{"id":11393,"date":"2014-01-16T19:02:34","date_gmt":"2014-01-16T18:02:34","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=11393"},"modified":"2023-12-22T23:57:33","modified_gmt":"2023-12-22T22:57:33","slug":"za-njegu-koze-u-hladnim-danima","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/za-njegu-koze-u-hladnim-danima\/","title":{"rendered":"Za njegu ko\u017ee u hladnim danima"},"content":{"rendered":"\n

Ko\u017ea zahtijeva dodatni tretman i pozornost kako bi se sprije\u010dilo njezino isu\u0161ivanje, posebno u zimskim mjesecima. Dobra njega \u010dini ko\u017eu lijepom i zdravom.<\/p>\n\n\n\n

Hladnije vrijeme sa sobom donosi ve\u0107u mogu\u0107nost suhe ko\u017ee. Rezultat toga jeste iritacija ko\u017ee i svrbe\u017e, posebno ako ve\u0107 imate suhu ko\u017eu.
Postoje posebni tretmani koji se koriste kako bi se izbjegla suha ko\u017ea uzrokovana vremenskim uvjetima.<\/p>\n\n\n\n

Mi vam donosimo nekoliko savjeta kada je u pitanju zimska njega ko\u017ee<\/h2>\n\n\n\n

1. Koristite hidratantne kreme za va\u0161u ko\u017eu kako bi prije\u010dili njezino isu\u0161ivanje. Vrlo niske temperature mogu ubrzati proces dehidracije ko\u017ee.<\/p>\n\n\n\n

2. \u010cistite va\u0161e lice i vrat sa blagim mlijekom za lice<\/strong>. Izbjegavajte proizvode za \u010di\u0161\u0107enje koje u sebi sadr\u017ee alkohol, a on mo\u017ee izazvati isu\u0161enje ko\u017ee. Posebnu pa\u017enju obratite na to ako vam je ko\u017ea ve\u0107 sama od sebe suha.<\/p>\n\n\n\n

3. Jedite namirnice koje sadr\u017ee puno dobrih masnih kiselina<\/strong>. Kao npr. losos, avokado, maslinovo ulje i ora\u0161asti plodovi, oni mogu pomo\u0107i va\u0161oj ko\u017ei.<\/p>\n\n\n\n

4. Smanjite upotrebu fena. Konstantno su\u0161enje kose sa fenom uzrokuje isu\u0161ivanje va\u0161e kose i tjemena.<\/p>\n\n\n\n

5. Koristite vi\u0161e namirnica bogatim vitaminima, kao \u0161to su vo\u0107e i povr\u0107e. Pijte najmanje 8 \u010da\u0161a vode dnevno.<\/p>\n\n\n\n

6. Koristite eteri\u010dna ulja koja suhu ko\u017eu mogu omek\u0161ati, kao \u0161to su ru\u017emarin i ulje lavande.<\/p>\n\n\n\n

7. Izbjegavajte grebanje ko\u017ee tokom zime. Grebanje dodatno uklanja sloj ulja na povr\u0161ini ko\u017ee i uklanja svoje prirodne barijere protiv isu\u0161ivanja ko\u017ee na zimskom zraku.<\/p>\n\n\n\n

8. \u010cuvajte se sunca. Iako su sun\u010deve zrake manje intenzivne zimi, ipak mogu o\u0161tetiti va\u0161u ko\u017eu<\/strong>, osobito na snijegu. Za dnevnu za\u0161titu na snijegu po\u017eeljno je koristiti kreme s za\u0161titnim faktorom (SPF) najmanje 15. Tako\u0111er ne zaboravite da koristite sun\u010dane nao\u010dale, kapu i \u0161al.Slijedite ove jednostavne pravila za njegu ko\u017ee zimi i va\u0161a ko\u017ea \u0107e vam biti zahvalna. Ali zapamtite, da se ko\u017ea treba redovno njegovati, bez obzira na godi\u0161nje doba, kako bi bila lijepa i zdrava.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ko\u017ea zahtijeva dodatni tretman i pozornost kako bi se sprije\u010dilo njezino isu\u0161ivanje, posebno u zimskim mjesecima. Dobra njega \u010dini ko\u017eu lijepom i zdravom. Hladnije vrijeme sa sobom donosi ve\u0107u mogu\u0107nost suhe ko\u017ee. Rezultat toga jeste iritacija ko\u017ee i svrbe\u017e, posebno ako ve\u0107 imate suhu ko\u017eu.Postoje posebni tretmani koji se koriste kako bi se izbjegla suha […]<\/p>\n","protected":false},"author":1,"featured_media":11394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1752],"tags":[1048,3141],"class_list":{"0":"post-11393","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ljepota","8":"tag-ljepota","9":"tag-njega-koze-zimi"},"yoast_head":"\nZa njegu ko\u017ee u hladnim danima<\/title>\n<meta name=\"description\" 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