{"id":17135,"date":"2015-02-11T07:48:32","date_gmt":"2015-02-11T06:48:32","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=17135"},"modified":"2018-03-13T20:49:52","modified_gmt":"2018-03-13T19:49:52","slug":"devet-stvari-koje-hitno-trebate-baciti-iz-kuce-ako-zelite-sacuvati-zdravlje","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/devet-stvari-koje-hitno-trebate-baciti-iz-kuce-ako-zelite-sacuvati-zdravlje\/","title":{"rendered":"Devet stvari koje hitno trebate baciti iz ku\u0107e ako \u017eelite sa\u010duvati zdravlje"},"content":{"rendered":"

\"stvariKad pri\u010damo o tome \u0161to treba poduzeti da biste zadr\u017eali zdravlje, to \u010desto uklju\u010duje kupovinu novih stvari.<\/h2>\n
\n

Opremu za vje\u017ebanje i zdrave namirnice, za po\u010detak. No ako \u017eelite \u017eivjeti najzdravije mogu\u0107e, postoje stvari koje biste svakako trebali po\u010deli rje\u0161avati.<\/h3>\n<\/blockquote>\n

Stare plasti\u010dne posude<\/h3>\n

Pregledajte svoje plasti\u010dne zdjelice i posude i bacite sve \u0161to je o\u0161te\u0107eno ili ne sadr\u017ei \u017eig s brojem 7 ili slovima pc, jer ono mo\u017ee sadr\u017eavati BPA. Tako\u0111er, zapamtite da je uvijek bolje hranu podgrijavati u staklenim posudama, nego ikakvim plasti\u010dnim.<\/p>\n

Osvje\u017eiva\u010di zraka<\/h3>\n

Mnogi osvje\u017eiva\u010di sadr\u017ee ftalate, koje u ve\u0107im koli\u010dinama mogu uzrokovati neplodnost ili deformacije fetusa.<\/p>\n

Antibakterijski sapun<\/h3>\n

On nije ni\u0161ta u\u010dinkovitiji od obi\u010dnog sapuna, a \u010desto sadr\u017ei triklosan – sastojak koji dokazano mijenja hormone kod \u017eivotinja, te bi mogao utjecati na otpornost na antibiotike.<\/p>\n

Dijetalna pi\u0107a<\/h3>\n

Pogotovo ih se rije\u0161ite ako \u017eelite smr\u0161aviti, budu\u0107i da su bogati zasla\u0111iva\u010dima koji bi vam mogli promijeniti stanje me\u0111u probavnim bakterijama, koje pak imaju klju\u010dnu ulogu u zdravom metabolizmu<\/a><\/span><\/strong>.<\/p>\n

Stare, izno\u0161ene tenisice<\/h3>\n

Ako tr\u010dite, znajte da biste trebali zamijeniti tenisice novima nakon svakih pretr\u010danih 500-650 kilometara. Naime, s vremenom jastu\u010di\u0107i tenisica vi\u0161e ne \u010duvaju stopalo dok ono slije\u0107e, te dolazi do rizika od ozljeda mi\u0161i\u0107a, tetiva i kosti. Ako ne tr\u010dite, trebali biste ih zamijeniti svakih \u0161est mjeseci.<\/p>\n

Pohabana \u010detkica za zube<\/h3>\n

Ako zube redovito perete ujutro i nave\u010der, \u010detkicu biste trebali zamijeniti nakon dva do tri mjeseca, jer \u0107e nakon toga postati neu\u010dinkovita.<\/p>\n

Nered<\/h3>\n

Bacite sve \u0161to vas \u017eivcira, kao rasparene \u010darape, otvorene vre\u0107ice grickalica, isprobane kreme koje \u010duvate za ‘ako zatreba’ i sli\u010dno. \u0160to se vi\u0161e stvari rije\u0161ite, to \u0107ete imati vi\u0161e prostora za sebe i postizanje svojih ciljeva. A i manje \u0107e biti pra\u0161ine.<\/p>\n

Odje\u0107a koju vi\u0161e ne nosite<\/h3>\n

Sigurno imate hrpu odje\u0107e koju niste nosili u posljednjih godinu dana. Gledanjem odje\u0107e u koju vi\u0161e ne stanete, ili koju ste zadr\u017eali ako se slu\u010dajno opet udebljate, samo stvarate osje\u0107aj tjeskobe u sebi.<\/p>\n

Ostaci hrane u hladnjaku<\/h3>\n

Ako je rije\u010d o namirnicama koje sadr\u017ee \u017eivotinjske sastojke, pojedite je, bacite ili zamrznite. U protivnom riskirate zarazu bakterijom<\/span><\/strong><\/a> listerija koja mo\u017ee uzrokovati meningitis<\/span>, spontani poba\u010daj, pa \u010dak i smrt.<\/p>\n

Izvor: Magazin.hr<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Kad pri\u010damo o tome \u0161to treba poduzeti da biste zadr\u017eali zdravlje, to \u010desto uklju\u010duje kupovinu novih stvari. Opremu za vje\u017ebanje i zdrave namirnice, za po\u010detak. No ako \u017eelite \u017eivjeti najzdravije mogu\u0107e, postoje stvari koje biste svakako trebali po\u010deli rje\u0161avati. Stare plasti\u010dne posude Pregledajte svoje plasti\u010dne zdjelice i posude i bacite sve \u0161to je o\u0161te\u0107eno ili […]<\/p>\n","protected":false},"author":1,"featured_media":17136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[427,1],"tags":[336,240,1279,4685,19],"class_list":{"0":"post-17135","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-savjeti","8":"category-zdravlje","9":"tag-hrana","10":"tag-mrsavljenje","11":"tag-osvjezivaci-zraka","12":"tag-sacuvati-zdravlje","13":"tag-zdravlje-2"},"yoast_head":"\nDevet stvari koje hitno trebate baciti iz ku\u0107e ako \u017eelite sa\u010duvati zdravlje<\/title>\n<meta name=\"description\" content=\"Kad pri\u010damo o tome \u0161to treba poduzeti da biste zadr\u017eali zdravlje, to \u010desto uklju\u010duje kupovinu novih stvari. 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