{"id":16109,"date":"2020-10-24T12:41:09","date_gmt":"2020-10-24T11:41:09","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=16109"},"modified":"2020-10-24T18:42:41","modified_gmt":"2020-10-24T17:42:41","slug":"nar-vocka","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/nar-vocka\/","title":{"rendered":"Vo\u0107ka ljubavi, Nar je riznica zdravlja"},"content":{"rendered":"\n<p>Bojom i ukusom u rasponu od \u201cslatkog kao med\u201d do kiselkastog i gorkog, nar vo\u0107ka podsje\u0107a na godi\u0161nje doba u kojem sazrijeva. Krvavocrvena, nje\u017ena so\u010dna zrna kojima obiluje \u010dini ga jednom od <strong><a title=\"Nar \u2013 \u0161ipak\" href=\"http:\/\/narodnilijek.com\/web\/nar-sipak\/\">najzdravijih vo\u0107ki<\/a><\/strong> koje se mogu na\u0107i u prirodi&#8230;<\/p>\n\n\n\n<p>Nar poti\u010de iz Persije. U anti\u010dko doba je zbog svojih mnogobrojnih zrna predstavljao simbol plodnosti. Mnogi su vjerovali da je ba\u0161 ovu vo\u0107ku Venera, boginja ljubavi, poklanjala voljenima.<\/p>\n\n\n\n<p>Kada ga kupujete, birajte onaj koji je tvrd i otprilike veli\u010dine jabuke. U fri\u017eideru mo\u017ee da stoji du\u017ee od dvije nedjelje. Zrna mogu da poslu\u017ee kao sastojak i dekoracija vo\u0107nih salata, kremastih kola\u010da, kupova ili bilo kojih drugi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nar vo\u0107ka<\/h2>\n\n\n\n<p>U Indiji i Pakistanu zrna su naj\u010de\u0161\u0107e dodatak jelima od mesa. Sok nara se koristi u pripremi raznih koktela, ali i umaka. Sirup se dodaje alkoholnim pi\u0107ima i koktelima zbog intenzivne boje i komercijalno ga nazivaju grenadin. Mo\u017eete ga upotrijebiti za mariniranje \u017eivinskog mesa, a zrna mogu da poslu\u017ee kao ukras.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ljekovita svojstva nara<\/h3>\n\n\n\n<p><strong>Vo\u0107ka nara<\/strong> djeluje antibakterijski. Posebno je korisna protiv \u0161tetnih bakterija u \u017eelucu, kakva je <strong>e\u0161erihija koli<\/strong>, koja uzrokuje bolne infekcije i ozbiljne \u017eeluda\u010dne tegobe.<\/p>\n\n\n\n<p><strong>Tako\u0111er, djeluje antikancerogeno<\/strong>. Dokazano je pozitivno dejstvo kod raka dojke, prostate, plu\u0107a. <a href=\"https:\/\/www.narodnilijek.com\/web\/sok-od-nara\/\"><strong>Sok od nara<\/strong><\/a> ima vi\u0161e antioksidanasa nego ve\u0107ina drugih vo\u0107nih sokova, crveno vino ili zeleni \u010daj.<\/p>\n\n\n\n<p>Nar ili \u0161ipak ja\u010da imunitet poma\u017eu\u0107i organizmu u odbrani od karcinoma, gojaznosti, arteroskleroze, dijabetesa, sr\u010danih oboljenja i alergijskih reakcija na hranu. Preporu\u010duje se svima koji imaju vi\u0161ak <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Lipidi\"><strong>lipida<\/strong><\/a> i <strong>holesterola u krvi.<\/strong><\/p>\n\n\n\n<p>Kao i sve plodove iz prirode, nar je najbolje jesti u svje\u017eem obliku. Ako iscjedite sok, koristite ga odmah.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ne bacajte ko\u0161tice nara<\/h3>\n\n\n\n<p><strong>Ko\u0161tice od nara<\/strong> nikako nemojte da bacate. Osu\u0161ite ih i sameljite u blenderu, a prah sa\u010duvajte u tegli. Dodajte ka\u0161i\u010dicu tog praha u jogurt i dobi\u0107ete izuzetno zdrav obrok. Osim toga, prah mo\u017eete dodavati jelima od mesa. To \u0107e malo zgusnuti jelo i omek\u0161ati meso.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nar vo\u0107ka kao afrodizijak<\/h2>\n\n\n\n<p>Samo \u010da\u0161a soka \u0161ipka dnevno poja\u010dava seksualnu \u017eelju kod mu\u0161karaca i \u017eena i izaziva viagra-efekt. Istra\u017eivanja su pokazala da su mu\u0161karci i \u017eene koji su pili \u010da\u0161u soka od \u0161ipka dnevno tokom dvije sedmice iskusili val\u00a0<strong>hormona testosterona<\/strong>\u00a0koji pove\u0107ava seksualnu \u017eelju kod oba spola. \u0160ipak je ve\u0107 ranije progla\u0161en super namirnicom, a sada \u0107e to vo\u0107e dobiti i titulu prirodnog afrodizijaka.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bojom i ukusom u rasponu od \u201cslatkog kao med\u201d do kiselkastog i gorkog, nar vo\u0107ka podsje\u0107a na godi\u0161nje doba u kojem sazrijeva. Krvavocrvena, nje\u017ena so\u010dna zrna kojima obiluje \u010dini ga jednom od najzdravijih vo\u0107ki koje se mogu na\u0107i u prirodi&#8230; Nar poti\u010de iz Persije. U anti\u010dko doba je zbog svojih mnogobrojnih zrna predstavljao simbol plodnosti. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7318],"tags":[1114,52,4237,415,425,1520,354,469,6885],"class_list":{"0":"post-16109","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-voce","8":"tag-afrodizijak","9":"tag-dijabetes","10":"tag-eserihija","11":"tag-holesterol","12":"tag-ljekovita-svojstva","13":"tag-nar","14":"tag-protiv-raka","15":"tag-sipak","16":"tag-vocka"},"yoast_head":"<!-- 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