{"id":12407,"date":"2021-05-16T10:28:00","date_gmt":"2021-05-16T09:28:00","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=12407"},"modified":"2022-03-15T19:40:54","modified_gmt":"2022-03-15T18:40:54","slug":"domaci-napitak-za-energiju","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/domaci-napitak-za-energiju\/","title":{"rendered":"Crvena energetska bomba koja elimini\u0161e\u00a0proljetni umor !"},"content":{"rendered":"\n<p>U stvari, \u010dak polovica ljudi pate od <a href=\"https:\/\/www.narodnilijek.com\/web\/proljetni-umor\/\"><strong>proljetnog umora<\/strong><\/a> koji mo\u017ee biti popra\u0107en neravnote\u017eom u tijelu, oslabljenim imunitetom, gubitkom apetita, nesanicom, umorom i lo\u0161im raspolo\u017eenjem, najbr\u017ee se lije\u010di s uravnote\u017eenom prehranom, oboga\u0107enom energijom. Evo recept za doma\u0107i napitak za energiju koja \u0107e vas probuditi br\u017ee nego hladan tu\u0161!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Doma\u0107i napitak za energiju<\/h2>\n\n\n\n<p>Ukoliko vam je potreban energetski podsticaj ovo je savr\u0161eno pic\u0301e za vas. Ovaj prirodni, domac\u0301i napitak c\u0301e vam dati nevjerovatnu energiju i za samo nekoliko minuta u\u010diniti da se osje\u0107ate srec\u0301nije i budete dobro raspolo\u017eeni.<\/p>\n\n\n\n<p><strong>>>\u0160ta je dobro protiv umora pro\u010ditajte <a href=\"https:\/\/www.narodnilijek.com\/web\/sta-je-dobro-protiv-umora\/\">ovdje<\/a><\/strong>.<\/p>\n\n\n\n<p><strong>Potrebni sastojci:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>3 <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Repa\"><strong>repa<\/strong><\/a> (koji te\u017ee oko 300 grama)<\/li><li>2 mrkve<\/li><li>2 stabljike celera<\/li><li>4 sve\u017eanj per\u0161ina1 \u010dili paprika<\/li><li>4 rotkvice<\/li><li>4 raj\u010dice<\/li><\/ul>\n\n\n\n<p><strong>Priprema<\/strong>:<\/p>\n\n\n\n<p>Ogulite mrkvu i repu, drugo povr\u0107e dobro oprati i nasjeckajte na sitne komadi\u0107e. Stavite sve u blender i dobro ga promje\u0161ajte. Pi\u0107e koje ste dobili preporu\u010duje se konzumirati nakon prvog jutarnjeg obroka.<\/p>\n\n\n\n<p>Osim brojnih vitamina i minerala, repe su bogate ugljikohidratima, koji daju energetsko gorivo za va\u0161e umorno tijelo. Zbog sadr\u017eaja vlakana, repa pobolj\u0161ava probavu i spre\u010dava nadutost u tijelu te djeluje na sporije pra\u017enjenje energije koja dr\u017ei va\u0161e tijelo budnim i aktivnim tokom dana.<\/p>\n\n\n\n<p><a title=\"\u010cudesni napitak \u2013 CELER topi kamenac, uklanja holesterol i olak\u0161ava probavu\" href=\"http:\/\/narodnilijek.com\/web\/cudesni-napitak-celer-topi-kamenac-uklanja-holesterol-i-olaksava-probavu\/\"><strong>Celer sadr\u017ei aktivne sastojke koji opu\u0161taju mi\u0161i\u0107e<\/strong><\/a> i arterija i na taj na\u010din regulira krvni pritisak koji je obi\u010dno nizak, i koji nas gnjavi te ometa dnevne funkcije u ovo doba godine. B-kompleks celera poti\u010de izmjenu ugljikohidrata u tijelu, ja\u010da \u017eivce i mozak i da nas probudi iz proljetnog umora.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010cajevi za energiju<\/h3>\n\n\n\n<p>U proljetnim danima \u010desto se pojavljuje osje\u0107aj da vam nedostaje energije. Najlak\u0161i na\u010din da je povratite su razni biljni \u010dajevi.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/caj-od-dumbira\/\"><strong>\u010caj od \u0111umbira<\/strong><\/a> &#8211; djelovanje pikantnog \u0111umbira je blagotvorno za organizam. \u010caj se mo\u017ee piti topao ili ohla\u0111en a glavna karakteristika mu je da zagrijava organizam, smanjuje probavne tegobe i podi\u017ee energiju i imunitet.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/caj-od-limuna\/\"><strong>\u010caj od limuna<\/strong><\/a> \u2013 vra\u0107a energiju, tako\u0111er zagrijava i podi\u017ee imunitet. Preporu\u010duje se piti u prvom dijelu dana jer prili\u010dno razbu\u0111uje.<\/p>\n\n\n\n<p><strong>Zeleni \u010daj<\/strong> &#8211; sadr\u017ei kofein pa se pije kao stimulans ali i kao jaki imunostimulator. Zeleni \u010daj saveznik je mnogih dijeta jer poma\u017ee br\u017eem otapanju masno\u0107a.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U stvari, \u010dak polovica ljudi pate od proljetnog umora koji mo\u017ee biti popra\u0107en neravnote\u017eom u tijelu, oslabljenim imunitetom, gubitkom apetita, nesanicom, umorom i lo\u0161im raspolo\u017eenjem, najbr\u017ee se lije\u010di s uravnote\u017eenom prehranom, oboga\u0107enom energijom. Evo recept za doma\u0107i napitak za energiju koja \u0107e vas probuditi br\u017ee nego hladan tu\u0161! Doma\u0107i napitak za energiju Ukoliko vam je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":39164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[8],"tags":[3800,104982,104981,3799,355,3798],"class_list":{"0":"post-12407","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-narodni-lijekovi","8":"tag-blender","9":"tag-cajevi-za-energiju","10":"tag-domaci-napitak-za-energiju","11":"tag-doza-energije","12":"tag-energetski-napitak","13":"tag-prirodna-doza"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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