{"id":11161,"date":"2014-01-07T14:03:14","date_gmt":"2014-01-07T13:03:14","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=11161"},"modified":"2023-12-16T21:48:17","modified_gmt":"2023-12-16T20:48:17","slug":"rijesite-se-celulita-zauvijek","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/rijesite-se-celulita-zauvijek\/","title":{"rendered":"Rije\u0161ite se celulita zauvijek"},"content":{"rendered":"\n<p>Dermatolozi i kozmeti\u010dari sla\u017eu se u jednom: te\u010dnost i masa\u017ea jedine su uspje\u0161ne metode protiv celulita, neprijatelja broj jedan svake \u017eene.<\/p>\n\n\n\n<p>Prije svakog plana borbe protiv celulita, va\u017eno je stvoriti zdrave prehrambene navike.<\/p>\n\n\n\n<p>To podrazumijeva izbjegavanje brze i gotove hrane, a davanje prednosti ribi, maslinovom ulju, svje\u017eem povr\u0107u, vo\u0107u, a posebnu <strong>ananasu i grejpu<\/strong>.<br>Klju\u010d rije\u0161enje ovog problema le\u017ei u konzumiranju velike koli\u010dine te\u010dnosti, najbolje obi\u010dne vode ili zdravog zelenog \u010daja. Ne zaboravite svako jutro prije doru\u010dka popiti \u010da\u0161u tople vode sa liminom koja \u0107e ubrzati na\u0161 metabolizam, i aktivirati nas na po\u010detku radnog dana kada nam je to najpotrebnije.<\/p>\n\n\n\n<p>Tako\u0111er, u svoj jutarnji ritual uvrstite i <strong>hladno-toplo tu\u0161iranje<\/strong>, te nano\u0161enje anticelulitne kreme uz energi\u010dnu masa\u017eu najkriti\u010dnijih podru\u010dja. Svaka tjelesna aktivnost tokom dana je dobro do\u0161la, \u010dak i obi\u010dno tr\u010danje od nekoliko minuta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dermatolozi i kozmeti\u010dari sla\u017eu se u jednom: te\u010dnost i masa\u017ea jedine su uspje\u0161ne metode protiv celulita, neprijatelja broj jedan svake \u017eene. Prije svakog plana borbe protiv celulita, va\u017eno je stvoriti zdrave prehrambene navike. To podrazumijeva izbjegavanje brze i gotove hrane, a davanje prednosti ribi, maslinovom ulju, svje\u017eem povr\u0107u, vo\u0107u, a posebnu ananasu i grejpu.Klju\u010d rije\u0161enje [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1752],"tags":[320,1048,3508],"class_list":{"0":"post-11161","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ljepota","8":"tag-celulit","9":"tag-ljepota","10":"tag-protiv-celulita"},"yoast_head":"<!-- This site is optimized with the Yoast SEO 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