{"id":1775,"date":"2012-08-14T11:31:24","date_gmt":"2012-08-14T10:31:24","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=1775"},"modified":"2012-08-14T11:31:24","modified_gmt":"2012-08-14T10:31:24","slug":"kalijum-i-krvni-pritisak","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/","title":{"rendered":"Kalijum i krvni pritisak"},"content":{"rendered":"<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1776\" title=\"kalij\" src=\"https:\/\/i0.wp.com\/narodnilijek.com\/web\/wp-content\/uploads\/kalij.jpg?resize=300%2C205\" alt=\"kalij\" width=\"300\" height=\"205\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kalij.jpg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kalij.jpg?resize=218%2C150&amp;ssl=1 218w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Visok unos kalijuma smanjuje rizik od visokog krvnog pritiska, ali i krvni pritisak kod osoba sa hipertenzijom. Zaklju\u010dak je to grupe autora koji su analizirali niz objavljenih studija na tu temu. Nau\u010dnici su tako\u0111e povezali nisku incidenciju bolesti srca kod vegetarijanaca sa njihovim na\u010dinom ishrane koja je siroma\u0161na natrijumom, a obiluje namirnicama bogatim kalijumom poput vo\u0107a i povr\u0107a. Sadr\u017eajem kalijuma posebno se isti\u010du banane, naran\u010de, paradajz, gro\u017e\u0111ice i \u0161pana\u010d.<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Visok unos kalijuma smanjuje rizik od visokog krvnog pritiska, ali i krvni pritisak kod osoba sa hipertenzijom. Zaklju\u010dak je to grupe autora koji su analizirali niz objavljenih studija na tu temu. Nau\u010dnici su tako\u0111e povezali nisku incidenciju bolesti srca kod vegetarijanaca sa njihovim na\u010dinom ishrane koja je siroma\u0161na natrijumom, a obiluje namirnicama bogatim kalijumom poput [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[672,164,945,216],"class_list":{"0":"post-1775","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-krvni-tlak","10":"tag-spanak","11":"tag-spinat"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kako kalij utje\u010de na krvni tlak<\/title>\n<meta name=\"description\" content=\"Visok unos kalijuma smanjuje rizik od visokog krvnog pritiska, ali i krvni pritisak kod osoba sa hipertenzijom. Zaklju\u010dak je to grupe autora koji su analizirali niz objavljenih studija na tu temu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako kalij utje\u010de na krvni tlak\" \/>\n<meta property=\"og:description\" content=\"Visok unos kalijuma smanjuje rizik od visokog krvnog pritiska, ali i krvni pritisak kod osoba sa hipertenzijom. Zaklju\u010dak je to grupe autora koji su analizirali niz objavljenih studija na tu temu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-14T10:31:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/kalij.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"205\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/\",\"name\":\"Kako kalij utje\u010de na krvni tlak\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kalij.jpg?fit=300%2C205&ssl=1\",\"datePublished\":\"2012-08-14T10:31:24+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Visok unos kalijuma smanjuje rizik od visokog krvnog pritiska, ali i krvni pritisak kod osoba sa hipertenzijom. Zaklju\u010dak je to grupe autora koji su analizirali niz objavljenih studija na tu temu.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kalij.jpg?fit=300%2C205&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kalij.jpg?fit=300%2C205&ssl=1\",\"width\":300,\"height\":205,\"caption\":\"kalij\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Naslovna\",\"item\":\"https:\/\/www.narodnilijek.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kalijum i krvni pritisak\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/\",\"name\":\"Narodni Lijek\",\"description\":\"Magazin za zdravlje i alternativnu medicinu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\",\"name\":\"Narodni Lijek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"caption\":\"Narodni Lijek\"},\"sameAs\":[\"http:\/\/www.narodnilijek.com\",\"https:\/\/www.facebook.com\/narodnilijek\/\",\"https:\/\/www.instagram.com\/narodnilijekcom\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kako kalij utje\u010de na krvni tlak","description":"Visok unos kalijuma smanjuje rizik od visokog krvnog pritiska, ali i krvni pritisak kod osoba sa hipertenzijom. Zaklju\u010dak je to grupe autora koji su analizirali niz objavljenih studija na tu temu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/","og_locale":"hr_HR","og_type":"article","og_title":"Kako kalij utje\u010de na krvni tlak","og_description":"Visok unos kalijuma smanjuje rizik od visokog krvnog pritiska, ali i krvni pritisak kod osoba sa hipertenzijom. Zaklju\u010dak je to grupe autora koji su analizirali niz objavljenih studija na tu temu.","og_url":"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/","og_site_name":"Narodni Lijek","article_publisher":"https:\/\/www.facebook.com\/narodnilijek\/","article_author":"https:\/\/www.facebook.com\/narodnilijek\/","article_published_time":"2012-08-14T10:31:24+00:00","og_image":[{"width":300,"height":205,"url":"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/kalij.jpg","type":"image\/jpeg"}],"author":"Narodni Lijek","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/narodnilijek","twitter_site":"@narodnilijek","twitter_misc":{"Napisao\/la":"Narodni Lijek"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/","url":"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/","name":"Kako kalij utje\u010de na krvni tlak","isPartOf":{"@id":"https:\/\/www.narodnilijek.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/#primaryimage"},"image":{"@id":"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kalij.jpg?fit=300%2C205&ssl=1","datePublished":"2012-08-14T10:31:24+00:00","author":{"@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a"},"description":"Visok unos kalijuma smanjuje rizik od visokog krvnog pritiska, ali i krvni pritisak kod osoba sa hipertenzijom. Zaklju\u010dak je to grupe autora koji su analizirali niz objavljenih studija na tu temu.","breadcrumb":{"@id":"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/#primaryimage","url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kalij.jpg?fit=300%2C205&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kalij.jpg?fit=300%2C205&ssl=1","width":300,"height":205,"caption":"kalij"},{"@type":"BreadcrumbList","@id":"https:\/\/www.narodnilijek.com\/web\/kalijum-i-krvni-pritisak\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Naslovna","item":"https:\/\/www.narodnilijek.com\/web\/"},{"@type":"ListItem","position":2,"name":"Kalijum i krvni pritisak"}]},{"@type":"WebSite","@id":"https:\/\/www.narodnilijek.com\/web\/#website","url":"https:\/\/www.narodnilijek.com\/web\/","name":"Narodni Lijek","description":"Magazin za zdravlje i alternativnu medicinu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a","name":"Narodni Lijek","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","caption":"Narodni Lijek"},"sameAs":["http:\/\/www.narodnilijek.com","https:\/\/www.facebook.com\/narodnilijek\/","https:\/\/www.instagram.com\/narodnilijekcom\/","https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/kalij.jpg?fit=300%2C205&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p56gMi-sD","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/1775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/comments?post=1775"}],"version-history":[{"count":1,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/1775\/revisions"}],"predecessor-version":[{"id":1777,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/1775\/revisions\/1777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media\/1776"}],"wp:attachment":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media?parent=1775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/categories?post=1775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/tags?post=1775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}