{"id":11332,"date":"2014-01-13T17:52:29","date_gmt":"2014-01-13T16:52:29","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=11332"},"modified":"2018-03-22T21:25:37","modified_gmt":"2018-03-22T20:25:37","slug":"8-nezdravih-navika-kod-muskaraca","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/8-nezdravih-navika-kod-muskaraca\/","title":{"rendered":"8 nezdravih navika kod mu\u0161karaca"},"content":{"rendered":"

\"spavanjeZa zdravo tijelo i um, moramo odr\u017eavati pravilnu prehranu. Osim toga, moramo odr\u017eavati i pravilnu higijenu.<\/h2>\n

Kada gledamo mu\u0161karaca, mi \u0107emo rijetko nai\u0107i na nekog mu\u0161karca, koji ima zdrave navike. U nastavku pogledajte naj\u010de\u0161\u0107e nezdrave navike kod mu\u0161karaca<\/strong>.<\/p>\n

1. Pu\u0161enje.<\/h3>\n

Ovo je jedna od naj\u010de\u0161\u0107ih nezdravih navika kod mu\u0161karaca. Oni smatraju da je pu\u0161enje na\u010din uz pomo\u0107 kojeg \u0107e smanjiti stres.<\/p>\n

2. Ne piju dovoljno vode.<\/h3>\n

Mu\u0161karci ne piju puno vode. To mo\u017ee dovesti do dehidracije i zatvora.<\/p>\n

3. Ne jedu na vrijeme.<\/h3>\n

Konzumiranje hrane kada ste slobodni nije dobra navika<\/strong>. Morate jesti u pravo vrijeme kako bi se omogu\u0107ila pravilna probavu i kako bi izbjegli \u017eelu\u010dne i probavne probleme.<\/p>\n

4. Ne mijenjaju donje rublje.<\/h3>\n

Ve\u0107ina mu\u0161karaca ima naviku da nosi istu donje rublje danima. Za odr\u017eavanje higijene genitalija, morate promijeniti rublje dva puta dnevno.<\/p>\n

5. Ne uklanjanjaju dlake.<\/h3>\n

Ovo je jo\u0161 jedna nezdrava navika mu\u0161karaca koja mo\u017ee biti jako nehigijenska. Ne samo \u017eene, ve\u0107 i mu\u0161karci tako\u0111er trebaju ukloniti svoje ne\u017eeljene dla\u010dice. Uklonite genitalne dla\u010dice, dla\u010dice ispod pazuha, te dla\u010dice na bradi.<\/p>\n

6. Topli tu\u0161.<\/h3>\n

Vru\u0107i tu\u0161<\/strong> mo\u017ee biti veoma opu\u0161taju\u0107i. Ali, mu\u0161karci ga trebaju izbjegavati, jer uti\u010de na spermije. Topla voda pove\u0107ava temperaturu u testisima i smanjuje broj spermija.<\/p>\n

7. Ne tu\u0161iraju se.<\/h3>\n

Ve\u0107ina mu\u0161karaca su lijeni<\/strong> da se okupaju svaki dan. Ovo je jedna nezdrava navika koje ne samo da kvari va\u0161u higijenu, ve\u0107 tako\u0111er pove\u0107ava tjelesnu toplinu.<\/p>\n

8. Spavaju do kasno.<\/h3>\n

Ve\u0107ina mu\u0161karaca ima nezdravu, odnosno lo\u0161u naviku spavanja do kasno. Njima se ne spava prije pono\u0107i. To je razlog za\u0161to oni osje\u0107aju umor sljede\u0107eg jutra. Odlazak u krevet na vrijeme je zdrava navika.<\/p>\n","protected":false},"excerpt":{"rendered":"

Za zdravo tijelo i um, moramo odr\u017eavati pravilnu prehranu. Osim toga, moramo odr\u017eavati i pravilnu higijenu. Kada gledamo mu\u0161karaca, mi \u0107emo rijetko nai\u0107i na nekog mu\u0161karca, koji ima zdrave navike. U nastavku pogledajte naj\u010de\u0161\u0107e nezdrave navike kod mu\u0161karaca. 1. Pu\u0161enje. Ovo je jedna od naj\u010de\u0161\u0107ih nezdravih navika kod mu\u0161karaca. Oni smatraju da je pu\u0161enje na\u010din […]<\/p>\n","protected":false},"author":1,"featured_media":11333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[3588,3589,19],"class_list":{"0":"post-11332","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-nezdrave-navike","9":"tag-nezdrave-navike-kod-muskaraca","10":"tag-zdravlje-2"},"yoast_head":"\n8 nezdravih navika kod mu\u0161karaca<\/title>\n<meta name=\"description\" content=\"Kada gledamo mu\u0161karaca, mi \u0107emo rijetko nai\u0107i na nekog mu\u0161karca, koji ima zdrave navike. U nastavku pogledajte naj\u010de\u0161\u0107e nezdrave navike kod mu\u0161karaca.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/8-nezdravih-navika-kod-muskaraca\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 nezdravih navika kod mu\u0161karaca\" \/>\n<meta property=\"og:description\" content=\"Kada gledamo mu\u0161karaca, mi \u0107emo rijetko nai\u0107i na nekog mu\u0161karca, koji ima zdrave navike. U nastavku pogledajte naj\u010de\u0161\u0107e nezdrave navike kod mu\u0161karaca.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/8-nezdravih-navika-kod-muskaraca\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-13T16:52:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-22T20:25:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/spavanje-muskarac.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"420\" \/>\n\t<meta property=\"og:image:height\" content=\"280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/8-nezdravih-navika-kod-muskaraca\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/8-nezdravih-navika-kod-muskaraca\/\",\"name\":\"8 nezdravih navika kod mu\u0161karaca\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/8-nezdravih-navika-kod-muskaraca\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/8-nezdravih-navika-kod-muskaraca\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/spavanje-muskarac.jpg?fit=420%2C280&ssl=1\",\"datePublished\":\"2014-01-13T16:52:29+00:00\",\"dateModified\":\"2018-03-22T20:25:37+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Kada gledamo mu\u0161karaca, mi \u0107emo rijetko nai\u0107i na nekog mu\u0161karca, koji ima zdrave navike. 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