{"id":1618,"date":"2012-08-08T10:15:10","date_gmt":"2012-08-08T09:15:10","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=1618"},"modified":"2012-08-09T17:06:16","modified_gmt":"2012-08-09T16:06:16","slug":"suncanje-i-solarij","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/suncanje-i-solarij\/","title":{"rendered":"Sun\u010danje i solarij"},"content":{"rendered":"<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1619\" title=\"sun\u010danje\" src=\"https:\/\/i0.wp.com\/narodnilijek.com\/web\/wp-content\/uploads\/sun%C4%8Danje.jpg?resize=300%2C181\" alt=\"sun\u010danje\" width=\"300\" height=\"181\" \/>Dragi prijatelji sunca, sunce i \u0161iroki spektar njegovih zraka nisu samo neophodni elementi za \u017eivot na Zemlji nego element koji djeluje na svakog pojedinca ponaosob. Nedostatak svjetla izaziva razne nuspojave negativnog sadr\u017eaja koje bi svatko od nas \u017eelio izbje\u0107i.<\/h3>\n<p>Za dobro raspolo\u017eenje i zdravlje zaslu\u017eno je Sunce. Ono je, tako\u0111er, kod prekomjernog izlaganja \u201ezaslu\u017eno\u201c za negativne efekte poput opeklina preko alergija do malignih oboljenja ko\u017ee.<\/p>\n<p><strong>\u0160to je UV zra\u010denje?<\/strong><\/p>\n<p>Sun\u010dev spektar zra\u010denja sastoji se od toplinskih (infracrvenih) zraka, vidljivog svjetla, te ultraljubi\u010dastog (UV) zra\u010denja. Samo 10% zra\u010denja odnosi se na UV zra\u010denje. UV zra\u010denje je dio spektra sun\u010deva zra\u010denja koji ne mo\u017eemo zapaziti na\u0161im osjetilima. Iako je u ukupnom sun\u010devom zra\u010denju udio UV zraka mali, problemi koje mo\u017ee izazvati su znatni ako mu se izla\u017eemo prekomjerno i bez za\u0161tite.<\/p>\n<p>Na temelju valne duljine zraka, sposobnosti stvaranja eritema (crvenila) i pigmentacije (tamnjenja) ko\u017ee, UV zra\u010denje se dijeli na tri vrste ultraljubi\u010dastog zra\u010denja: UVA, UVB i UVC zra\u010denje.<\/p>\n<p>U profesionalnim solarijskim salonima potrebno je upoznati korisnike solarija putem bro\u0161ura o tome kako izbje\u0107i negativne efekte izlaganja UV zra\u010denju. Osoblje solarij centara \u0107e na temelju tipa ko\u017ee koju imate odrediti vrstu ure\u0111aja i duljinu sun\u010danja te preporu\u010diti upotrebu odgovaraju\u0107e kozmetike.<\/p>\n<p>Upotrebom kvalitetne kozmetike za solarijsko sun\u010danje posti\u017eu se blagotvorni efekti za ko\u017eu kao i estetski efekti postizanja zdrave, preplanule ko\u017ee.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dragi prijatelji sunca, sunce i \u0161iroki spektar njegovih zraka nisu samo neophodni elementi za \u017eivot na Zemlji nego element koji djeluje na svakog pojedinca ponaosob. Nedostatak svjetla izaziva razne nuspojave negativnog sadr\u017eaja koje bi svatko od nas \u017eelio izbje\u0107i. Za dobro raspolo\u017eenje i zdravlje zaslu\u017eno je Sunce. Ono je, tako\u0111er, kod prekomjernog izlaganja \u201ezaslu\u017eno\u201c za [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[873,329,827,872,561,871],"class_list":["post-1618","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravlje","tag-opekline","tag-solarij","tag-suncanje","tag-sunce","tag-uv-zrake","tag-zracenje"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sun\u010danje, na \u0161to pripaziti?<\/title>\n<meta name=\"description\" content=\"UV zra\u010denje je dio spektra sun\u010deva zra\u010denja koji ne mo\u017eemo zapaziti na\u0161im osjetilima. 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