{"id":18639,"date":"2016-03-16T07:35:03","date_gmt":"2016-03-16T06:35:03","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=18639"},"modified":"2024-01-30T15:03:42","modified_gmt":"2024-01-30T14:03:42","slug":"sad-je-dosta-zelite-li-prestati-pusiti-ucinite-to-odmah","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/sad-je-dosta-zelite-li-prestati-pusiti-ucinite-to-odmah\/","title":{"rendered":"SAD JE DOSTA! \u017delite li prestati pu\u0161iti u\u010dinite to\u00a0odmah!"},"content":{"rendered":"

\"pu\u0161enjeLjudi koji naglo prestanu pu\u0161iti s vi\u0161e \u0107e se uspjeha trajno rije\u0161iti te lo\u0161e navike od onih koji to \u010dine postupno, pokazala je britanska studija.<\/h2>\n

\u201cMnogim je pu\u0161a\u010dima postupno smanjivanje broja popu\u0161enih cigareta do potpunog prestanka najbolji na\u010din rje\u0161avanja te lo\u0161e navike\u201d, rekla je autorica studije Nicola Lindson-Hawley sa Sveu\u010dili\u0161ta u Oxfordu.<\/p>\n

\u201cMe\u0111utim, u ovom slu\u010daju mi ljudima savjetujemo da prestanu pu\u0161iti naglo. Studija koju smo proveli pokazala je da vi\u0161e ljudi uspije trajno prestati pu\u0161iti ako prekine odjednom\u201d, kazala je.<\/p>\n

>>\u00a0Pu\u0161a\u010dki rak \u2013 Evo koje su posljedice u\u017eivanja cigarete!<\/a><\/span><\/h3>\n

Znanstvenici su nasumce podijelili 700 pu\u0161a\u010da u dvije skupine \u2013 onu \u010dijim je ispitanicima nalo\u017eeno da prestanu naglo pu\u0161iti i drugu u kojoj su volonteri broj cigareta postupno smanjivali do nule. Obje su skupine dobile pomagala, poput nikotinskih flastera ili nikotinskih \u017evaka\u0107ih guma.<\/p>\n

\n

\u010cetiri tjedna nakon prestanaka, u skupini onih koji su prekinuli naglo 49 posto ih i dalje nije pu\u0161ilo, a u grupi apstinenata bilo je 40 posto nepu\u0161a\u010da.<\/h3>\n<\/blockquote>\n

Nakon pola godine iz prve je skupine i dalje apstiniralo 22, a iz druge 15 posto sudionika istra\u017eivanja.<\/p>\n

\u201cTo je dobar dokaz da je u\u010dinkovitiji na\u010din za uspje\u0161no odvikavanje od cigareta nagli prestanak pu\u0161enja uz terapiju nikotinskim nadomjescima\u201d, rekla je Lindson-Hawley.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ljudi koji naglo prestanu pu\u0161iti s vi\u0161e \u0107e se uspjeha trajno rije\u0161iti te lo\u0161e navike od onih koji to \u010dine postupno, pokazala je britanska studija. \u201cMnogim je pu\u0161a\u010dima postupno smanjivanje broja popu\u0161enih cigareta do potpunog prestanka najbolji na\u010din rje\u0161avanja te lo\u0161e navike\u201d, rekla je autorica studije Nicola Lindson-Hawley sa Sveu\u010dili\u0161ta u Oxfordu. \u201cMe\u0111utim, u ovom […]<\/p>\n","protected":false},"author":1,"featured_media":18640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[427,1],"tags":[5410,5510,330],"class_list":{"0":"post-18639","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-savjeti","8":"category-zdravlje","9":"tag-kako-prestati-pusiti","10":"tag-prestati-pusiti","11":"tag-pusenje"},"yoast_head":"\nSAD JE DOSTA! 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