{"id":11258,"date":"2014-01-10T17:14:16","date_gmt":"2014-01-10T16:14:16","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=11258"},"modified":"2023-12-05T14:53:50","modified_gmt":"2023-12-05T13:53:50","slug":"kako-izbjeci-prosirene-vene","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/kako-izbjeci-prosirene-vene\/","title":{"rendered":"Kako izbje\u0107i pro\u0161irene vene?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Problem pro\u0161irenih vena \u010desta je pojava, posebno kod \u017eenske populacije, gdje svaka tre\u0107a \u017eena ima neke tegobe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naj\u010de\u0161\u0107e se javljaju u predijelu natkoljenica, kao i sa stra\u017enje strane koljena. Naime, do pro\u0161irivanja vena dolazi, kada iz dubljih dijelova mi\u0161i\u0107a nogu, vene <strong>krv<\/strong> \u0161alju u povr\u0161ne, koje nemaju mi\u0161i\u0107nu potporu, te dolazi do njohive slabosti, deformacije i na kraju pro\u0161irivanja.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kako ukloniti vene na nogama<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Veliki uticaj na njihov nastanak pro\u0161irenih vena, imaju \u017eenski spolni hormoni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zbog toga pro\u0161irene vene veoma \u010desto javljaju se u<strong> trudno\u0107i, pubertetu<\/strong>, te kod uzimanja hormonskih kontraceptiva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ne smijemo zanemariti niti genetiku, pa ukoliko znate da imate navedene riziko faktore, ne bi bilo lo\u0161e razmisliti o nekom zanimanju, koje ne zahtijeva dugotrajno sjedenje ili stajanje. Va\u017eno je i odr\u017eavanje adekvatne tjelesne te\u017eine, kao i umjerena fizi\u010dka aktivnost.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Osobe koje imaju probleme sa<strong> pro\u0161irenim venama<\/strong>, trebalo bi da izbjegavaju sun\u010danje, vru\u0107e kupke, kao i kozmeti\u010dke tretmane, poput depilacije vru\u0107im voskom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kao brza pomo\u0107 preporu\u010duje se masa\u017ea posebnim gelovima koji hlade, i to u smjeru od stopala prema natkoljenici.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Problem pro\u0161irenih vena \u010desta je pojava, posebno kod \u017eenske populacije, gdje svaka tre\u0107a \u017eena ima neke tegobe. Naj\u010de\u0161\u0107e se javljaju u predijelu natkoljenica, kao i sa stra\u017enje strane koljena. Naime, do pro\u0161irivanja vena dolazi, kada iz dubljih dijelova mi\u0161i\u0107a nogu, vene krv \u0161alju u povr\u0161ne, koje nemaju mi\u0161i\u0107nu potporu, te dolazi do njohive slabosti, deformacije [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[1549,19],"class_list":["post-11258","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravlje","tag-prosirene-vene","tag-zdravlje-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kako izbje\u0107i pro\u0161irene vene?<\/title>\n<meta name=\"description\" content=\"Naj\u010de\u0161\u0107e se javljaju u predijelu natkoljenica, kao i sa stra\u017enje strane koljena. 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