{"id":20612,"date":"2016-07-21T07:54:39","date_gmt":"2016-07-21T06:54:39","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=20612"},"modified":"2023-12-11T21:03:30","modified_gmt":"2023-12-11T20:03:30","slug":"ova-pica-ne-smijete-piti-u-vrucim-ljetnim-danima","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/ova-pica-ne-smijete-piti-u-vrucim-ljetnim-danima\/","title":{"rendered":"Ova pi\u0107a NE SMIJETE piti u vru\u0107im, ljetnim danima"},"content":{"rendered":"\n<p>Voda je najbolji izbor, slo\u017eit \u0107e se mnogi, no mnogi pose\u017eu i za nekim drugim napicima koji samo &#8220;zakamufliraju \u017ee\u0111&#8221;.<\/p>\n\n\n\n<p>Za vrijeme ljetnih vru\u0107ina posebno je bitno paziti na hidrataciju tijela. Lije\u010dnici savjetuju da poja\u010damo unos teku\u0107ine, no, nije svejedno \u0161to biramo za piti.<\/p>\n\n\n\n<p>Voda je najbolji izbor, slo\u017eit \u0107e se mnogi, no mnogi pose\u017eu i za nekim drugim napicima koji samo&#8221; zakamufliraju \u017ee\u0111&#8221;.<\/p>\n\n\n\n<p>Iako ne osje\u0107amo \u017ee\u0111, potrebno je \u010desto piti manje koli\u010dine teku\u0107ine jer kada ste \u017eedni, tijelo je ve\u0107 dijelom dehidrirano.&nbsp;A ono \u0161to pijemo itekako utje\u010de na razinu hidratacaije na\u0161eg tijela.<\/p>\n\n\n\n<p>Gazirane sokove bismo svakako trebali izbjegavati jer \u0107e nas dodatno dehidrirati. Lije\u010dnici posljednjih godina posebno upozoravaju na opasnosti u\u010destalih ispijanja gaziranih i zasla\u0111enih pi\u0107a jer mogu uzrokovati pretilost, dijabetes tipa II, kardiovaskularne probleme&#8230;<\/p>\n\n\n\n<p>U skupinu napitaka koje bismo trebali izbjegavati su i alkoholna pi\u0107a. Ona dodatno dehidriraju na\u0161e tijelo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voda je najbolji izbor, slo\u017eit \u0107e se mnogi, no mnogi pose\u017eu i za nekim drugim napicima koji samo &#8220;zakamufliraju \u017ee\u0111&#8221;. Za vrijeme ljetnih vru\u0107ina posebno je bitno paziti na hidrataciju tijela. Lije\u010dnici savjetuju da poja\u010damo unos teku\u0107ine, no, nije svejedno \u0161to biramo za piti. Voda je najbolji izbor, slo\u017eit \u0107e se mnogi, no mnogi pose\u017eu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[427],"tags":[367,1428,11,4955,558,981],"class_list":{"0":"post-20612","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-savjeti","8":"tag-alkohol","9":"tag-gazirana-pica","10":"tag-izdvojeno","11":"tag-pica","12":"tag-voda","13":"tag-vrucina"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ova pi\u0107a NE SMIJETE piti u vru\u0107im, ljetnim danima<\/title>\n<meta name=\"description\" content=\"Voda je najbolji izbor, slo\u017eit \u0107e se mnogi, no mnogi pose\u017eu i za nekim drugim napicima koji samo &quot;zakamufliraju \u017ee\u0111&quot;. 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