{"id":12396,"date":"2014-05-11T16:55:21","date_gmt":"2014-05-11T15:55:21","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=12396"},"modified":"2023-12-09T15:16:34","modified_gmt":"2023-12-09T14:16:34","slug":"najbolji-narodni-lijek-za-menstrualne-tegobe","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/","title":{"rendered":"Najbolji narodni lijek za menstrualne tegobe"},"content":{"rendered":"\n

Kod jakih menstrualnih krvarenja pijemo ujutro nata\u0161te pola sata prije doru\u010dka \u0161alicu \u010daja od sljede\u0107ih, dobro izmije\u0161anih biljaka:<\/p>\n\n\n\n

Sastojci:<\/strong>
– 25 g cvjetova arnike
– 50 g korijena odoljena
– 25 g islandskog li\u0161aja
– 25 g mati\u010dnjaka
– 25 g stolisnika
– 25 g kadulje<\/p>\n\n\n\n

Priprema:<\/strong>
Na 1\/4 litre vode stavljamo vrhom punu \u017eli\u010dicu biljne mje\u0161avine, oparimo i pustimo da odstoji tri minute. \u010caj treba nastaviti piti i onda kada se menstrualna krvarenja normaliziraju.<\/p>\n\n\n\n

Bilje stvara dobar osje\u0107aj u trbuhu, ubla\u017eava smetnje u klimakteriju, a njegova djelotvornost traje godinama. U istu svrhu \u017eene moraju posegnuti za \u010dajem od bijele imele.<\/p>\n\n\n\n

