{"id":20343,"date":"2016-07-02T19:30:26","date_gmt":"2016-07-02T18:30:26","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=20343"},"modified":"2023-12-25T22:09:25","modified_gmt":"2023-12-25T21:09:25","slug":"zasto-nam-jedna-noga-uvijek-viri-ispod-pokrivaca-dok-spavamo","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/zasto-nam-jedna-noga-uvijek-viri-ispod-pokrivaca-dok-spavamo\/","title":{"rendered":"Za\u0161to nam jedna noga uvijek viri ispod pokriva\u010da dok spavamo?"},"content":{"rendered":"\n<p>Mnogi ljudi dok spavaju moraju biti malo otkriveni, odnosno (barem) jedna noga mora im viriti ispod pokriva\u010da. Za\u0161to to radimo? Odgovor nudi znanost&#8230;<\/p>\n\n\n\n<p>Mnogi ljudi spavaju s jednom nogom otkrivenom jer im tako pa\u0161e. No, jeste li se ikada zapitali zbog \u010dega? Za ovu naviku postoji znanstveno obja\u0161njenje i ima veze s temperaturom tijela.<\/p>\n\n\n\n<p>Naime, kada je temperatura tijela vi\u0161a aktivniji smo, a kada je ni\u017ea lak\u0161e se umirimo i zaspimo. Dakle, kako bismo zaspali moramo sniziti temperaturu tijela, a noge nam slu\u017ee kao u\u010dinkovito sredstvo za rashla\u0111ivanje.<\/p>\n\n\n\n<p>Stoga, idu\u0107i put kada ne\u0107ete mo\u0107i zaspati, izvadite nogu ispod pokriva\u010da.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mnogi ljudi dok spavaju moraju biti malo otkriveni, odnosno (barem) jedna noga mora im viriti ispod pokriva\u010da. Za\u0161to to radimo? Odgovor nudi znanost&#8230; Mnogi ljudi spavaju s jednom nogom otkrivenom jer im tako pa\u0161e. No, jeste li se ikada zapitali zbog \u010dega? Za ovu naviku postoji znanstveno obja\u0161njenje i ima veze s temperaturom tijela. Naime, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[398,182],"class_list":{"0":"post-20343","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-san","9":"tag-spavanje"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Za\u0161to nam jedna noga uvijek viri ispod pokriva\u010da dok spavamo?<\/title>\n<meta name=\"description\" content=\"Mnogi ljudi dok spavaju moraju biti malo otkriveni, odnosno (barem) jedna noga mora im viriti ispod pokriva\u010da. 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