{"id":17345,"date":"2021-04-24T19:14:00","date_gmt":"2021-04-24T18:14:00","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=17345"},"modified":"2021-04-24T21:10:35","modified_gmt":"2021-04-24T20:10:35","slug":"sirup-od-datulja","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/sirup-od-datulja\/","title":{"rendered":"Sirup (nektar) od datulja ukusniji od meda \u2013 zdravlje i recept"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hemijski sastav sirupa od datulja mo\u017ee biti iznimno koristan u borbi protiv brojnih bakterijskih infekcija, me\u0111u kojima su zaraze zlatnim stafilokokom i <a href=\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijekovi-protiv-e-coli\/\"><strong>Escherichiom coli<\/strong><\/a>. Sirup ili nektar od datulja (hurme) sadr\u017ei brojne fenolne spojeve koji se prirodno formiraju sazrijevanjem ploda datulje, pokazalo je zanimljivo istra\u017eivanje u kojem je ovaj pripravak imao jednako sna\u017ean antibakterijski u\u010dinak kao i med.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fenolni spojevi, kojih primjerice ima i u gro\u017e\u0111u, utje\u010du na okus, teksturu i boju sirupa i poznati su kao odli\u010dni antioksidansi, a istra\u017eivanje je pokazalo da imaju i antibakterijska svojstva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Otprije je poznato da se sirup koristi kao dodatak slanim jelima ili desertima. Me\u0111utim nedavno istra\u017eivanje pokazalo je da bi njegov kemijski sastav mogao biti iznimno efikasan u borbi protiv brojnih bakterijskih infekcija, me\u0111u kojima su zaraze zlatnim stafilokokom i Escherichijom coli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kako napraviti sirup od datulja<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Omjer datulja i vode koji je kori\u0161ten u ovom receptu je 1:2. Za pripremu sirupa od datulja potrebno vam je:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 \u0161alica <strong><a href=\"https:\/\/hr.wikipedia.org\/wiki\/Datulja\">datulja<\/a><\/strong> (hurma)<\/li><li>2 \u0161alice vode<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprema sirupa:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Nare\u017eite datulje na manje komade<\/li><li>Stavite datulje s vodom u lonac i ostavite da se nama\u010du pola sata<\/li><li>Nakon namakanja, vodu zakuhajte pa datulje kuhajte poklopljene na laganoj vatri 20-30 minuta<\/li><li>Kratko ohladite skuhane datulje pa i stavite u blender ili multipraktik i dobro usitnite<\/li><li>Kako biste dobili sirup od datulje bez pulpe, procijedite ga kroz cjedilo. Pulpu mo\u017eete iskoristiti u \u017eitaricama za doru\u010dak ili prilikom pripreme kola\u010da.<\/li><li>Po \u017eelji, dobiveni sirup mo\u017eete ugustiti kuhanjem na laganoj vatri do \u017eeljene gusto\u0107e<\/li><li>Ohla\u0111eni sirup skladi\u0161tite u poklopljenoj staklenki u hladnjaku. Za du\u017ee skladi\u0161tenje, stavite ga u zamrziva\u010d.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Utjecaj sirupa na zdravlje<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sirup od datulja ima antibakterijski potencijal. U laboratoriju su ispitali njegov u\u010dinak na rast nekih bakterijskih sojeva. Najve\u0107a antibakterijska aktivnost pokazala se za Staphylococcus epidermidis, bakteriju koja se nalazi na ko\u017ei i u sluznicama ljudi i \u017eivotinja. Ona uzrokuje infekciju ko\u017ee, nosne \u0161upljine i mokra\u0107nog trakta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dokazan je antikancerogeni u\u010dinak ekstrakta datulje u istra\u017eivanju znanstvenika s Tunisa objavljenog 2011. godine u \u010dasopisu Journal of Agricultural and Food Chemistry. Pojedini sastojci sirupa od datulja sprje\u010davaju rast tumorskih stanica te tako mogu sprije\u010diti njegov nastanak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sirup od datulja koristi se na na\u010din kao \u0161to se kod nas koristi med. Tako da se datulje koriste kod tretiranja: prehlade, <a href=\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-grlobolju\/\"><strong>grlobolje<\/strong><\/a>, <a href=\"https:\/\/www.narodnilijek.com\/web\/sirup-od-bokvice-za-kasalj\/\"><strong>ka\u0161lja<\/strong><\/a>, bolova u trbuhu, temperature.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Datulje imaju niski glikemijski indeks, tj. mjeru u\u010dinka pojedene hrane na porast razine glukoze u krvi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hemijski sastav sirupa od datulja mo\u017ee biti iznimno koristan u borbi protiv brojnih bakterijskih infekcija, me\u0111u kojima su zaraze zlatnim stafilokokom i Escherichiom coli. Sirup ili nektar od datulja (hurme) sadr\u017ei brojne fenolne spojeve koji se prirodno formiraju sazrijevanjem ploda datulje, pokazalo je zanimljivo istra\u017eivanje u kojem je ovaj pripravak imao jednako sna\u017ean antibakterijski u\u010dinak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":39010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[3910,1],"tags":[345,1591,3638,4124,2026,72,104910,1282,550,104911,19],"class_list":["post-17345","post","type-post","status-publish","format-standard","has-post-thumbnail","category-novosti","category-zdravlje","tag-datula","tag-datulja","tag-hurme","tag-kako-napraviti","tag-ljekovitost","tag-med","tag-nektar","tag-recept","tag-sirup","tag-sirup-od-datulja","tag-zdravlje-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sirup od datulja ukusniji od med - Kako napraviti sirup od datulja<\/title>\n<meta name=\"description\" content=\"Sirup ili nektar od datulja imao jednako sna\u017ean antibakterijski u\u010dinak kao i med. 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