{"id":19971,"date":"2020-08-21T08:30:08","date_gmt":"2020-08-21T07:30:08","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=19971"},"modified":"2021-05-05T15:56:07","modified_gmt":"2021-05-05T14:56:07","slug":"bijeli-dud-ljekovitost","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/bijeli-dud-ljekovitost\/","title":{"rendered":"Ova biljka je dostupna svima, a niste imali pojma da lije\u010di te\u0161ke bolesti!"},"content":{"rendered":"\n<p>Bijela murva &#8211; <strong>bijeli dud<\/strong>,&nbsp;lat. <em>Morus alba<\/em> je brzo rastu\u0107e srednje veliko drvo kuglaste kro\u0161nje, srednje dugog \u017eivotnog vijeka, koje naraste do nekih 20 metara visine, ne\u0161to vi\u0161e nego <strong>crna murva<\/strong>.&nbsp; <\/p>\n\n\n\n<p>Mnoge biljke koje rastu na ovim prostorima nisu toliko poznate po ljekovitim svojstvima, samo zato \u0161to se mahom upotrebljavaju za neke druge industrijske svrhe.<\/p>\n\n\n\n<p>To je slu\u010daj i s bijelim dudom. Ovo drvo se koristi za gra\u0111u, a plod za ishranu svilenih buba. Njegove bobice su veoma zdrave i poma\u017eu kod mnogih te\u0161kih bolesti, me\u0111u kojima su i dijabetes, sr\u010dane bolesti pa \u010dak i tumori.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bijeli dud ljekovita svojstva<\/h2>\n\n\n\n<p>Plodovi bijelog duda koriste se kod lije\u010denja anemije, dijabetesa, op\u0161te slabosti i slabokrvnosti te <a href=\"https:\/\/www.narodnilijek.com\/web\/zatvor-stolice\/\"><strong>opstipacije<\/strong><\/a> i probavnih smetnji. Plodovi djeluju antikancerogeno te imaju protuupalno djelovanje na ljudski organizam. <\/p>\n\n\n\n<p>Otkriveno je kako&nbsp;murva sadr\u017ei<strong> polifenolne komponente<\/strong>&nbsp;(flavonoide i antocijane) koji su va\u017eni&nbsp;antioksidansi&nbsp;i prema tome uti\u010du pozitivno na zdravlje ljudi.&nbsp;<\/p>\n\n\n\n<p><strong>Polifenolne komponente <\/strong>se razlikuju zavisno o vrsti murve. <strong>Crna murva<\/strong> je bogata flavonoidima dok <strong>bijela murva<\/strong> ima manju koncentraciju&nbsp;flavonoida  i antocijana. <\/p>\n\n\n\n<p><strong>Bijeli dud<\/strong> sadr\u017ei organske kiseline, obilje vitamina C, karotin, pektin, vlakna, invertovane \u0161e\u0107ere, smolu\u2026 Ovi aktivni sastojci poma\u017eu kod upala krajnika, za tretiranje ka\u0161lja, groznice, proljeva, glavobolje i raznih upala.<\/p>\n\n\n\n<p>Tako\u0111er je bogat i antioksidansima, a njegovom redovnom upotrebom znatno se smanjuje holesterol u krvi, pa na duge staze poma\u017ee i kod sr\u010danih bolesti. <strong>Dud kao lijek<\/strong> koristi se protiv dijabetesa tipa 2, jer <strong>list duda<\/strong> sadr\u017ei supstance koje normalizuju nivo \u0161e\u0107era u krvi.<\/p>\n\n\n\n<p>Studija sprovedena na Univerzitetu u Teksasu otkrila je da <strong>bobice bijelog duda<\/strong> sadr\u017ee i resveratrol, prirodni fenol koji je djelotvoran u borbi protiv nekoliko vrsta tumora i sr\u010danih bolesti.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ljekovita svojstva crnog duda <\/h3>\n\n\n\n<p>Crni dud se u narodnoj medicini koristi protiv&nbsp;upale mokra\u0107nih kanala, bolesti usne \u0161upljine i grla. Ima pozitivan u\u010dinak kod epilepsije, depresije, nesanice, vrtoglavice te kod ugriza buba i zmija.<\/p>\n\n\n\n<p>Svje\u017ei nedozreli dudovi primjenjuju se protiv proljeva, a zreli kao blag laksativ.<\/p>\n\n\n\n<p>Njihov sok dobar je i za lak\u0161e iska\u0161ljavanje, znojenje i mokrenje te za ispiranje kod upala grla i usta.<\/p>\n\n\n\n<p><strong>\u010caj protiv \u0161e\u0107erne bolesti<\/strong> \u2013 Sa 0,5 l kipu\u0107e vode prelije se 50 gr usitnjenog lista crnog duda. Pusti se 10 sati poklopljeno uz povremeno mije\u0161anje, procijedi se i pije preko dana. <\/p>\n\n\n\n<p><strong>Sok od duda<\/strong> \u2013 3 kg ploda duda lagano se mije\u0161a s 2 l vode i doda se 30 grama <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Vinska_kiselina\"><strong>vinske kiseline<\/strong><\/a>. Pusti se da odstoji 24 sata, tada se procijedi i kuha sa \u0161e\u0107erom (odnos soka i \u0161e\u0107era 1:1). Pusti se lagano kuhati i skida se pjena s povr\u0161ine. Kada je kuhano, ulije se u boce i dobro zatvori. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bijela murva &#8211; bijeli dud,&nbsp;lat. Morus alba je brzo rastu\u0107e srednje veliko drvo kuglaste kro\u0161nje, srednje dugog \u017eivotnog vijeka, koje naraste do nekih 20 metara visine, ne\u0161to vi\u0161e nego crna murva.&nbsp; Mnoge biljke koje rastu na ovim prostorima nisu toliko poznate po ljekovitim svojstvima, samo zato \u0161to se mahom upotrebljavaju za neke druge industrijske svrhe. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":35866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[3],"tags":[104960,104958,94,104959,104961,52,711,425,2026,133,2419,104962,964],"class_list":{"0":"post-19971","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-alternativna-medicina","8":"tag-bijela-murva","9":"tag-bijeli-dud","10":"tag-caj","11":"tag-crna-murva","12":"tag-crni-dud","13":"tag-dijabetes","14":"tag-dud","15":"tag-ljekovita-svojstva","16":"tag-ljekovitost","17":"tag-murva","18":"tag-smola","19":"tag-sok-od-duda","20":"tag-vitamin-c"},"yoast_head":"<!-- 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