{"id":11968,"date":"2021-03-25T16:43:00","date_gmt":"2021-03-25T15:43:00","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=11968"},"modified":"2024-03-10T14:59:51","modified_gmt":"2024-03-10T13:59:51","slug":"majcina-dusica","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/majcina-dusica\/","title":{"rendered":"Maj\u010dina du\u0161ica olak\u0161ava disanje, smiruje napetost i opu\u0161ta mi\u0161i\u0107e…"},"content":{"rendered":"\n

Maj\u010dina du\u0161ica (timijan, lat. Thymus), divlji bosiljak, tamjanika, timjan poljski, materinka, papric, bukovica, vreskovina, poponak, \u010dabrac, vrisak, to su samo neki od naziva za istu ljekovitu biljku.<\/p>\n\n\n\n

Maj\u010dina du\u0161ica potje\u010de iz ju\u017ene Europe. Njen latinski naziv je Thymus serpyllum<\/strong><\/a>. Jaka je i aromati\u010dna mirisa, koji je ne samo ugodan nego i koristan jer u povrtnjaku tjera biljne u\u0161i pa preporu\u010duju da je posadite pokraj ru\u017ea.<\/p>\n\n\n\n

Maj\u010dina du\u0161ica branje i su\u0161enje<\/h2>\n\n\n\n

Maj\u010dinu du\u0161icu najbolje je brati na po\u010detku razdoblja cvatnje jer tada sadr\u017ei najvi\u0161e ljekovitih sastojaka. Su\u0161iti je treba na sjenovitu mjestu ili u dobro provjetrenoj prostoriji, te je pritom nije preporu\u010dljivo dirati prstima nego prevrtati drvenim ili staklenim \u0161tapi\u0107ima.<\/p>\n\n\n\n

Maj\u010dina du\u0161ica voli osun\u010dana mjesta bez stalne vlage i sjene te bogatu, suhu i laganu zemlju. Raste na livadama, pa\u0161njacima, pokraj putova, po stijenama, uz kamenite padine i uz rubove \u0161uma.<\/p>\n\n\n\n

Mo\u017eete je uzgajati i u teglama iz reznica ili iz sjemena posijanog po\u010detkom travnja. Maj\u010dina du\u0161ica cvate cijelo ljeto, a bere se u svibnju, lipnju, srpnju, kolovozu i rujnu. Ljekoviti listovi i mladice s cvjetovima beru se na po\u010detku razdoblja cvatnje. Kod branja maj\u010dine du\u0161ice budite vrlo nje\u017eni.<\/p>\n\n\n\n

Ne \u010dupajte biljku jer \u0107ete je time uni\u0161titi, nego \u0161karama odsijecite samo gornju polovinu lisnatih gran\u010dica u cvijetu. Ljekoviti sastojci nalaze se isklju\u010divo u listu i cvijetu no oni su vrlo nepostojani te se nestru\u010dnim branjem, su\u0161enjem i \u010duvanjem mogu potpuno izgubiti. Kako biste izbjegli isparavanje aromati\u010dnih supstancija, listove i cvjetove treba su\u0161iti na sjenovitu mjestu ili u dobro provjetrenoj prostoriji, na temperaturi ne vi\u0161oj od 40\u00b0C. Pri su\u0161enju ih prevr\u0107ite drvenim ili staklenim \u0161tapi\u0107ima, ne diraju\u0107i ih prstima. Osu\u0161enu maj\u010dinu du\u0161icu spremite u platnene vre\u0107e te ih pohranite u suhu prostoriju.<\/p>\n\n\n\n

Osu\u0161ena biljka sadr\u017ei oko 0,6% eteri\u010dnog ulja (Oleum Serpylli) te timol, karvakrol, tanin, gorke tvari i flavone.<\/em><\/strong><\/p>\n\n\n\n

Kako ti ljekoviti sastojci ne bi isparili, \u010daj nikad ne kuhajte u otvorenoj posudi. Zbog ljekovitih sastojaka maj\u010dina je du\u0161ica od davnina omiljena u narodnoj medicini, a i Britanska herbalna farmakopeja (British Herbal Pharmacopoeia) uvrstila ju je u ljekovite biljke. Zbog njenih ljekovitih svojstava maj\u010dinu du\u0161icu zovu i \u201csirotinjskim antibiotikom”. <\/p>\n\n\n\n

