{"id":15913,"date":"2020-12-19T16:58:00","date_gmt":"2020-12-19T15:58:00","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=15913"},"modified":"2020-12-19T19:55:36","modified_gmt":"2020-12-19T18:55:36","slug":"namirnice-koje-su-kancerogene","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/namirnice-koje-su-kancerogene\/","title":{"rendered":"Jedemo ih svaki dan: Ove namirnice su kancerogene, a ne mo\u017eemo im odoljeti!"},"content":{"rendered":"\n

Akrilamid je poznati kancerogen koji se nalazi u cigaretama, pomfritu, \u010dipsu… Ove namirnice gotovo svakodnevno konzumiramo, za neke \u010dak i mislimo da su zdrave, a istina je potpuno suprotna. Saznajte u nastavku teksta koje su namirnice kancerogene, koje bi trebalo da izbjegavate i da ih jedete u \u0161to manjim koli\u010dinama.<\/p>\n\n\n\n

Namirnice koje su kancerogene<\/h2>\n\n\n\n

\u010cips<\/strong><\/p>\n\n\n\n

Problem je u tome \u0161to se spremaju na jako visokim temeperaturama zbog \u010dega dolazi do stvaranja supstance koja se zove akrilamid. Ovaj poznati kancerogen nalazi se i u cigaretama, pomfritu…<\/p>\n\n\n\n

Kokice iz mikrovalne<\/a><\/strong><\/p>\n\n\n\n

Zvu\u010de bezopasno, ali nisu. Ove kokice pakovane su u kesice obljepljene perfluorooktani\u010dnom kiselinom, supstancom koja se nalazi i na teflonskim tiganjima. Tako\u0111er, \u010desto sadr\u017ee dijacetil, poznati poja\u010diva\u010d ukusa.<\/p>\n\n\n\n

Prije dvije godine jedan Amerikanac dobio je na sudu 7,2 miliona dolara na ime od\u0161tete zbog hroni\u010dne plu\u0107ne bolesti koju je zadobio jedu\u0107i kokice pripremljene u mikrotalasnoj pe\u0107nici.<\/p>\n\n\n\n

Prizvodi u konzervi<\/strong><\/p>\n\n\n\n

Konzerve su obi\u010dno prevu\u010dene supstancom koja se zove bisfenol A, ili BPA. Ipak, \u010dak i da ho\u0107ete da budete sigurni da ste izabrali konzervu bez kancerogenih sastojaka, to ne\u0107e biti mogu\u0107e, jer ovu supstancu stavljaju na povr\u0161inu kozerve.<\/p>\n\n\n\n

Paradajz je posebno kriti\u010dan, jer je u konzervi podlo\u017ean ovoj materiji.<\/p>\n\n\n\n

Mesne prera\u0111evine<\/strong><\/p>\n\n\n\n

Postoji mnogo na\u010dina da se meso spremi kako bi bilo ukusnije, ali neke kompanije jednostavno pretjeruju u tome. Najgore na listi su vir\u0161le, kobasice, slanina… Najve\u0107a opasnost je u tome \u0161to se prilikom njihove pripreme stavlja veliki broj dodataka. Ni dimljeni proizvodi nisu zdravija opcija.!<\/p>\n\n\n\n

Gajena riba<\/strong><\/p>\n\n\n\n

Ako \u017eelite da u\u017eivate u zdravoj ribi, dr\u017eite se podalje od one uzgojene na farmama. Farme riba imaju samo jedan cilj, a to je profit. \u010cesto riba ovako gajena ima bezbroj hemikalija, pesticida, antibiotika…<\/p>\n\n\n\n

Dijetalni proizvodi<\/strong><\/p>\n\n\n\n

Gojaznost mo\u017ee biti uzro\u010dnik raznih oboljenja kao \u0161to su neke vrste tumora, hipertenzija ili dijabetes. Me\u0111utim, iako dijetalni proizvodi mogu da vam pomognu da izgubite ne\u017eeljene kilograme, oni imaju tendenciju da sadr\u017ee aspartam (vje\u0161ta\u010dki zasla\u0111iva\u010d), vje\u0161ta\u010dke boje, hemikalije i GMO koji dodatno pove\u0107avaju rizik od raka. Ukoliko \u017eelite da oslabite, savjetujemo vam da smanjite redovne obroke i uvrstite fizi\u010dke aktivnosti u va\u0161u svakodnevicu, umjesto da pose\u017eete za dijetalnim namirnicama.<\/p>\n\n\n\n

Gazirana pi\u0107a<\/strong><\/p>\n\n\n\n

Gazirana pi\u0107a<\/strong><\/a> sadr\u017ee veliku koli\u010dinu kalorija, \u0161e\u0107era i dodatnih sastojaka, poput vje\u0161ta\u010dkih boja koje su kancerogene, a nemaju hranjivu vrijednost. Uobi\u010dajen hemijski dodatak, kao \u0161to je boja karamele i njen derivat 4-methylimidazole (4-MI) bili su povezani sa izaziva\u010dima raka. Istra\u017eivanje koje je proveo Univerzitet u Minesoti pokazuje da osobe koje popiju minimalno dva gazirana pi\u0107a u toku sedmice skoro udvostru\u010duju rizik od dobijanja raka pankreasa.<\/p>\n\n\n\n

Bijelo bra\u0161no <\/strong><\/p>\n\n\n\n

Kad je bra\u0161no rafinirano, iz njega se uklanjaju sve nutritivne vrijednosti. Potom se izbjeljuje s plinom kako bi postao privla\u010dniji potro\u0161a\u010dima. Glikemijski indeks bijelog bra\u0161na je iznimno visok – \u0161to zna\u010di da pove\u0107ava razinu inzulina, a ne osigurava “gorivo” tijelu. Ugljikohidrati iz njega se pretvaraju u \u0161e\u0107ere, tako da u\u010destala konzumacija bijelog bra\u0161na koji mogu dovesti do pove\u0107ane otpornosti na inzulin te su kao takvi po\u017eeljno gorivo za tumore.<\/p>\n","protected":false},"excerpt":{"rendered":"

Akrilamid je poznati kancerogen koji se nalazi u cigaretama, pomfritu, \u010dipsu… Ove namirnice gotovo svakodnevno konzumiramo, za neke \u010dak i mislimo da su zdrave, a istina je potpuno suprotna. Saznajte u nastavku teksta koje su namirnice kancerogene, koje bi trebalo da izbjegavate i da ih jedete u \u0161to manjim koli\u010dinama. Namirnice koje su kancerogene \u010cips […]<\/p>\n","protected":false},"author":1,"featured_media":37573,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7],"tags":[3911,1064,4139,86985,4138,25,773,4137,19],"class_list":{"0":"post-15913","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ishrana","8":"tag-akrilamid","9":"tag-cigarete","10":"tag-cips","11":"tag-kancerogene-namirnice","12":"tag-pomfrit","13":"tag-prevencija","14":"tag-rak","15":"tag-stetne-namirnice","16":"tag-zdravlje-2"},"yoast_head":"\nNamirnice 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