{"id":12012,"date":"2014-03-22T20:55:04","date_gmt":"2014-03-22T19:55:04","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=12012"},"modified":"2023-12-22T23:55:48","modified_gmt":"2023-12-22T22:55:48","slug":"za-manji-rizik-od-kamena-u-bubregu","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/za-manji-rizik-od-kamena-u-bubregu\/","title":{"rendered":"Za manji rizik od kamena u bubregu"},"content":{"rendered":"\n<p>Osobe koje su imale kamen u bubregu imaju 70 posto ve\u0107i rizik od njegovog ponovnog stvaranja.<\/p>\n\n\n\n<p>Da bi se rizik umanjio potrebno je pridr\u017eavati se nekih jednostavnih pravila. S obzirom na to da je jedan od faktora rizika za nastanak kamena u bubregu na\u010din ishrane i nedovoljan unos te\u010dnosti, preporu\u010duje se uzimanje vi\u0161e te\u010dnosti negazirane vode, \u010daja od brusnice, limunade, urolo\u0161kih \u010dajeva. <\/p>\n\n\n\n<p>A evo i jo\u0161 poneki bitan savjet:<\/p>\n\n\n\n<p>* Dnevna koli\u010dina izlu\u010dene mokra\u0107e treba da iznosi vi\u0161e od dva litra.<\/p>\n\n\n\n<p>* Ne treba piti sok od grejpfruta, jer on pogoduje stvaranju kamena.<\/p>\n\n\n\n<p>* Pacijenti koji imaju kamen sastavljen od kalcijevog oksalata, u ishrani trebaju izbjegavati \u0161pinat, kupus, zelenu salatu, gra\u0161ak, boraniju, cveklu.<\/p>\n\n\n\n<p>* Kod fosfatnih kamenaca treba izbjegavati ribu, \u017eumance, mlijeko i mlije\u010dne proizvode, a kod uratnih kamenaca iznutrice, crveno meso, gra\u0161ak, boraniju, grah, bademe, kikiriki i gljive.<\/p>\n\n\n\n<p>* Svi pacijenti koji imaju kamence trebaju izbjegavaju slanu hranu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osobe koje su imale kamen u bubregu imaju 70 posto ve\u0107i rizik od njegovog ponovnog stvaranja. Da bi se rizik umanjio potrebno je pridr\u017eavati se nekih jednostavnih pravila. S obzirom na to da je jedan od faktora rizika za nastanak kamena u bubregu na\u010din ishrane i nedovoljan unos te\u010dnosti, preporu\u010duje se uzimanje vi\u0161e te\u010dnosti negazirane [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[427],"tags":[2890],"class_list":{"0":"post-12012","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-savjeti","8":"tag-kamen-u-bubregu"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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