Ljekovitost maj\u010dine du\u0161ice<\/h2>\n\n\n\n
\"maj\u010dina<\/figure>\n\n\n\n

Upotrebljava se za lije\u010denje bronhitisa<\/strong>, bronhijalnoga katara, upala grla i hripavca. Istra\u017eivanja su pokazala da flavonoidi maj\u010dine du\u0161ice imaju blagotvoran u\u010dinak na opu\u0161tanje mi\u0161i\u0107a, te da je djelotvorna u lije\u010denju probavnih smetnji<\/strong> kao \u0161to su usporena probava, nadutost<\/strong><\/a>, gr\u010devi i povra\u0107anje.<\/p>\n\n\n\n

\u010caj od maj\u010dine du\u0161ice<\/strong>
Da bi \u010daj bio u\u010dinkovit, treba ga pravilno pripremiti. Uzmite ju\u0161nu \u017elicu maj\u010dine du\u0161ice, preliti s 200 ml kipu\u0107e vode. Poklopite i nakon pola sata procijedite te zasladite medom i pijte od tri do \u010detiri \u0161alice \u010daja dnevno. <\/p>\n\n\n\n

\u010caj od maj\u010dine du\u0161ice (cvjetova i listova) opu\u0161ta, smanjuje tjeskobu, napetost i poma\u017ee kod problema sa snom. Zahvaljuju\u0107i bogatom izvoru eteri\u010dnih ulja, ovaj \u010daj mo\u017ee u kratkom roku doprinijeti va\u0161em opu\u0161tanju.<\/p>\n\n\n\n

Tinktura maj\u010dina du\u0161ica<\/strong>
Tinktura za masa\u017eu mi\u0161i\u0107a pravi se od zeljastih dijelova biljke, stabljike i listova koje ste prikupili u podne po sun\u010danom vremenu. Stavite u bocu te preliti 40 postotnom votkom. Dr\u017eite na toplom tri sedmice.<\/p>\n\n\n\n

Ulje maj\u010dine du\u0161ice<\/strong>
Ulje maj\u010dine du\u0161ice priprema se maceracijom cvijetova maj\u010dine du\u0161ice u maslinovu ulju. Svje\u017ei cvijetovi biljke stave se rastresito u bocu, te se preliju maslinovim uljem tako da ono u potpunosti prekrije povr\u0161inu biljke. Pripravak je spreman za upotrebu nakon \u0161to odstoji dvije sedmice na suncu ili u blizini nekog drugog izvora topline.<\/p>\n","protected":false},"excerpt":{"rendered":"

Maj\u010dina du\u0161ica (timijan, lat. Thymus), divlji bosiljak, tamjanika, timjan poljski, materinka, papric, bukovica, vreskovina, poponak, \u010dabrac, vrisak, to su samo neki od naziva za istu ljekovitu biljku. Maj\u010dina du\u0161ica potje\u010de iz ju\u017ene Europe. Njen latinski naziv je Thymus serpyllum. Jaka je i aromati\u010dna mirisa, koji je ne samo ugodan nego i koristan jer u povrtnjaku […]<\/p>\n","protected":false},"author":1,"featured_media":38626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[4],"tags":[2489,104805,67,94,2026,576,896,2485,92,540,422],"class_list":{"0":"post-11968","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ljekovito-bilje","8":"tag-bilja","9":"tag-branje-i-susenje","10":"tag-bronhitis","11":"tag-caj","12":"tag-ljekovitost","13":"tag-majcina-dusica","14":"tag-nadutost","15":"tag-pripravci","16":"tag-probava","17":"tag-tinktura","18":"tag-ulje"},"yoast_head":"\nMaj\u010dina du\u0161ica biljka aromati\u010dnog mirisa ja\u010da od antibiotika<\/title>\n<meta name=\"description\" content=\"Maj\u010dina du\u0161ica potje\u010de iz ju\u017ene Europe. 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