{"id":16621,"date":"2014-12-18T12:22:04","date_gmt":"2014-12-18T11:22:04","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=16621"},"modified":"2023-12-05T12:15:21","modified_gmt":"2023-12-05T11:15:21","slug":"ishrana-dijeta-za-secernu-bolest-dijabetes","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/ishrana-dijeta-za-secernu-bolest-dijabetes\/","title":{"rendered":"Ishrana (dijeta) za \u0161e\u0107ernu bolest (Dijabetes)"},"content":{"rendered":"\n

Ishrana dijabeti\u010dara ima posebnu va\u017enost. U usporedbi s drugim bolestima, treba bolesniku od \u0161e\u0107erne bolesti vi\u0161e hrane.<\/p>\n\n\n\n

Me\u0111utim, moramo se ne samo brinuti da bolesnik dobije dovoljnu koli\u010dinu hrane ve\u0107 moramo i paziti da ne dobije previ\u0161e uglji\u010dnih hidrata.<\/p>\n\n\n\n

>> 7 znakova da mo\u017eda imate dijabetes<\/a><\/span><\/p>\n\n\n\n

Hrana mora biti siroma\u0161na uglji\u010dnim hidratima i sastojati se prete\u017eno od povr\u0107a bogatog vitaminima. Mlije\u010dnu kiselinu podmiruje kiselim mlijekom, mla\u0107enicom (stepkom) i svje\u017eim nemasnim sirom (skutom). Tko je navikao na mje\u0161ovitu hranu, mora se zadovoljiti s vrlo malom koli\u010dinom nemasnog (krtog) mesa.<\/p>\n\n\n\n

Evo jelovnika za jedan dan<\/h2>\n\n\n\n

Doru\u010dak:<\/strong> mo\u017eemo piti mla\u0107enicu (stepku), kiselo mlijeko, ili \u017eitnu kavu. Jedanput mo\u017eemo uzeti jogurt, ako ga vi\u0161e volimo. Na\u010dinimo sendvi\u010de od krekera, a mo\u017eemo upotrijebiti i poseban kruh za dijabeti\u010dare, koji nama\u017eemo svje\u017eim kravljim sirom (skutom).<\/p>\n\n\n\n

Sendvi\u010de oblo\u017eimo kri\u0161\u010dicama raj\u010dica, ili pospemo per\u0161unom, vlascem ili naribanim hrenom. Tko vi\u0161e voli vo\u0107e. mo\u017ee uzeti \u017eitnu kavu s vrhnjem, vo\u0107nu ka\u0161u s ra\u017eenim pahuljicama i ri\u017eine pahuljice.<\/p>\n\n\n\n

\u0160to se ti\u010de vo\u0107a, ravnamo se prema godi\u0161njem doba, pa mo\u017eemo jesti jabuke, ribiz i borovnice. Vo\u0107noj ka\u0161i mo\u017eemo dodati jo\u0161 sezamova sjemena ili naribane bademe. Sve mora biti bez \u0161e\u0107era. Kad nema svje\u017eih bobica (jagoda), nadomjestit \u0107emo ih cvjetnim peludom vo\u0107aka.<\/p>\n\n\n\n

>> Bolest na\u0161eg doba \u2013 Najva\u017enije o DIJABETESU<\/a><\/span><\/p>\n\n\n\n

Objed:<\/strong> kola\u010di\u0107i od soje, mekani bijeli kravlji sir s vrhnjem i hrenom, i zavisno od godi\u0161njeg doba .oblo\u017eeno ili pirjano povr\u0107e. Najva\u017enije je da pripravimo veliki tanjur salate. Izbor tako\u0111er zavisi od godi\u0161njeg doba.<\/p>\n\n\n\n

Izvrsno je:<\/strong> kiseli kupus, sirovi kupus, zelena salata, prvenstveno krstovnik (dragu\u0161ac. Nasturtium officinale) uklju\u010div\u0161i i dragoljub (kapucinka, Tropaeolum majus). Za\u010din za salatu na\u010dinimo od vrhnja i Molkosana.<\/p>\n\n\n\n

