{"id":17463,"date":"2015-05-20T06:45:26","date_gmt":"2015-05-20T05:45:26","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=17463"},"modified":"2023-11-30T20:41:06","modified_gmt":"2023-11-30T19:41:06","slug":"3-velike-greske-koje-svi-radimo-na-wc-u","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/3-velike-greske-koje-svi-radimo-na-wc-u\/","title":{"rendered":"3 velike gre\u0161ke koje svi radimo na WC-u"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Vjerovatno niste ni svjesni gre\u0161aka koje radite prilikom odlaska na WC, ali one nisu nimalo bezazlene i mogu uzrokovati infekcije i iritaciju.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kako biste to sprije\u010dili otkrijte koje su to tri velike gre\u0161ke koje svi radimo na WC-u i kako ih mo\u017eemo ispraviti<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Predugo sjedimo<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cesto se dogodi da imamo potrebu obaviti veliku nu\u017edu, ali to ne ide tako &#8216;glatko&#8217;. Zbog toga dugo sjedimo na WC \u0161koljki i napre\u017eemo se, a to je velika gre\u0161ka jer tako poti\u010demo razvoj hemoroida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako imate problema s obavljanjem velike nu\u017ede nemojte bespotrebno sjediti u i\u0161\u010dekivanju nego ustanite, malo pro\u0161e\u0107ite po domu jer \u0107ete tako br\u017ee natjerati probavni sustav da proradi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Previ\u0161e se bri\u0161emo<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">U ovom slu\u010daju manje je uistinu vi\u0161e. Toaletni papir iritira perianalnu ko\u017eu, a to dovodi do svrbe\u017ea i upale. Dovoljno je obrisati se jednom ili dva puta, a ako vam je potrebno vi\u0161e to zna\u010di da vjerojatno niste do kraja ispraznili probavni sustav. Birajte mekani toaletni papir bez dodanih mirisa i parfema jer oni manje iritiraju ko\u017eu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Bri\u0161emo se u krivom smjeru<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mnoge \u017eene nesvjesno rade ovu gre\u0161ku nakon mokrenja i bri\u0161u se od natrag prema naprijed. Na taj na\u010din prenose bakterije s rektuma prema mokra\u0107noj cijevi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za razliku od mu\u0161karaca, kod \u017eena je mokra\u0107na cijev kratka pa bakterije br\u017ee i lak\u0161e dopiru do mjehura i uzrokuju urinarne infekcije. Zbog toga se uvijek bri\u0161ite od naprijed prema natrag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vjerovatno niste ni svjesni gre\u0161aka koje radite prilikom odlaska na WC, ali one nisu nimalo bezazlene i mogu uzrokovati infekcije i iritaciju. Kako biste to sprije\u010dili otkrijte koje su to tri velike gre\u0161ke koje svi radimo na WC-u i kako ih mo\u017eemo ispraviti 1. Predugo sjedimo \u010cesto se dogodi da imamo potrebu obaviti veliku nu\u017edu, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[427,1],"tags":[4887,277,4886,4885],"class_list":["post-17463","post","type-post","status-publish","format-standard","has-post-thumbnail","category-savjeti","category-zdravlje","tag-greske-koje-radimo-na-wc","tag-savjeti","tag-toalet","tag-wc"],"yoast_head":"<!-- This site is optimized with the Yoast 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