Posebnu pa\u017enju treba posvetiti prehrani u tjednu prije menstruacije.<\/strong> Hrana koja se preporu\u010duje u tom periodu je hrana bogata esencijalnim masnim kiselinama, kalcijem, magnezijem, cinkom i vitaminima B, C i E. Va\u017ean je i dovoljan unos teku\u0107ine. Izbjegavajte hranu \u017eivotinjskog porijekla, jednostavne ugljikohidrate (sve slastice) i tropsko vo\u0107e te takvu hranu zamijenite integralno zrnatom hranom i povr\u0107em.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kod jakih menstrualnih krvarenja pijemo ujutro nata\u0161te pola sata prije doru\u010dka \u0161alicu \u010daja od sljede\u0107ih, dobro izmije\u0161anih biljaka: Sastojci:– 25 g cvjetova arnike– 50 g korijena odoljena– 25 g islandskog li\u0161aja– 25 g mati\u010dnjaka– 25 g stolisnika– 25 g kadulje Priprema:Na 1\/4 litre vode stavljamo vrhom punu \u017eli\u010dicu biljne mje\u0161avine, oparimo i pustimo da odstoji […]<\/p>\n","protected":false},"author":1,"featured_media":12397,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[8],"tags":[3796,3795,3797],"class_list":{"0":"post-12396","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-narodni-lijekovi","8":"tag-menstruacija-bolna","9":"tag-menstrualne-tegobe","10":"tag-obilna-menstruacija"},"yoast_head":"\nNajbolji narodni lijek za menstrualne tegobe<\/title>\n<meta name=\"description\" content=\"Kod jakih menstrualnih krvarenja pijemo ujutro nata\u0161te pola sata prije doru\u010dka \u0161alicu \u010daja od sljede\u0107ih, dobro izmije\u0161anih biljaka...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Najbolji narodni lijek za menstrualne tegobe\" \/>\n<meta property=\"og:description\" content=\"Kod jakih menstrualnih krvarenja pijemo ujutro nata\u0161te pola sata prije doru\u010dka \u0161alicu \u010daja od sljede\u0107ih, dobro izmije\u0161anih biljaka...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-05-11T15:55:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-09T14:16:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/bolovi-u-trbuhu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"335\" \/>\n\t<meta property=\"og:image:height\" content=\"765\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/\",\"name\":\"Najbolji narodni lijek za menstrualne tegobe\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/bolovi-u-trbuhu.jpg?fit=335%2C765&ssl=1\",\"datePublished\":\"2014-05-11T15:55:21+00:00\",\"dateModified\":\"2023-12-09T14:16:34+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Kod jakih menstrualnih krvarenja pijemo ujutro nata\u0161te pola sata prije doru\u010dka \u0161alicu \u010daja od sljede\u0107ih, dobro izmije\u0161anih biljaka...\",\"breadcrumb\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/bolovi-u-trbuhu.jpg?fit=335%2C765&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/bolovi-u-trbuhu.jpg?fit=335%2C765&ssl=1\",\"width\":335,\"height\":765,\"caption\":\"bolovi-u-trbuhu\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Naslovna\",\"item\":\"https:\/\/www.narodnilijek.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Najbolji narodni lijek za menstrualne tegobe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/\",\"name\":\"Narodni Lijek\",\"description\":\"Magazin za zdravlje i alternativnu medicinu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\",\"name\":\"Narodni Lijek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"caption\":\"Narodni Lijek\"},\"sameAs\":[\"http:\/\/www.narodnilijek.com\",\"https:\/\/www.facebook.com\/narodnilijek\/\",\"https:\/\/www.instagram.com\/narodnilijekcom\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Najbolji narodni lijek za menstrualne tegobe","description":"Kod jakih menstrualnih krvarenja pijemo ujutro nata\u0161te pola sata prije doru\u010dka \u0161alicu \u010daja od sljede\u0107ih, dobro izmije\u0161anih biljaka...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/","og_locale":"hr_HR","og_type":"article","og_title":"Najbolji narodni lijek za menstrualne tegobe","og_description":"Kod jakih menstrualnih krvarenja pijemo ujutro nata\u0161te pola sata prije doru\u010dka \u0161alicu \u010daja od sljede\u0107ih, dobro izmije\u0161anih biljaka...","og_url":"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/","og_site_name":"Narodni Lijek","article_publisher":"https:\/\/www.facebook.com\/narodnilijek\/","article_author":"https:\/\/www.facebook.com\/narodnilijek\/","article_published_time":"2014-05-11T15:55:21+00:00","article_modified_time":"2023-12-09T14:16:34+00:00","og_image":[{"width":335,"height":765,"url":"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/bolovi-u-trbuhu.jpg","type":"image\/jpeg"}],"author":"Narodni Lijek","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/narodnilijek","twitter_site":"@narodnilijek","twitter_misc":{"Napisao\/la":"Narodni Lijek","Procijenjeno vrijeme \u010ditanja":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/","url":"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/","name":"Najbolji narodni lijek za menstrualne tegobe","isPartOf":{"@id":"https:\/\/www.narodnilijek.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/#primaryimage"},"image":{"@id":"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/bolovi-u-trbuhu.jpg?fit=335%2C765&ssl=1","datePublished":"2014-05-11T15:55:21+00:00","dateModified":"2023-12-09T14:16:34+00:00","author":{"@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a"},"description":"Kod jakih menstrualnih krvarenja pijemo ujutro nata\u0161te pola sata prije doru\u010dka \u0161alicu \u010daja od sljede\u0107ih, dobro izmije\u0161anih biljaka...","breadcrumb":{"@id":"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/#primaryimage","url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/bolovi-u-trbuhu.jpg?fit=335%2C765&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/bolovi-u-trbuhu.jpg?fit=335%2C765&ssl=1","width":335,"height":765,"caption":"bolovi-u-trbuhu"},{"@type":"BreadcrumbList","@id":"https:\/\/www.narodnilijek.com\/web\/najbolji-narodni-lijek-za-menstrualne-tegobe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Naslovna","item":"https:\/\/www.narodnilijek.com\/web\/"},{"@type":"ListItem","position":2,"name":"Najbolji narodni lijek za menstrualne tegobe"}]},{"@type":"WebSite","@id":"https:\/\/www.narodnilijek.com\/web\/#website","url":"https:\/\/www.narodnilijek.com\/web\/","name":"Narodni Lijek","description":"Magazin za zdravlje i alternativnu medicinu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a","name":"Narodni Lijek","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","caption":"Narodni Lijek"},"sameAs":["http:\/\/www.narodnilijek.com","https:\/\/www.facebook.com\/narodnilijek\/","https:\/\/www.instagram.com\/narodnilijekcom\/","https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/bolovi-u-trbuhu.jpg?fit=335%2C765&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p56gMi-3dW","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/12396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/comments?post=12396"}],"version-history":[{"count":5,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/12396\/revisions"}],"predecessor-version":[{"id":49668,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/12396\/revisions\/49668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media\/12397"}],"wp:attachment":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media?parent=12396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/categories?post=12396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/tags?post=12396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}