{"id":17540,"date":"2020-10-26T17:13:38","date_gmt":"2020-10-26T16:13:38","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=17540"},"modified":"2023-11-24T21:30:07","modified_gmt":"2023-11-24T20:30:07","slug":"kako-odcepiti-sinuse","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/kako-odcepiti-sinuse\/","title":{"rendered":"Evo kako da od\u010depite sinuse za 30 sekundi!"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Ovo je ne vjerovatno lak i efikasan na\u010din da od\u010depite sinuse i rije\u0161ite se nagomilane sluzi, bez ikakvih farmaceutskih proizvoda&#8230; Svima nam se de\u0161ava da se probudimo ujutro sa za\u010depljenjem nosem, pogotovo tokom sezone alergija. Zato vam donosimo ovaj ineresantan metod <strong>kako od\u010depiti sinuse<\/strong>, osloboditi kanale i otpu\u0161iti nos.<\/p>\n\n\n\n<p>Naravno, ovo nije metod kojim se mo\u017eete izlje\u010diti od uzroka, ali mo\u017ee da pomogne u kriti\u010dnim situacijama. <\/p>\n\n\n\n<p>Bilo bi dobro i da uklju\u010dite za\u010dinjenu i ljutu hranu u ishranu, jer i ona djeluje protiv <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Paranazalni_sinusi\"><strong>za\u010depljenih sinusa<\/strong><\/a> i sporednih nosnih \u0161upljina. Pored toga, mo\u017eete da dr\u017eite na \u010delu morsku so, zagrijanu na 40 stepeni i umotanu u maramicu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"kako-odcepiti-sinuse\">Kako od\u010depiti sinuse <\/h2>\n\n\n\n<p><strong>Prvi korak<\/strong> \u2013 stavite jezik na nepce i pritisnite dobro, napravite pokret kao da ho\u0107ete da uvu\u010dete jezik u grlo, ali zbog pritiska on ostaje uz nepce.<\/p>\n\n\n\n<p><strong>Drugi korak<\/strong> \u2013 stavite palac na ta\u010dku koja se nalazi ta\u010dno izme\u0111u obrva.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/sta-je-dobro-za-sinuse\/\"><strong>\u0160ta je dobro za sinuse i kako se tretiraju bolni i upaljeni sinus<\/strong><\/a><\/p>\n\n\n\n<p><strong>Tre\u0107i korak<\/strong> \u2013 Pritisnite prstom ta\u010dku izme\u0111u obrva. Pritisak treba da bude prili\u010dno jak, a u isto vrijeme u\u010dinite opisani pokret jezikom, sve to u trajanju od 30 sekundi.<\/p>\n\n\n\n<p>Nos bi trebalo odmah da procuri i se oslobode nagomilane sluzi. Prilikom ove vje\u017ebe, kosti oko sporednih nosnih \u0161upljina se malo pomjeraju i tako osloba\u0111aju kanale.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"kako-odcepiti-sinuse-prirodnim-putem\">Kako od\u010depiti sinuse prirodnim putem<\/h2>\n\n\n\n<p>Pomo\u0107u jednog starog narodnog recepta mo\u017eete napraviti ljekoviti sirup za izbacivanje sluzi iz sinusa. <\/p>\n\n\n\n<p>Potrebni su vam sljede\u0107i sastojci:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 grama sme\u0111eg \u0161e\u0107era<\/li>\n\n\n\n<li>5 dl piva<\/li>\n<\/ul>\n\n\n\n<p>Sirup za lije\u010denje pravi se na sjede\u010di na\u010din:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>U ve\u0107em loncu zagrijavajte sme\u0111i \u0161e\u0107er na umjerenoj vatri, sve dok se ne otopi<\/li>\n\n\n\n<li>U otopljeni \u0161e\u0107er ulijte pivo te kuhajte 20 minuta, sve dok otopina ne postane gusta<\/li>\n<\/ul>\n\n\n\n<p><strong><a href=\"https:\/\/www.narodnilijek.com\/web\/kako-lijeciti-upalu-sinusa\/\">Kako lije\u010diti upalu sinusa ku\u0107nim lijekovima<\/a><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/kucna-inhalacija\/\"><strong>U\u010dinkovite metode ku\u0107ne inhalacije<\/strong><\/a><\/p>\n\n\n\n<p>Sirup pohranite u staklene tegle i \u010duvajte na tamnom i hladnom mjestu. Prije svakog obroka konzumirajte jednu supenu \u017elicu ovog&nbsp;ljekovitog sirupa.<\/p>\n\n\n\n<p><strong>Ehinaceja<\/strong> &#8211; 20 kapi tinkture od ehinaceje nakapajte u toplu vodu i konzumirajte svako dva sata, u periodu trajanja upale sinusa. Ehinaceja poti\u010de sintezu stanice imunolo\u0161kog sustava i inhibira prodiranje bakterija u sluznicu nosa i sinusa.<\/p>\n\n\n\n<p><strong>\u0110umbir<\/strong> &#8211; Ljutkasti okus \u0111umbira poti\u010de rad sluznica, a ima antiupalno djelovanje te olak\u0161ava glavobolje uzrokovane upalom sinusa.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"kako-odcepiti-nos-prirodno\">Kako od\u010depiti nos prirodno<\/h3>\n\n\n\n<p>Inhaliranje vodenom parom rje\u0161ava problem za\u010depljenog nosa. <a href=\"https:\/\/www.narodnilijek.com\/web\/prirodni-ljekovi-za-zacepljen-nos\/\"><strong>Prirodni lijekovi za za\u010deplje<\/strong>n<\/a> nos mogu biti od velike pomo\u0107i.<\/p>\n\n\n\n<p>Udisanje pare je odli\u010dan<strong>&nbsp;lijek za za\u010depljen nos<\/strong>. To mo\u017eete uraditi tako \u0161to \u0107ete napuniti posudu sa vru\u0107om vodom i dodati tri ka\u0161ike jabu\u010dnog octa. Nagnite se nad posudom i pokrijte glavu sa pe\u0161kirom. Va\u0161 nos \u0107e biti otpu\u0161en u trenu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ovo je ne vjerovatno lak i efikasan na\u010din da od\u010depite sinuse i rije\u0161ite se nagomilane sluzi, bez ikakvih farmaceutskih proizvoda&#8230; Svima nam se de\u0161ava da se probudimo ujutro sa za\u010depljenjem nosem, pogotovo tokom sezone alergija. Zato vam donosimo ovaj ineresantan metod kako od\u010depiti sinuse, osloboditi kanale i otpu\u0161iti nos. Naravno, ovo nije metod kojim se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[427],"tags":[7725,4932,3780,859,4931],"class_list":{"0":"post-17540","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-savjeti","8":"tag-kako-odcepiti-nos","9":"tag-kako-odcepiti-sinuse","10":"tag-prirodni-lijekovi","11":"tag-sinusi","12":"tag-zacepljeni-sinusi"},"yoast_head":"<!-- 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