruku, me\u0111utim, ako joj posvetite malo pa\u017enje, ruke \u0107e ostati lijepe i meke.<\/p>\n\n\n\n<p>Zaboravite na raspucalu ko\u017eu i neuredan izgled.<\/p>\n\n\n\n<p><strong>Lijepe ruke<\/strong> znak su njegovanog izgleda. Me\u0111utim, prema vlastitim se rukama ve\u0107ina nas pona\u0161a pomalo neprijateljski i \u010desto zaboravlja na to da je i njima potrebna pa\u017enja i njega.<\/p>\n\n\n\n<p>Posebno u hladnije doba godine, koje \u0107e nam ubrzo sti\u0107i, kada je nje\u017ena ko\u017ea ruku izlo\u017eena jo\u0161 lo\u0161ijim uslovima. Ruke moraju pretrpjeti \u0161tetni uticaj o\u0161trog vjetra, hladno\u0107e i <strong>suhog zraka<\/strong> grijanih prostorija.<\/p>\n\n\n\n<p>Evo kratkog programa u tri koraka, uz koji \u0107e va\u0161e ruke (p)ostati lijepe, meke, glatke i gipke.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Redovni program njege<\/h2>\n\n\n\n<p>Njega ruku po\u010dinje ve\u0107 od pranja. Obavezno koristite blage sapune sa hidratantnim sastojcima, a u hladne dane i sa <strong>njeguju\u0107im uljima<\/strong>. Uvijek dobro isperite ostatke sapuna i ko\u017eupa\u017eljivo posu\u0161ite mekim pe\u0161kirom. \u017delite li sprije\u010diti isu\u0161ivanje i pucanje, idealno bi bilo da nakon svakog pranja ruku, ko\u017eu nama\u017eete nekom kvalitetnom hranjivom kremom. Odvojite koji trenutak vi\u0161e, kremu blago umasirajte u ko\u017eu kako bi se sastojci \u0161to bolje upili i kako biste potakli prokrvljenost i zagrijali hladne prste.<\/p>\n\n\n\n<p>Ako su vam ruke posebno osjetljive, pomo\u0107i \u0107e vam ovaj tretman: ruke stavite u zdjelicu sa zagrijanim maslinovim, bademovim ili jojobinom uljem. Potopite ih deset minuta. Zatim ih samo lagano potapkajte kozmeti\u010dkom maramicom, a ostatak ulja umasirajte. Ovaj tretman mo\u017eete primjeniti i preko no\u0107i, tako da na namazane ruke navu\u010dete plasti\u010dne rukavice. Posebno suha i hrapava mjesta istrljajte polovicom limuna kako bi na nje\u017ean na\u010din uklonili odumrle stanice.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lijepi i uredni nokti<\/h3>\n\n\n\n<p>Kako bi va\u0161i <strong>nokti<\/strong> izgledali njegovano, ne morate odmah odlaziti u kozmeti\u010dki salon na francusku manikuru. Dovoljno ih je lijepo oblikovati turpijom i pogurati ko\u017eicu. Kako bi ih za\u0161titili od \u0161tetnih uticaja okoline, povremeno na nokte nanesite po kap jednog od gore navedenih ulja i dobro ih umasirajte, posebno uz njihov korijen. Jako krhkim, lomljivim i razlistalim noktima bit \u0107e potrebna i dodatna potpora iznutra. U apotekama mo\u017eete na\u0107i specijalne proizvode za njegu ko\u017ee, kose i noktiju.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hladniji dani velik su stres za osjetljivu ko\u017eu na\u0161ih ruku, me\u0111utim, ako joj posvetite malo pa\u017enje, ruke \u0107e ostati lijepe i meke. Zaboravite na raspucalu ko\u017eu i neuredan izgled. Lijepe ruke znak su njegovanog izgleda. Me\u0111utim, prema vlastitim se rukama ve\u0107ina nas pona\u0161a pomalo neprijateljski i \u010desto zaboravlja na to da je i njima potrebna [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1752],"tags":[1048,3005,3165],"class_list":{"0":"post-10237","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ljepota","8":"tag-ljepota","9":"tag-njega-ruku","10":"tag-njega-ruku-zimi"},"yoast_head":"<!-- This site is optimized with the Yoast 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