{"id":17489,"date":"2020-11-20T17:10:41","date_gmt":"2020-11-20T16:10:41","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=17489"},"modified":"2023-03-01T20:17:38","modified_gmt":"2023-03-01T19:17:38","slug":"hranom-protiv-kandide","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/hranom-protiv-kandide\/","title":{"rendered":"Hranom protiv kandide. Imate gljivice? Izbacite slatko"},"content":{"rendered":"\n

Candida albicans<\/strong><\/a> samo je jedna od gljivica koje vam mogu zagor\u010dati \u017eivot. Vrlo \u010desto se javlja nakon bolesti koje dovode do pada imuniteta ili kao posljedica jakog stresa. Hranom protiv kandide uklju\u010duje i izbjegavanje svih slastica i \u0161e\u0107era u bilo kakvom obliku.<\/p>\n\n\n\n

Gotovo neizbje\u017eno naseli\u0107e se na va\u0161u ko\u017eu ili sluzoko\u017eu urogenitalnog ili probavnog trakta nakon intenzivnijih i dugotrajnijih terapija antibioticima.<\/p>\n\n\n\n

U slu\u010daju da se akutno gljivi\u010dno oboljenje<\/strong> <\/a>ne izlije\u010di pravovremeno, mo\u017ee pre\u0107i u hroni\u010dno stanje. Simptomi<\/strong><\/a> poput bolova u stomaku, proliva, nadutosti, gr\u010deva, lo\u0161e probave, goru\u0161ice, ponavljaju\u0107ih vaginalnih oboljenja, crvenila ko\u017ee i upala sinusa mogu upu\u0107ivati na postojanje kandidijaze.<\/p>\n\n\n\n

Hranom protiv kandide<\/h2>\n\n\n\n

Tokom lije\u010denja potrebno je izbjegavati sve gljive<\/strong> i kikiriki, u kojem su \u010desto razne plesni, odnosno gljivice. Slatko i sva jela s kvascem svedite na minimum. Budu\u0107i da \u0161e\u0107era ima i u vo\u0107u, ni s njim nemojte preterivati.<\/p>\n\n\n\n

Va\u0161i bi se obroci trebali sastojati od 60 % svje\u017eeg povr\u0107a, 20 % proteina (birajte jaja, piletinu, ribu, soju i mahunarke), deset posto slo\u017eenih ugljikohidrata (zob, p\u0161enica cjelovitog zrna, grah i ri\u017ea) te deset posto svje\u017eeg vo\u0107a (papaja ili ananas). Dodu\u0161e, izbjegavajte neke vo\u0107ke zbog velike koli\u010dine \u0161e\u0107era koje sadr\u017ee (fruktoza). Tako\u0111er, za me\u0111u obrok odaberite probioti\u010dke jogurte koji \u0107e se pobrinuti za “naseljavanje” dobrih bakterija u va\u0161im crijevima.<\/p>\n\n\n\n

Prehrana protiv kandide uklju\u010duje i izbjegavanje svih namirnica koje sadr\u017ee pivski kvasac. To zna\u010di da biste se trebali odre\u0107i omiljene kombinacije: pica i piva, ali i kruha i peciva te alkoholnih pi\u0107a op\u0107enito jer te namirnice olak\u0161avaju razmno\u017eavanje gljivice i pove\u0107avaju rizik od recidiva. Isto vrijedi i za laktozu, pa treba izbjegavati mlijeko i mlije\u010dne prozvode, ali i neke vrste sireva koje sadr\u017ee kvasac i plemenitu plijesan.<\/p>\n\n\n\n

Vaginalna infekcija gljivicama Candidae albicans<\/a> <\/strong>mo\u017ee se javiti i zbog manjka \u017eeljeza, cinka, folne kiseline i vitamina B12. U lije\u010denju kandidijaze, od pomo\u0107i mo\u017ee da bude crni i bijeli luk, probiotici, cimet i origano. Bijeli luk se pokazao djelotvornijim od \u201cnistatina\u201d, lijeka za gljivi\u010dna oboljenja.<\/p>\n\n\n\n

Prirodni lijekovi protiv kandide<\/h3>\n\n\n\n

Za prirodni preparat protiv gljivica<\/strong> u 100 ml jogurta ili 100 ml kantariona dodajte ukupno pet kapi \u010dajevca (tinktura), pet kapi lavande i pet kapi kamilice. Natopite tampon i stavite u vaginu. Postupak ponovite tri do \u010detiri puta na dan.<\/p>\n\n\n\n

Lije\u010denje candide jogurtom<\/strong> – Jogurt i razni probiotici<\/strong><\/a> saveznici su dobrih bakterija i samim tim neprijatelji gljivica. Pri pojavi gljivica pijte oko pola litre jogurta na dan. On mo\u017ee umanjiti svrbe\u017e i crvenilo nanesete li ga direktno na zahva\u0107enu sluznicu. Ostavite 10-ak minuta i potom isperite vodom.<\/p>\n\n\n\n

\u010ce\u0161njak protiv kandide <\/strong>– Poja\u010dan unos \u010de\u0161njaka djeluje kao prirodni lijek protiv gljivica i bakterija zbog sumpornih glikozida te vitamina i ulja. \u010ce\u0161njak se mo\u017ee umetati direktno u vaginu, tako da se re\u017eanj oguli i umota u \u010distu gazu poput tampona te umetne u rodnicu. Pripazite da dio gaze ostane vani tako da je mo\u017eete lak\u0161e izvu\u0107i. Do\u0111e li do osje\u0107aja intenzivnog peckanja, izvadite \u010de\u0161njak. Terapija se treba provoditi sve do prestanka simptoma.<\/p>\n\n\n\n

Soda bikarbona protiv kandide<\/strong> – Pospje\u0161iti \u0107e alkalno stanje organizma, u kojem se gljivice te\u017ee razmno\u017eavaju. Mo\u017eete pripremiti otopinu od dvije litre pokuhane vode s dvije ju\u0161ne \u017elice soda bikarborne te svakodnevno ispirati vaginu kroz mjesec dana, osim za vrijeme menstruacije.<\/p>\n","protected":false},"excerpt":{"rendered":"

Candida albicans samo je jedna od gljivica koje vam mogu zagor\u010dati \u017eivot. Vrlo \u010desto se javlja nakon bolesti koje dovode do pada imuniteta ili kao posljedica jakog stresa. Hranom protiv kandide uklju\u010duje i izbjegavanje svih slastica i \u0161e\u0107era u bilo kakvom obliku. Gotovo neizbje\u017eno naseli\u0107e se na va\u0161u ko\u017eu ili sluzoko\u017eu urogenitalnog ili probavnog trakta […]<\/p>\n","protected":false},"author":1,"featured_media":37231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7467],"tags":[49895,104,4903,238,2837,22,248,4904,49894,4583,3958],"class_list":{"0":"post-17489","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-prirodni-lijekovi","8":"tag-candida-albicans","9":"tag-cesnjak","10":"tag-gljivicna-oboljenja","11":"tag-jogurt","12":"tag-kandida","13":"tag-lijecenje","14":"tag-prehrana","15":"tag-prirodni-lijek-za-kandidu","16":"tag-protiv-kakndide","17":"tag-soda-bikarbona","18":"tag-vaginalne-infekcije"},"yoast_head":"\nHranom protiv kandide. 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