{"id":11539,"date":"2014-01-23T12:44:27","date_gmt":"2014-01-23T11:44:27","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=11539"},"modified":"2017-12-16T11:20:43","modified_gmt":"2017-12-16T10:20:43","slug":"zdravstvene-prednosti-kvasca-za-vase-zdravlje","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/zdravstvene-prednosti-kvasca-za-vase-zdravlje\/","title":{"rendered":"Zdravstvene prednosti kvasca za va\u0161e zdravlje"},"content":{"rendered":"<h2>Te\u0161ko je vjerovati, ali kvasac, kako samo ime sugeri\u0161e nije povezan sa infekcijama koje tako\u0111er imaju ovakav naziv. Kvasac je prehrambeni dodatak koji sadr\u017ei veliku koli\u010dinu proteina i vitamina.<\/h2>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-11540\" alt=\"kvasac\" src=\"https:\/\/i0.wp.com\/narodnilijek.com\/web\/wp-content\/uploads\/kvasac2.jpg?resize=673%2C371\" width=\"673\" height=\"371\" \/><br \/>\n<strong>Kvasac<\/strong> se koristi za pripremanje hljeba, kola\u010da, uklju\u010duju\u0107i vino i pivo. Ovdje su neke od nutritivnih dobrobiti kvasca na ljudsko tijelo.<\/p>\n<h3>1. Dijabeti\u010dari<\/h3>\n<p>Kvasac je poznat po tome da sadr\u017ei krom, mineral u tragovima identificiran kao faktor tolerancije glukoze (GTF). Zbog toga je on izuzetno korisan za osobe koje pate od dijabetesa, jer poma\u017ee u kontrolisanju diabetesa. \u010cak se i osobe koje pate od neravnote\u017ee razine \u0161e\u0107era u krvi ili one koji imaju visok ili nizak krvni pritisak mogu osloniti na kvasac za pobolj\u0161anje njihovog zdravlja.<\/p>\n<h3>2. Problemi sa te\u017einom<\/h3>\n<p>Dobivanje te\u017eine je jedan od problema s kojima se suo\u010davaju mnogi ljudi ovih dana. Potro\u0161nja<strong> kvasca<\/strong> poma\u017ee u odr\u017eavanju metabolizma ljudskog tijela. On tako\u0111er poma\u017ee u upravljanju stresom, a razlog mo\u017ee biti povezan s visokim razinama vitamin B12 koji kvasac sadr\u017ei.<\/p>\n<h3>3. Problemi sa ko\u017eom<\/h3>\n<p>Kvasac navodno stimulira <strong>DNK<\/strong> i oporavlja ko\u017eu koja je sklona aknama i drugim ko\u017enim problemima kao \u0161to je osip i crvenilo.<\/p>\n<h3>4. Problemi sa kosom<\/h3>\n<p>Ljudi koji imaju <strong>probleme sa kosom<\/strong> moraju poku\u0161ati koristiti kvasac u svojoj prehrani jer sadr\u017ei vitamin B koji je posebno potreban za pravilan rast kose. On tako\u0111er poma\u017ee kod lomljenja i opadanja kose, te svraba tjemena.<\/p>\n<h3>5. Zdravlje ku\u0107nih ljubimaca<\/h3>\n<p>Osim \u0161to ljudska bi\u0107a imaju koristi od kvasca, \u010dak i ku\u0107ni ljubimci mogu koristiti kvasac u svojoj prehrani, koji \u0107e im pomo\u0107i u pobolj\u0161anju njihovog zdravlja. Naime, kvasac je dobar za ku\u0107ne ljubimce, jer zadr\u017eava buhe dalje od njihovog krzna, i daje prekrasan sjaj njihovom ogrta\u010du.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te\u0161ko je vjerovati, ali kvasac, kako samo ime sugeri\u0161e nije povezan sa infekcijama koje tako\u0111er imaju ovakav naziv. Kvasac je prehrambeni dodatak koji sadr\u017ei veliku koli\u010dinu proteina i vitamina. Kvasac se koristi za pripremanje hljeba, kola\u010da, uklju\u010duju\u0107i vino i pivo. Ovdje su neke od nutritivnih dobrobiti kvasca na ljudsko tijelo. 1. Dijabeti\u010dari Kvasac je poznat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[1824,19],"class_list":{"0":"post-11539","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-kvasac","9":"tag-zdravlje-2"},"yoast_head":"<!-- This site is optimized with the Yoast 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