{"id":11135,"date":"2014-01-06T16:39:27","date_gmt":"2014-01-06T15:39:27","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=11135"},"modified":"2018-03-22T21:31:56","modified_gmt":"2018-03-22T20:31:56","slug":"da-li-perete-ruke-pravilno","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/da-li-perete-ruke-pravilno\/","title":{"rendered":"Da li perete ruke pravilno?"},"content":{"rendered":"

\"pranjePrljave ruke su najve\u0107i uzro\u010dnik nastanka mnogobrojnih zaraznih bolesti, pa je zbog toga redovna higijena jedina za\u0161tita od te\u017eih zdravstvenih problema.<\/h2>\n

Pora\u017eavaju\u0107i podatak je da vi\u0161e od tre\u0107ine ljudi ne per ruke nakon obavljanja fiziolo\u0161kih potreba.<\/p>\n

Da biste se za\u0161titili od svih \u0161tetnih mikroorganizama<\/strong> prije pranja ruku potrebno je skinuti prstenje i ostali nakit.
\nNe zaboravite da voda bude topla<\/strong>, te da sapunom obuhvatite i podru\u010dja izme\u0111u prstiju i ispod noktiju, najmanje u trajanju od pola minute. Teku\u0107i sapun zasigurno je bolji od onog klasi\u010dnog kojeg \u010desto dr\u017eimo u posudi iz koje voda ne mo\u017ee otjecati.<\/p>\n

Dermatolozi preporu\u010duju brisanje ruku pamu\u010dnim pe\u0161kirima, te njihovo \u010desto mijenjanje.<\/h3>\n

Ne treba napominjati da je va\u0161 pe\u0161kir samo va\u0161, a ne zajedni\u010dki sa drugim \u010dlanovima porodice. Pranje ruku u javnom toaletu mnogo je opasnije od pranja u ku\u0107nim uslovima. Ruke osu\u0161ite papirnim ubrusom, nakon \u010dega ne zaboravite da sa njim zatvorite \u010desmu, na kojoj se \u010desto nalaze prijete\u0107i izvor zaraze.<\/p>\n

Ukoliko se na\u0111ete u situaciji da vam sapun<\/strong> i voda nisu dostupni, ruke mo\u017eete oprati preparatima za suho pranje, kao \u0161to su razni dezinfekcijski gelovi ili vla\u017ene maramice, koje bi svaka \u017eena trebala imati u svojoj torbici.<\/p>\n","protected":false},"excerpt":{"rendered":"

Prljave ruke su najve\u0107i uzro\u010dnik nastanka mnogobrojnih zaraznih bolesti, pa je zbog toga redovna higijena jedina za\u0161tita od te\u017eih zdravstvenih problema. Pora\u017eavaju\u0107i podatak je da vi\u0161e od tre\u0107ine ljudi ne per ruke nakon obavljanja fiziolo\u0161kih potreba. Da biste se za\u0161titili od svih \u0161tetnih mikroorganizama prije pranja ruku potrebno je skinuti prstenje i ostali nakit. Ne […]<\/p>\n","protected":false},"author":1,"featured_media":11136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[3555,19],"class_list":{"0":"post-11135","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-pranje-ruku","9":"tag-zdravlje-2"},"yoast_head":"\nDa li perete ruke pravilno?<\/title>\n<meta name=\"description\" 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