{"id":142,"date":"2012-06-25T09:35:38","date_gmt":"2012-06-25T08:35:38","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=142"},"modified":"2017-12-16T11:21:23","modified_gmt":"2017-12-16T10:21:23","slug":"pravilna-njega-grla","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/pravilna-njega-grla\/","title":{"rendered":"Pravilna njega grla"},"content":{"rendered":"<p><strong><\/strong><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-143\" title=\"upala grla\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/upala-grla-300x184.jpg?resize=300%2C184\" alt=\"upala grla\" width=\"300\" height=\"184\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/upala-grla.jpg?resize=300%2C184&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/upala-grla.jpg?resize=356%2C220&amp;ssl=1 356w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/upala-grla.jpg?w=600&amp;ssl=1 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Ozebline naj\u010de\u0161\u0107e po\u010dinju za\u010depljenim nosom i grebanjem u grlu<\/strong>. To zna\u010di da trebate sisati bombone na bazi \u017ealfije i piti mnogo te\u010dnosti a najbolji su topli \u010dajevi od zove i kamilice ili toplo mlijeko sa medom. P\u010delinji nektar sadr\u017ei specijalne enzime, koji spre\u010davaju zapaljenja i mogu da ubla\u017ee bolove.<\/p>\n<p><strong>Djelotvorna je i \u017ealfija<\/strong>. Skuhani \u010daj od \u017ealfije treba ohladiti i njime vi\u0161e puta dnevno proprati grlo. Oko vrata je dobro umotati topao \u0161al.<\/p>\n<p><strong>Kada i\u0107i kod ljekara<\/strong>? Kada temperatura bude vi\u0161a od 38,5 stepeni i traje du\u017ee od tri dana ili \u010dim se pojave beli slojevi na krajnicima. Mo\u017eda se radi o angini, protiv koje naj\u010de\u0161\u0107e poma\u017eu samo antibiotici.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ozebline naj\u010de\u0161\u0107e po\u010dinju za\u010depljenim nosom i grebanjem u grlu. To zna\u010di da trebate sisati bombone na bazi \u017ealfije i piti mnogo te\u010dnosti a najbolji su topli \u010dajevi od zove i kamilice ili toplo mlijeko sa medom. P\u010delinji nektar sadr\u017ei specijalne enzime, koji spre\u010davaju zapaljenja i mogu da ubla\u017ee bolove. Djelotvorna je i \u017ealfija. Skuhani \u010daj [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[8],"tags":[94,96,95],"class_list":{"0":"post-142","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-narodni-lijekovi","8":"tag-caj","9":"tag-gripa","10":"tag-zaflija"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Za\u010depljen nos i grebanje u grlu<\/title>\n<meta name=\"description\" content=\"Ozebline i borba protiv prehlade lije\u010di se toplim \u010dajevima od zove i kamilice. 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