{"id":20767,"date":"2020-11-25T18:30:39","date_gmt":"2020-11-25T17:30:39","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=20767"},"modified":"2020-11-25T20:16:01","modified_gmt":"2020-11-25T19:16:01","slug":"otopina-za-grlo","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/otopina-za-grlo\/","title":{"rendered":"Top 5 najboljih otopina za brzo lije\u010denje bolnog i upaljenog grla"},"content":{"rendered":"\n<p>Ku\u0107ni pripravci poput otopina djelotvorni su i zdravi za va\u0161 organizam. Donosimo brze i jednostavne recepte koji \u0107e vam dokazano pomo\u0107i prilikom upaljenog grla. <strong>Otopina za grlo<\/strong> pomo\u0107i \u0107e da se smanji nate\u010denost grla te grlo dezinficira od bakterija i virusa.<\/p>\n\n\n\n<p>Otopine za grgljanje mogu smanjiti iritaciju tkiva, ali i dezinficirati sluznicu, \u0161to \u0107e sprije\u010diti razmno\u017eavanje bakterija. U tome poma\u017eu i obi\u010dna voda, sol, limun, ocat\u2026<\/p>\n\n\n\n<p>Zima je doba prehlada, a suhi ka\u0161alj i bolno grlo tada su \u010desta pojava. Stoga vam donosimo jednostavne savjete za smirenje boli u grlu sa sastojcima koje vjerojatno imate u va\u0161em domu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Otopina za grlo<\/strong><\/h2>\n\n\n\n<p><strong>Kurkuma smiruje upalu i bolove<\/strong> &#8211; U 250 ml mlake vode razmutiti 1 \u017eli\u010dicu praha kurkume i \u00bd \u017eli\u010dice morske soli. <a href=\"https:\/\/www.narodnilijek.com\/web\/kurkuma-kao-lijek\/\"><strong>Kurkuma<\/strong><\/a> je poznata po antisepti\u010dkim svojstvima te dobro djeluje protiv bolova.<\/p>\n\n\n\n<p><strong>Jabu\u010dni ocat i med za bolno grlo<\/strong> &#8211; U 250 ml mlakog \u010daja od kadulje umije\u0161ati 1 \u017eli\u010dicu jabu\u010dnog octa i 1 \u017eli\u010dicu meda. Med \u0107e pomo\u0107i ubla\u017eavanju osjetljivosti grla, a ocat \u0107e djelovati antibakterijski.<\/p>\n\n\n\n<p><strong>Limun, sol i kajenski papar<\/strong> &#8211; U 250 ml mlake vode razmutite 1 \u017elicu limunova soka, 1 \u017eli\u010dicu soli i prstohvat kajenskog papra. <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Kajenski_papar\"><strong>Kajenski papar<\/strong><\/a> pobolj\u0161ava imunitet te \u010disti grlo od virusa.<\/p>\n\n\n\n<p><strong>Bijeli sljez poma\u017ee obnoviti sluznicu<\/strong> &#8211; U 250 ml \u010daja od bijelog (ili crnog) sljeza otopite 1 \u017eli\u010dicu \u0111umbira u prahu. \u0110umbir je sna\u017ean antiseptik i dobar je protiv bolova, dok sljez smiruje nadra\u017eenu sluznicu di\u0161nih puteva.<\/p>\n\n\n\n<p><strong>Kadulja dezinficira usnu \u0161upljinu<\/strong> &#8211; Skuhati 250 ml <a href=\"https:\/\/www.narodnilijek.com\/web\/caj-od-kadulje\/\"><strong>\u010daja od kadulje<\/strong><\/a>, pustiti da se razmla\u010di te u njemu rastopiti \u00bd \u017eli\u010dice soli. Grgljati nekoliko puta na dan. Kadulja je odavno poznat lijek za lije\u010denje upala, a smiruje i stres.<\/p>\n\n\n\n<p><strong>Sol i voda<\/strong> &#8211; Ovo je tradicionalni i vrlo jednostavan lijek za grlobolju. U \u0161alicu tople vode uspite \u010detvrtinu \u017eli\u010dice soli te dobro promije\u0161ajte. Najbolje je da voda bude \u0161to toplija, jer hladna otopina ne\u0107e biti efikasna. Da biste poja\u010dali antisepti\u010dki u\u010dinak otopine, u nju mo\u017eete dodati i malo antibakterijske vodice za ispiranje usta, koja \u0107e neutralizirati kiselinu u ustima te smanjiti osje\u0107aj \u017earenja grla. Uzimajte manje gutljaje i progrgljajte cijelu \u0161alicu, no nemojte gutati. Kod svakog ispiranja usta pripremite svje\u017eu otopinu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ku\u0107ni pripravci poput otopina djelotvorni su i zdravi za va\u0161 organizam. Donosimo brze i jednostavne recepte koji \u0107e vam dokazano pomo\u0107i prilikom upaljenog grla. Otopina za grlo pomo\u0107i \u0107e da se smanji nate\u010denost grla te grlo dezinficira od bakterija i virusa. Otopine za grgljanje mogu smanjiti iritaciju tkiva, ali i dezinficirati sluznicu, \u0161to \u0107e sprije\u010diti [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7467],"tags":[6380,3634,1139,22,54269,54270,6381],"class_list":{"0":"post-20767","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-prirodni-lijekovi","8":"tag-brzo-djelovanje","9":"tag-grlobolja","10":"tag-kurkuma","11":"tag-lijecenje","12":"tag-otopina","13":"tag-prirodni-sastojci","14":"tag-upaljeno-grlo"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Otopina za grlo - Najbolje otopine za brzo lije\u010denje bolnog i upaljenog grla<\/title>\n<meta name=\"description\" content=\"Otopina za grlo pomo\u0107i \u0107e da se smanji nate\u010denost grla te grlo dezinficira od bakterija i virusa. 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