Molkosan gu\u0161tera\u010da dobro podnosi. Za pi\u0107e preporu\u010damo razrije\u0111en Molkosan, umjesto kojega mo\u017eemo uzeti Bambu-kavu ili \u017eitnu kavu, dodav\u0161i joj malo slatkog vrhnja. Treba izbjegavati napitke s kemijskim dodacima. Mo\u017eemo jesti teletinu ili govedinu pe\u010denu na \u017earu. te pirjano povr\u0107e.<\/p>\n\n\n\n

Ve\u010dera:<\/strong> Korisno je da nave\u010der pojedemo ne\u0161to lako, ina\u010de sastavimo jelovnik sli\u010dan doru\u010dku. Da bi jelovnik bio \u0161to razli\u010ditiji, mo\u017eemo mijenjati jela, npr: juhu od zelenja ili juhu od sezama; pirjano povr\u0107e ili pirjane raj\u010dice; tanjur zelene salate ili prijesan kiseli kupus.<\/p>\n\n\n\n

>> Promjene u tijelu koje uzrokuje dijabetes<\/a><\/span><\/p>\n\n\n\n

Promjene:<\/strong> Da nam dijetna hrana ne dojadi, moramo je mijenjati. To posti\u017eemo razli\u010ditim kombinacijama pojedinih \u017eive\u017enih namirnica, ili razli\u010ditim pripremanjem hrane. Tko priprema hranu s ljubavi, nade uvijek
nove mogu\u0107nosti za sitne izmjene.<\/p>\n\n\n\n

Umjesto sojinih kola\u010di\u0107a, jedemo kola\u010di\u0107e od mekinja ili jela od sezamova sjemena. Hren i dragu\u0161ac djeluju ljekovito na gu\u0161tera\u010du, zato ta dva za\u010dina \u010desto mijenjamo. Mo\u017eemo dodati i sitno izrezano li\u0161\u0107e komonike (Artemisia vulgaris), jer ta biljka povoljno djeluje na gu\u0161tera\u010du.<\/p>\n\n\n\n

Kao za\u010din dijabeti\u010dari mogu upotrebljavati luk i ekstrakt kvasca. Izvrsne su \u017eemlje od Grahamova tijesta, tanko namazane Herbaforceom i oblo\u017eene lukom. I kvasac i luk vrlo su va\u017eni za gu\u0161tera\u010du. Ako se diabeti\u010dar potrudi da jede polako, da hranu dobro sa\u017eva\u010de, hranu \u0107e bolje iskoristiti i biti brzo sit.<\/p>\n\n\n\n

>> Crni kim lijek za dijabetes<\/a><\/span><\/p>\n\n\n\n

Tko mora prigu\u0161ivati veliku potrebu za hranom, tome nije ugodno jer mora jesti ve\u0107e koli\u010dine, a to prekomjerno optere\u0107uje organizam. Vrlo je va\u017eno da se hrana sastoji samo od prirodnih namirnica.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ishrana dijabeti\u010dara ima posebnu va\u017enost. U usporedbi s drugim bolestima, treba bolesniku od \u0161e\u0107erne bolesti vi\u0161e hrane. Me\u0111utim, moramo se ne samo brinuti da bolesnik dobije dovoljnu koli\u010dinu hrane ve\u0107 moramo i paziti da ne dobije previ\u0161e uglji\u010dnih hidrata. >> 7 znakova da mo\u017eda imate dijabetes Hrana mora biti siroma\u0161na uglji\u010dnim hidratima i sastojati se prete\u017eno […]<\/p>\n","protected":false},"author":1,"featured_media":16622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7,8,1],"tags":[52,231,247,512],"class_list":{"0":"post-16621","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ishrana","8":"category-narodni-lijekovi","9":"category-zdravlje","10":"tag-dijabetes","11":"tag-dijeta-2","12":"tag-ishrana-2","13":"tag-secerna-bolest"},"yoast_head":"\nIshrana (dijeta) za \u0161e\u0107ernu bolest (Dijabetes)<\/title>\n<meta name=\"description\" content=\"Ishrana dijabeti\u010dara ima posebnu va\u017enost. 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