{"id":10882,"date":"2013-12-31T17:14:26","date_gmt":"2013-12-31T16:14:26","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=10882"},"modified":"2023-12-01T21:15:08","modified_gmt":"2023-12-01T20:15:08","slug":"brz-nacin-da-ojacate-imunoloski-sistem","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/brz-nacin-da-ojacate-imunoloski-sistem\/","title":{"rendered":"Brz na\u010din da oja\u010date imunolo\u0161ki sistem"},"content":{"rendered":"\n<p>Istra\u017eivanja epidemiologa pokazala su da \u010dak 600 miliona ljudi na svijetu nikada tokom svog \u017eivota ne obole od prehlade ili gripe, i to samo zahvaljuju\u0107i izuzetnoj ja\u010dini imunog sistema.<\/p>\n\n\n\n<p>Imuni sistem mo\u017eemo pobolj\u0161ati kvalitetnom ishranom ili gotovim preparatima koji \u0107e nas \u010duvati od svih sezonskih i drugih bolesti. Mineral cink, mati\u010dna mlije\u010d, propolis i C vitamin su najja\u010di pospje\u0161iva\u010di na\u0161eg imuniteta.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mati\u010dna mlije\u010d<\/h3>\n\n\n\n<p>Sadr\u017ei veliku koli\u010dinu supstanci koje stimulairaju stvaranje antitijela, materija koja se bore protiv svih stranih tijela koja dospiju u na\u0161 organizam. Mati\u010dna mlije\u010d djeluje kao <strong>prirodni antibiotik<\/strong> koji sprje\u010dava razmno\u017eavanje bakterija.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cink<\/h3>\n\n\n\n<p>Mineral koji u\u010destvuje u izgradnji bijelih krvnih zrnaca ili leukocita koji nas \u0161tite od svih uzro\u010dnika bolesti. Namirnice bogate cinkom su \u017eitarice, plodovi mora, mahunarke, meso i jaja.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Propolis<\/h3>\n\n\n\n<p>Proplis je dokazano najja\u010di pospje\u0161iva\u010d na\u0161eg<strong> imuniteta<\/strong>. Djeluje na bakterije i viruse spre\u010davaju\u0107i veliki broj infekcija, prehlade i ka\u0161lja.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamin C<\/h3>\n\n\n\n<p>Ovaj vitamin spada u grupu <strong>antioksidanasa<\/strong> neophodnih za o\u010duvanje otpornosti na\u0161eg organizma. Rastvorljiv je u vodi, a organizam ga ne mo\u017ee pohranjivati kao zalihu, pa je potreban njegov svakodnevni unos hranom ili preko dodataka ishrani.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Istra\u017eivanja epidemiologa pokazala su da \u010dak 600 miliona ljudi na svijetu nikada tokom svog \u017eivota ne obole od prehlade ili gripe, i to samo zahvaljuju\u0107i izuzetnoj ja\u010dini imunog sistema. Imuni sistem mo\u017eemo pobolj\u0161ati kvalitetnom ishranom ili gotovim preparatima koji \u0107e nas \u010duvati od svih sezonskih i drugih bolesti. Mineral cink, mati\u010dna mlije\u010d, propolis i C [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[3086,19],"class_list":{"0":"post-10882","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-jacanje-imuniteta","9":"tag-zdravlje-2"},"yoast_head":"<!-- This site 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