{"id":1784,"date":"2012-08-14T11:57:56","date_gmt":"2012-08-14T10:57:56","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=1784"},"modified":"2012-08-14T11:57:56","modified_gmt":"2012-08-14T10:57:56","slug":"vitamin-c-i-zeleni-caj-osvjezavaju-tijelo","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/vitamin-c-i-zeleni-caj-osvjezavaju-tijelo\/","title":{"rendered":"Vitamin C i zeleni \u010daj osvje\u017eavaju tijelo"},"content":{"rendered":"<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1785\" title=\"osvje\u017eenje\" src=\"https:\/\/i0.wp.com\/narodnilijek.com\/web\/wp-content\/uploads\/osvje%C5%BEenje.jpg?resize=300%2C200\" alt=\"osvje\u017eenje\" width=\"300\" height=\"200\" \/>Da biste se dobro rashladili ovih dana a ujedno i iskoristili maksimum zdravih sastojaka iz zelenog \u010daja, dodajte mu sok od limuna. Nova ameri\u010dka studija utvrdila je da vitamin C pove\u0107ava apsorpciju antioksidanta i omogu\u0107uje da oni ostanu aktivni i posle probave. Antioksidantima iz zelenog \u010daja pripisuju se brojna blagotvorna svojstva kao \u0161to je smanjenje rizika od karcinoma, sr\u010danog i mo\u017edanog udara. Ali, problem je da su ti sastojci relativno nestabilni u nakiselim uslovima koji vladaju u crijevima.<\/h3>\n<p>Vitamin C pove\u0107ava apsorpciju i aktivnost tih sastojaka za 80 posto. Najve\u0107u mo\u0107 pove\u0107anja apsorpcije ovih sastojaka ima limun, potom slijede pomoran\u010da, limeta i grejp, isti\u010du autori studije. Zeleni \u010daj poslije kuhanja ohladite, a zatim u rashla\u0111eni napitak dodajte sok od limuna.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Da biste se dobro rashladili ovih dana a ujedno i iskoristili maksimum zdravih sastojaka iz zelenog \u010daja, dodajte mu sok od limuna. Nova ameri\u010dka studija utvrdila je da vitamin C pove\u0107ava apsorpciju antioksidanta i omogu\u0107uje da oni ostanu aktivni i posle probave. Antioksidantima iz zelenog \u010daja pripisuju se brojna blagotvorna svojstva kao \u0161to je smanjenje [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[607,946,226,225,60],"class_list":["post-1784","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravlje","tag-limun","tag-osjezenje","tag-sok","tag-vitamini","tag-zeleni-caj"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zeleni \u010daj i vitamin C za osvje\u017eenje<\/title>\n<meta name=\"description\" content=\"Vitamin C pove\u0107ava apsorpciju i aktivnost tih sastojaka za 80 posto. Najve\u0107u mo\u0107 pove\u0107anja apsorpcije ovih sastojaka ima limun, potom slijede pomoran\u010da, limeta i grejp, isti\u010du autori studije. Zeleni \u010daj poslije kuhanja ohladite, a zatim u rashla\u0111eni napitak dodajte sok od limuna.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/vitamin-c-i-zeleni-caj-osvjezavaju-tijelo\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zeleni \u010daj i vitamin C za osvje\u017eenje\" \/>\n<meta property=\"og:description\" content=\"Vitamin C pove\u0107ava apsorpciju i aktivnost tih sastojaka za 80 posto. Najve\u0107u mo\u0107 pove\u0107anja apsorpcije ovih sastojaka ima limun, potom slijede pomoran\u010da, limeta i grejp, isti\u010du autori studije. Zeleni \u010daj poslije kuhanja ohladite, a zatim u rashla\u0111eni napitak dodajte sok od limuna.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/vitamin-c-i-zeleni-caj-osvjezavaju-tijelo\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-14T10:57:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/osvje\u017eenje.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/vitamin-c-i-zeleni-caj-osvjezavaju-tijelo\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/vitamin-c-i-zeleni-caj-osvjezavaju-tijelo\/\",\"name\":\"Zeleni \u010daj i vitamin C za osvje\u017eenje\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/vitamin-c-i-zeleni-caj-osvjezavaju-tijelo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/vitamin-c-i-zeleni-caj-osvjezavaju-tijelo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/osvje%C5%BEenje.jpg?fit=300%2C200&ssl=1\",\"datePublished\":\"2012-08-14T10:57:56+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Vitamin C pove\u0107ava apsorpciju i aktivnost tih sastojaka za 80 posto. 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