{"id":198,"date":"2012-06-25T20:27:43","date_gmt":"2012-06-25T19:27:43","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=198"},"modified":"2017-12-16T11:22:35","modified_gmt":"2017-12-16T10:22:35","slug":"ulje-lanenih-sjemenki-snizava-krvni-pritisak","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/","title":{"rendered":"Ulje lanenih sjemenki sni\u017eava krvni pritisak"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-199\" title=\"sjemenke lana\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sjemenke-lana.jpg?resize=300%2C194\" alt=\"Lan\" width=\"300\" height=\"194\" \/>60 pacijenata s displipidemijom su tokom 3 mjeseca dobivali dodatke ishrani s biljnim uljima. <strong>Ulje sjemenki lana bogato je omega-3-masnim kiselinama<\/strong>. Jedni su dobivali ulje sjemenki lana, koje je bogato omega-3 masnom kiselinom (a-linolenska), dok je druga grupa dobivala ulje \u0161afranike kao izvor omega-6 masnih kiselina (linolna).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Arterijski krvni pritisak je mjeren prije i nakon intervencije i vrijednosti su po zavr\u0161etku studije bile znatno ni\u017ee u grupi koja je kao dodatak ishrani dobivala ulje sjemenki lana<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p>Opa\u017een hipotenzivni u\u010dinak a-linolenske kiseline je jo\u0161 jedan mehanizam koji obja\u0161njava poznato kardioprotektivno djelovanje omega-3 masnih kiselina.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>60 pacijenata s displipidemijom su tokom 3 mjeseca dobivali dodatke ishrani s biljnim uljima. Ulje sjemenki lana bogato je omega-3-masnim kiselinama. Jedni su dobivali ulje sjemenki lana, koje je bogato omega-3 masnom kiselinom (a-linolenska), dok je druga grupa dobivala ulje \u0161afranike kao izvor omega-6 masnih kiselina (linolna). &nbsp; Arterijski krvni pritisak je mjeren prije i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[8],"tags":[163,161,164,162],"class_list":{"0":"post-198","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-narodni-lijekovi","8":"tag-krvni","9":"tag-lan","10":"tag-pritisak","11":"tag-sjemenke"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ulje sjemenki lana sni\u017eava krvni tlak<\/title>\n<meta name=\"description\" content=\"Studija na 60 pacijenata je pokazala da su pacijenti koji su koristili sjemenke lana imali ni\u017ei krvni tlak od pacijenata koji su koristili druge lijekove.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ulje sjemenki lana sni\u017eava krvni tlak\" \/>\n<meta property=\"og:description\" content=\"Studija na 60 pacijenata je pokazala da su pacijenti koji su koristili sjemenke lana imali ni\u017ei krvni tlak od pacijenata koji su koristili druge lijekove.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-06-25T19:27:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-12-16T10:22:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/sjemenke-lana.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"194\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/\",\"name\":\"Ulje sjemenki lana sni\u017eava krvni tlak\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sjemenke-lana.jpg?fit=300%2C194&ssl=1\",\"datePublished\":\"2012-06-25T19:27:43+00:00\",\"dateModified\":\"2017-12-16T10:22:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Studija na 60 pacijenata je pokazala da su pacijenti koji su koristili sjemenke lana imali ni\u017ei krvni tlak od pacijenata koji su koristili druge lijekove.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sjemenke-lana.jpg?fit=300%2C194&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sjemenke-lana.jpg?fit=300%2C194&ssl=1\",\"width\":300,\"height\":194,\"caption\":\"Lan\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Naslovna\",\"item\":\"https:\/\/www.narodnilijek.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ulje lanenih sjemenki sni\u017eava krvni pritisak\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/\",\"name\":\"Narodni Lijek\",\"description\":\"Magazin za zdravlje i alternativnu medicinu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\",\"name\":\"Narodni Lijek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"caption\":\"Narodni Lijek\"},\"sameAs\":[\"http:\/\/www.narodnilijek.com\",\"https:\/\/www.facebook.com\/narodnilijek\/\",\"https:\/\/www.instagram.com\/narodnilijekcom\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ulje sjemenki lana sni\u017eava krvni tlak","description":"Studija na 60 pacijenata je pokazala da su pacijenti koji su koristili sjemenke lana imali ni\u017ei krvni tlak od pacijenata koji su koristili druge lijekove.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/","og_locale":"hr_HR","og_type":"article","og_title":"Ulje sjemenki lana sni\u017eava krvni tlak","og_description":"Studija na 60 pacijenata je pokazala da su pacijenti koji su koristili sjemenke lana imali ni\u017ei krvni tlak od pacijenata koji su koristili druge lijekove.","og_url":"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/","og_site_name":"Narodni Lijek","article_publisher":"https:\/\/www.facebook.com\/narodnilijek\/","article_author":"https:\/\/www.facebook.com\/narodnilijek\/","article_published_time":"2012-06-25T19:27:43+00:00","article_modified_time":"2017-12-16T10:22:35+00:00","og_image":[{"width":300,"height":194,"url":"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/sjemenke-lana.jpg","type":"image\/jpeg"}],"author":"Narodni Lijek","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/narodnilijek","twitter_site":"@narodnilijek","twitter_misc":{"Napisao\/la":"Narodni Lijek"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/","url":"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/","name":"Ulje sjemenki lana sni\u017eava krvni tlak","isPartOf":{"@id":"https:\/\/www.narodnilijek.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/#primaryimage"},"image":{"@id":"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sjemenke-lana.jpg?fit=300%2C194&ssl=1","datePublished":"2012-06-25T19:27:43+00:00","dateModified":"2017-12-16T10:22:35+00:00","author":{"@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a"},"description":"Studija na 60 pacijenata je pokazala da su pacijenti koji su koristili sjemenke lana imali ni\u017ei krvni tlak od pacijenata koji su koristili druge lijekove.","breadcrumb":{"@id":"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/#primaryimage","url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sjemenke-lana.jpg?fit=300%2C194&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sjemenke-lana.jpg?fit=300%2C194&ssl=1","width":300,"height":194,"caption":"Lan"},{"@type":"BreadcrumbList","@id":"https:\/\/www.narodnilijek.com\/web\/ulje-lanenih-sjemenki-snizava-krvni-pritisak\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Naslovna","item":"https:\/\/www.narodnilijek.com\/web\/"},{"@type":"ListItem","position":2,"name":"Ulje lanenih sjemenki sni\u017eava krvni pritisak"}]},{"@type":"WebSite","@id":"https:\/\/www.narodnilijek.com\/web\/#website","url":"https:\/\/www.narodnilijek.com\/web\/","name":"Narodni Lijek","description":"Magazin za zdravlje i alternativnu medicinu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a","name":"Narodni Lijek","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","caption":"Narodni Lijek"},"sameAs":["http:\/\/www.narodnilijek.com","https:\/\/www.facebook.com\/narodnilijek\/","https:\/\/www.instagram.com\/narodnilijekcom\/","https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/sjemenke-lana.jpg?fit=300%2C194&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p56gMi-3c","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":2,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/198\/revisions"}],"predecessor-version":[{"id":26459,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/198\/revisions\/26459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media\/199"}],"wp:attachment":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/categories?post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/tags?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}