{"id":131,"date":"2012-06-24T20:55:47","date_gmt":"2012-06-24T19:55:47","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=131"},"modified":"2020-12-25T15:05:22","modified_gmt":"2020-12-25T14:05:22","slug":"protiv-prehlade-sljez-i-bijeli-luk","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/protiv-prehlade-sljez-i-bijeli-luk\/","title":{"rendered":"Protiv prehlade sljez i bijeli luk"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-132\" title=\"bijeli luk\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/bijeli-luk1.jpg?resize=300%2C209\" alt=\"bijeli luk\" width=\"300\" height=\"209\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/bijeli-luk1.jpg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/bijeli-luk1.jpg?resize=100%2C70&amp;ssl=1 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Za\u010depljen nos, peckanje u grlu, suhi ka\u0161alj i temperatura \u010desto se rje\u0161avaju antibioticima, me\u0111utim ako je rije\u010d o virusima uzro\u010dnik se zaraze njima ne uni\u0161tava. <strong>Biljke su, tvrde neki ljekari, premalo zastupljene kao preparati koji mogu da pobolj\u0161aju stanje prehlada i viroza<\/strong>. Tako, na primjer, za suhu sluznicu grla i disajnih puteva treba piti \u010daj od sljeza, jer smiruje nadra\u017eaj na ka\u0161alj, ubla\u017eava njegove simptome i olak\u0161ava disanje.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Dobar je protiv tzv. suvog ka\u0161lja, a mogu ga piti trudnice i djeca<\/strong>. Iako ga se mnogi u\u017easavaju zbog neprijatnog mirisa, beli je luk jako zdrav i djeluje kao prirodan antibiotik. Onima koji ne mogu da podnesu da zbog njega imaju lo\u0161 zadah preporu\u010duje se da ga skuhaju, zatim popiju vodu u kojoj se kuhao, a njega pojedu.<\/p>\n<p>&nbsp;<br \/>\n<strong>Beli luk tako\u0111er smiruje no\u0107ni ka\u0161alj<\/strong>. U apotekama se mo\u017ee kupiti i u kapsulama. Za imunitet je tokom zime dobro piti preparat od korjena ehinaceae, jer ona poma\u017ee stvaranju antitijela koja se bore protiv napasnika u organizmu, a djeluje i kao antibiotik. Med je neizostavan u lije\u010denju upale grla i disajnih puteva. Djeluje antibakterijski, a najbolje ga je piti rastopljenog u mlijeku ili \u010daju. Ipak najbolje djeluje kada se ne mije\u0161a s drugim namirnicama.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Jedan je od najboljih prirodnih antioksidanata koji ja\u010da organizam u borbi protiv virusa i bakterija je vitamin C<\/strong>. Ako ga u dovoljnim koli\u010dinama ne dobijate u povr\u0107u i vo\u0107u (kiviju, grejpfrutu, pomonaran\u010dama) treba ga uzimati u tabletama do 500 miligrama dnevno.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Za\u010depljen nos, peckanje u grlu, suhi ka\u0161alj i temperatura \u010desto se rje\u0161avaju antibioticima, me\u0111utim ako je rije\u010d o virusima uzro\u010dnik se zaraze njima ne uni\u0161tava. Biljke su, tvrde neki ljekari, premalo zastupljene kao preparati koji mogu da pobolj\u0161aju stanje prehlada i viroza. Tako, na primjer, za suhu sluznicu grla i disajnih puteva treba piti \u010daj [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[8],"tags":[86,88,22,87],"class_list":{"0":"post-131","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-narodni-lijekovi","8":"tag-bijeli-luk","9":"tag-kasalj","10":"tag-lijecenje","11":"tag-zljez"},"yoast_head":"<!-- This site is optimized with 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