{"id":18806,"date":"2016-03-25T17:30:34","date_gmt":"2016-03-25T16:30:34","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=18806"},"modified":"2016-03-25T09:03:47","modified_gmt":"2016-03-25T08:03:47","slug":"preduga-drijemka-utice-na-zdravlje-srca","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/preduga-drijemka-utice-na-zdravlje-srca\/","title":{"rendered":"Preduga drijemka uti\u010de na zdravlje srca"},"content":{"rendered":"<h2><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18807\" src=\"https:\/\/i0.wp.com\/narodnilijek.com\/web\/wp-content\/uploads\/spavanje-2.jpg?resize=645%2C470\" alt=\"spavanje\" width=\"645\" height=\"470\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/spavanje-2.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/spavanje-2.jpg?resize=300%2C218&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/spavanje-2.jpg?resize=324%2C235&amp;ssl=1 324w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/spavanje-2.jpg?resize=577%2C420&amp;ssl=1 577w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/>Najnovija studija ukazala je da predugo drijemanje mo\u017ee da izazove stanja povezana sa bolestima srca.<\/h2>\n<blockquote>\n<h3>Drijemanje du\u017ee od 40 minuta ili osje\u0107aj da ste u toku dana previ\u0161e umorni, povezano je sa metaboli\u010dkim sindromom.<\/h3>\n<\/blockquote>\n<p>Ovaj termin se koristi za opisivanje povi\u0161enja krvnog pritiska, <strong><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"http:\/\/narodnilijek.com\/web\/evo-kako-ocistiti-krvne-sudove-od-naslaga-holesterola-za-40-dana\/\">holesterola i \u0161e\u0107era u krvi<\/a><\/span><\/strong>, kao i vi\u0161ka masno\u0107e oko struka. Metaboli\u010dki sindrom pove\u0107ava rizik pojave sr\u010danih bolesti.<\/p>\n<p>Po\u0161to je spavanje, odnosno drijemanje u toku dana rasprostranjeno \u0161irom svijeta, nau\u010dnici se nadaju da \u0107e rezultati studije pomo\u0107i u stvaranju novih tretmana za metaboli\u010dki sindrom.<\/p>\n<blockquote>\n<h3>Tim nau\u010dnika sa Univerziteta u Tokiju analizirao je podatke 21 opservacione studije sprovedene na preko 300,000 subjekata.<\/h3>\n<\/blockquote>\n<p>Nau\u010dnici su u\u010desnike studija ispitivali o navikama drijemanja kao i to da li su se osje\u0107ali pospano tokom dana.<\/p>\n<p>Rezultate su uporedili sa istorijom metaboli\u010dkog sindroma, dijabetesa tipa 2 i gojazno\u0161\u0107u ispitanika i otkrili povezanost dugih drijemki sa pojavom ovih zdravstvenih stanja.<\/p>\n<p>Doktor Tomahide Jamada koji je bio na \u010delu ove studije izjavio je da su neophodna dalja ispitivanja kako bi se detaljno utvrdio uticaj navika spavanja na metaboli\u010dki sindrom i kardiovaskularne bolesti.<\/p>\n<p><em>Izvor: B92.net<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Najnovija studija ukazala je da predugo drijemanje mo\u017ee da izazove stanja povezana sa bolestima srca. Drijemanje du\u017ee od 40 minuta ili osje\u0107aj da ste u toku dana previ\u0161e umorni, povezano je sa metaboli\u010dkim sindromom. Ovaj termin se koristi za opisivanje povi\u0161enja krvnog pritiska, holesterola i \u0161e\u0107era u krvi, kao i vi\u0161ka masno\u0107e oko struka. Metaboli\u010dki [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[427,1],"tags":[1083,1626,182,572],"class_list":{"0":"post-18806","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-savjeti","8":"category-zdravlje","9":"tag-drijemanje","10":"tag-kardiovaskularne-bolesti","11":"tag-spavanje","12":"tag-srcane-tegobe"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Preduga drijemka uti\u010de na zdravlje srca<\/title>\n<meta name=\"description\" content=\"Najnovija studija ukazala je da predugo drijemanje mo\u017ee da izazove stanja povezana sa bolestima srca. 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