{"id":11596,"date":"2014-01-26T11:27:34","date_gmt":"2014-01-26T10:27:34","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=11596"},"modified":"2017-12-16T11:20:47","modified_gmt":"2017-12-16T10:20:47","slug":"nar-je-prava-mala-vitaminska-bomba","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/nar-je-prava-mala-vitaminska-bomba\/","title":{"rendered":"Nar je prava mala vitaminska bomba"},"content":{"rendered":"

Osim \u0161to podi\u017ee libido, nar je idealna vo\u0107ka za jesenje i zimske dane zbog velike koli\u010dine vitamina C koji posjeduje. \u010ca\u0161a do dvije njegova soka, otjerati \u0107e gripu i prehladu.<\/h2>\n

\"nar\"
\nNar<\/strong> je prava mala vitaminska bomba pa ne \u010dudi \u0161to se u mnogim krajevima svijeta smatra supervo\u0107kom<\/strong> \u010diji se najkvalitetniji plodovi mogu na\u0107i od septembra do sredine marta.<\/p>\n

Pedeset mililitara soka dnevno snizit \u0107e vam visok krvni pritisak za 5%, jer dobro razrje\u0111uje krv.<\/h3>\n

Pored toga, pobolj\u0161ava prokrvljenost mi\u0161i\u0107a srca, te spre\u010dava rizik od infrakta i arterioskleroze, a smanjuje i holesterol i nivo \u0161e\u0107era u krvi. Osim \u0161to \u010duva srce, blagotvorno djeluje i na kosti, jer smanjuje reumatske bolove, pote\u0161ko\u0107e sa zglobovima, artritisom i osteoporozom.<\/p>\n

Ako patite od \u010destih i naglih promjena raspolo\u017eenja, jedan nar dnevno je lijek.<\/h3>\n

Osim \u0161to vra\u0107a osmijeh na lice, poma\u017ee i kod umora, no\u0107nog znojenja<\/strong>, crvenila ko\u017ee, a sluznici vra\u0107a vla\u017enost. Plu\u0107ima pogoduje jer lije\u010di bronhitis, astmu, ka\u0161alj i tuberkulozu, a pozitivno djeluje i na \u010dir na \u017eelucu. U narodnoj medicini od davnina se koristi kao lijek protiv crvenih glista, dizenterijem hroni\u010dne dijareje i gr\u010deva u stomaku.<\/p>\n

Pored toga \u0161to lije\u010di, nar je pravo vo\u0107e ljepote. Ko\u017eu lica i tijela \u010dini elasti\u010dnom, ubla\u017eava bore, a nokte u\u010dvr\u0161\u0107uje.<\/h3>\n

Siguran je saveznik u borbi protiv suvi\u0161nih kilograma, jer smanjuje apetit, a poma\u017ee i u o\u010duvanju zuba i desni<\/strong>. Izuzetno dobar u\u010dinak ima pri lije\u010denju opekotina, rana i posjekotina, a ulje dobijeno iz ko\u0161tice sve vi\u0161e se koristi u kozmetologiji za proizvodnju preparata za njegu ko\u017ee.<\/p>\n","protected":false},"excerpt":{"rendered":"

Osim \u0161to podi\u017ee libido, nar je idealna vo\u0107ka za jesenje i zimske dane zbog velike koli\u010dine vitamina C koji posjeduje. \u010ca\u0161a do dvije njegova soka, otjerati \u0107e gripu i prehladu. Nar je prava mala vitaminska bomba pa ne \u010dudi \u0161to se u mnogim krajevima svijeta smatra supervo\u0107kom \u010diji se najkvalitetniji plodovi mogu na\u0107i od septembra […]<\/p>\n","protected":false},"author":1,"featured_media":11598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7],"tags":[247,1520],"class_list":{"0":"post-11596","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ishrana","8":"tag-ishrana-2","9":"tag-nar"},"yoast_head":"\nNar je prava mala vitaminska bomba<\/title>\n<meta name=\"description\" content=\"U 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