{"id":11766,"date":"2021-06-10T09:51:00","date_gmt":"2021-06-10T08:51:00","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=11766"},"modified":"2021-06-10T11:30:41","modified_gmt":"2021-06-10T10:30:41","slug":"eliksir-za-mrsavljenje","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/eliksir-za-mrsavljenje\/","title":{"rendered":"Eliksir za mr\u0161avljenje i zdravlje koji sagorijeva kalorije &#8211; Rezultati su zagarantovani!"},"content":{"rendered":"\n<p><a href=\"https:\/\/hr.wikipedia.org\/wiki\/Grejp\"><strong>Grejpfrut<\/strong><\/a> je poznat kao antioksidans i svojim sna\u017enim antibakterijskim djelovanju. Bogat je vitaminom C, sadr\u017ei vitamine A, B, D, E kao i kalcijum, fosfor, magnezijum, mangan, cink, bakar i \u017eeljezo. Ovo je fantasti\u010dan recept, a pi\u0107e koje se dobije trebalo bi da se koristi pola sata poslije jela. Istra\u017eiva\u010di su napravili super <strong>eliksir za mr\u0161avljenje<\/strong> koji \u0107e vam pomo\u0107i da se oslobodite vi\u0161ka sala i te\u017eine.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/crveni-grejp-kao-lijek\/\"><strong>Crveni grejp<\/strong><\/a> je vrlo bogat hranjivim materijama, a siroma\u0161an kalorijama, \u0161to ga \u010dini vrlo po\u017eeljnim u svakodnevnoj prehrani. Zbog toga je popularan i za mr\u0161avljenje i \u010desto se koristi u dijetama. Niskokalori\u010dni grejp savr\u0161ena je namirnica za detoksikaciju i mr\u0161avljenje. Naime, polovica grejpa ima samo 37 kalorija.<\/p>\n\n\n\n<p>Obiluje <a href=\"https:\/\/www.narodnilijek.com\/web\/vitamin-c\/\"><strong>vitaminom C<\/strong><\/a>, a sadr\u017ei jo\u0161 i likopen, limonoid, naringenin, vlakna i jednostavne \u0161e\u0107ere. Njegovi pozitivni u\u010dinci dolaze od vitamina C te flavonoida.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Eliksir za mr\u0161avljenje<\/h2>\n\n\n\n<p>\u010cudesni eliksir ljepote i zdravlja<\/p>\n\n\n\n<p>Potrebni sastojci:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Jedan veliki zreli grejpfrut<\/li><li>Jedna ka\u0161ika meda (zavisno od ukusa)<\/li><\/ul>\n\n\n\n<p>Grejpfrut, po mogu\u0107nosti hladan (iz fri\u017eidera), isje\u0107i na pola i ka\u0161ikom izvaditi pulpu. Pulpu grejpfruta i med staviti u blender i izmiksati dok se masa ne ujedna\u010di. Gotovo!<\/p>\n\n\n\n<p><strong>Ovaj \u010dudesni eliksir sadr\u017ei u sebi korisne elemente:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pektin, koji je doprinosi efikasnom izlu\u010divanju viska holesterola ( ako svaki dan jedemo grejpfrut, lo\u0161 holesterol \u0107emo smanjiti za 15,5 %, a trigliceride za \u010dak 27 %, pokazuju brojna istra\u017eivanja), sni\u017eava nivo insulina u krvi i normalizuje metabolizam.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Likopen, koji poma\u017ee u borbi sa toksinima i \u0161tetnim materijama u organizmu.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Nekoliko gutljaja ovog eliksira, poslje ru\u010dka (sa\u010dekajte dvadesetak minuta poslje jela), u stanju je da sagori skoro polovinu kalorija dobijenih tokom obroka.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Ima ljekovito dejstvo na hipertenziju i bolesti kardiovaskularnog sistema.<\/strong><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Osim toga, grejpfrut sadr\u017ei brojne sastojke koji poma\u017eu u borbi protiv prehlade, a dokazano je da sprje\u010dava pojavu pojedinih vrsta kancera i sr\u010danih bolesti.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Sok od grejpa je bogat bioflavonoidima koji pospje\u0161uju metabolizam i poti\u010du proces mr\u0161avljenja, pozitivno utje\u010de na funkcije jetre i ja\u010da arterije.<\/li><\/ul>\n\n\n\n<p>&gt;&gt;<a href=\"https:\/\/www.narodnilijek.com\/web\/sok-za-mrsavljenje\/\"><strong>\u010carobni sok od 3 sastojka uz koji se kilogrami sami tope<\/strong><\/a><\/p>\n\n\n\n<p><strong>Ipak, imajte na umu da grejpfrut mo\u017ee da poja\u010da djelovanje nekih lijekova, pa ukoliko uzimate redovnu terapiju, konsultacija sa ljekarom je obavezna.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grejpfrut je poznat kao antioksidans i svojim sna\u017enim antibakterijskim djelovanju. Bogat je vitaminom C, sadr\u017ei vitamine A, B, D, E kao i kalcijum, fosfor, magnezijum, mangan, cink, bakar i \u017eeljezo. Ovo je fantasti\u010dan recept, a pi\u0107e koje se dobije trebalo bi da se koristi pola sata poslije jela. Istra\u017eiva\u010di su napravili super eliksir za mr\u0161avljenje [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":39370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[6],"tags":[1518,105109,105108,3680,240,190,19],"class_list":{"0":"post-11766","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dijeta-i-mrsavljenje","8":"tag-antioksidans","9":"tag-cisti-jetru","10":"tag-eliksir-za-mrsavljenje","11":"tag-grejpfrut","12":"tag-mrsavljenje","13":"tag-napitak","14":"tag-zdravlje-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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