{"id":19539,"date":"2021-06-20T12:30:00","date_gmt":"2021-06-20T11:30:00","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=19539"},"modified":"2021-06-20T16:32:14","modified_gmt":"2021-06-20T15:32:14","slug":"cesnjak-nataste","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/cesnjak-nataste\/","title":{"rendered":"7 dana jedite po ka\u0161i\u010dicu nata\u0161te – zaprepastiti \u0107e vas kako \u0107ete smr\u0161ati!"},"content":{"rendered":"\n

Osim \u0161to \u0107ete lak\u0161e smr\u0161aviti, oja\u010dat \u0107ete imunitet i osloboditi se otrova iz tijela…\u010ce\u0161njak je svestrani lijek koji se pokazao odli\u010dnim u lije\u010denju raznih tegoba i bolesti, pripravak je najbolje uzimati nata\u0161te u razdoblju od 25 dan.<\/p>\n\n\n\n

Sna\u017ean je aktioksidans, djeluje protuupalno i odli\u010dno djeluje na imunitet. Mnogi ga nazivaju najboljim prijateljem na\u0161eg krvotoka jer snizuje krvni tlak, \u010dini krvne \u017eile gipkijima (odli\u010dan protiv ateroskleroze), poti\u010de rad crvenih krvnih zrnaca, poti\u010de prokrvljenost i pobolj\u0161ava protok krvi. <\/p>\n\n\n\n

\u010ce\u0161njak nata\u0161te<\/h2>\n\n\n\n

Svakodnevno konzumiranje \u010de\u0161njaka \u0161titi od bolesti srca i nastanka mo\u017edanog udara, dobar je protiv \u0161e\u0107erne bolesti jer regulira postotak glukoze u krvi.<\/p>\n\n\n\n

Istra\u017eivanja su pokazala da osobe koje svakodnevno koriste \u010de\u0161njak<\/strong><\/a> imaju manji rizik od raznih kancerogenih oboljenja, pogotovo raka probavnog trakta.<\/p>\n\n\n\n

Naime, \u010de\u0161njak je regulator crijevne flore, otklanja za\u010depljenost (a time i mogu\u0107nost otrovanja), te poti\u010de lu\u010denje \u017eelu\u010danih sokova i na taj na\u010din djeluje dezinfekcijski na crijeva.<\/p>\n\n\n\n

>>Biljke i hrana za uspje\u0161nu detoksikaciju<\/strong><\/a><\/p>\n\n\n\n

Najbolje ga je konzumirati sirovog, jer njegov aktivni sastojak alicin<\/strong> gubi svoja svojstva ako se termi\u010dki obra\u0111uje.<\/p>\n\n\n\n

Izvrstan je za ja\u010danje imunog sistema, a poma\u017ee i pri detoksikaciji tijela i zna\u010dajnom gubitku kilograma.<\/p>\n\n\n\n

Kako koristiti \u010de\u0161njak u svrhu mr\u0161avljenja ?<\/strong><\/p>\n\n\n\n

Ogulite 2-3 \u010de\u0161nja \u010de\u0161njaka, isjeckate \u0161to sitnije i ostavite na stranu bar 15 minuta prije nego \u0161to \u0107ete smjesu jesti. Sada to pomije\u0161ajte s jednom \u017elicom doma\u0107eg meda.\u00a0Konzumirajte ovu smjesu nata\u0161te svaki dan.<\/p>\n\n\n\n

Nakon nekoliko dana primijetit \u0107ete kako se osje\u0107ate energi\u010dnije, \u017eivlje i zdravije! Ali, nakon sedam dana, primijetit \u0107ete i da ste zna\u010dajno izgubili na kila\u017ei!<\/p>\n\n\n\n

Ponavljamo, najbolje je ovo konzumirati na prazan \u017eeludac, jer tako tijelo lak\u0161e apsorbira hranjive tvari.<\/p>\n\n\n\n

Mnogi izbjegavaju jesti \u010de\u0161njak zbog njegova sna\u017enog mirisa. Va\u017eno je znati da je on posljedica tvari koje sadr\u017ee sumpor i koje \u010de\u0161njaku daju ljekovita svojstva. Ovdje saznajte kako mo\u017eete ukloniti neugodan zadah od \u010de\u0161njaka.<\/strong><\/a><\/p>\n\n\n\n

Probajte i uvjerite se sami!<\/p>\n\n\n\n

Bijeli luk i voda<\/h3>\n\n\n\n

S obzirom da je konzumacija sirovog \u010de\u0161njaka mnogima nije prikladna u jutarnjim satima s obzirom na posao i druge obaveze, sli\u010dan efekt mogu\u0107e je posti\u0107i ako se od \u010de\u0161njaka napravi jednostavan napitak.<\/p>\n\n\n\n

Recept za napitak od \u010de\u0161njaka:<\/p>\n\n\n\n

  • 1 litra vode<\/li>
  • 8 \u010de\u0161nja \u010de\u0161njaka<\/li><\/ul>\n\n\n\n

    Priprema:<\/strong><\/p>\n\n\n\n

    • O\u010distite \u010de\u0161njak, stavite ga u vodu, te ga zgnje\u010dite. Za pripremu napitka koristite doma\u0107i \u010de\u0161njak, a po mogu\u0107nosti plodove uzgojene na organski na\u010din.<\/li><\/ul>\n\n\n\n
      • Tako pripremljenu teku\u0107inu stavite u hladnjak sat vremena prije konzumacije.<\/li><\/ul>\n\n\n\n
        • Pomije\u0161ajte dva decilitra obi\u010dne negazirane vode s 50 mililitara vode s \u010de\u0161njakom, pa ispijte na prazan \u017eeludac \u2013 po mogu\u0107nosti sa slamkom.<\/li><\/ul>\n\n\n\n
          • Ovako pripremljenu teku\u0107inu mo\u017eete dr\u017eati u hladnjaku do tri dana<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"

            Osim \u0161to \u0107ete lak\u0161e smr\u0161aviti, oja\u010dat \u0107ete imunitet i osloboditi se otrova iz tijela…\u010ce\u0161njak je svestrani lijek koji se pokazao odli\u010dnim u lije\u010denju raznih tegoba i bolesti, pripravak je najbolje uzimati nata\u0161te u razdoblju od 25 dan. Sna\u017ean je aktioksidans, djeluje protuupalno i odli\u010dno djeluje na imunitet. Mnogi ga nazivaju najboljim prijateljem na\u0161eg krvotoka jer […]<\/p>\n","protected":false},"author":1,"featured_media":39472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[6],"tags":[86,105150,104,104513,105151,240,19],"class_list":{"0":"post-19539","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dijeta-i-mrsavljenje","8":"tag-bijeli-luk","9":"tag-bijeli-luk-i-voda","10":"tag-cesnjak","11":"tag-cesnjak-i-med","12":"tag-cesnjak-nataste","13":"tag-mrsavljenje","14":"tag-zdravlje-2"},"yoast_head":"\n\u010ce\u0161njak 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