{"id":20979,"date":"2016-08-18T10:30:46","date_gmt":"2016-08-18T09:30:46","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=20979"},"modified":"2016-08-18T06:32:33","modified_gmt":"2016-08-18T05:32:33","slug":"manji-rizik-od-alzheimerove-bolesti-uz-vjezbu-i-zdravu-ishranu","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/manji-rizik-od-alzheimerove-bolesti-uz-vjezbu-i-zdravu-ishranu\/","title":{"rendered":"Manji rizik od Alzheimerove bolesti uz vje\u017ebu i zdravu ishranu"},"content":{"rendered":"<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20980\" src=\"https:\/\/i0.wp.com\/narodnilijek.com\/web\/wp-content\/uploads\/alhejmer.jpg?resize=696%2C391\" alt=\"alhejmer\" width=\"696\" height=\"391\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/alhejmer.jpg?w=850&amp;ssl=1 850w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/alhejmer.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/alhejmer.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/alhejmer.jpg?resize=696%2C391&amp;ssl=1 696w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/alhejmer.jpg?resize=747%2C420&amp;ssl=1 747w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/>Nova studija sa kalifornijskog Univerziteta u Los Angelesu pokazala je da bi zdrava ishrana, regularna fizi\u010dka aktivnost i normalan indeks tjelesne mase mogli smanjiti pojavu izgradnje proteina povezanih sa po\u010detkom Alzheimerove bolesti.<\/h3>\n<p>Istra\u017eiva\u010di ovog univerziteta pratili su 44 osobe od 40 do 84 godina koje su imale male promjene u sistemu pam\u0107enja, ali koje nisu pokazivale znakove demencije. Pomo\u0107u ma\u0161ina za skeniranje mozga istra\u017eiva\u010di su uporedili izgradnju abnormalnih proteina, a pratili su i faktore poput indeksa tjelesne mase u\u010desnika, njihove fizi\u010dke aktivnosti, ishrane i drugih segmenata koji odra\u017eavaju \u017eivotni stil ovih osoba.<\/p>\n<p>Do\u0161li su do zaklju\u010dka da \u017eivotni stil ima utjecaj na razvoj Alzheimerove bolesti, \u0161to je potvrda i pro\u0161lih istra\u017eivanja. Me\u0111utim, dok su ranija istra\u017eivanja povezala zdrav \u017eivotni stil sa kasnijim razvojem Alzheimera, ovo istra\u017eivanje je prvo koje je demonstriralo kako faktori \u017eivotnog stila direktno utje\u010du na abnormalne proteine.<\/p>\n<p>Stara \u017eivotna dob je najve\u0107i faktor rizika za <a href=\"http:\/\/narodnilijek.com\/web\/prvi-znak-alzheimera-nije-gubitak-pamcenja-naucnici-otkrili-novi-simptom\/\"><strong>Alzheimerovu bolest<\/strong><\/a>, koji se ne mo\u017ee modificirati. Kako ovo istra\u017eivanje pokazuje, postoje i faktori koje ljudi mogu kontrolisati kada se radi o razvoju ove bolesti, a zdrav \u017eivotni stil trebao bi pomo\u0107i u njenom kasnijem i sporijem razvoju.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nova studija sa kalifornijskog Univerziteta u Los Angelesu pokazala je da bi zdrava ishrana, regularna fizi\u010dka aktivnost i normalan indeks tjelesne mase mogli smanjiti pojavu izgradnje proteina povezanih sa po\u010detkom Alzheimerove bolesti. Istra\u017eiva\u010di ovog univerziteta pratili su 44 osobe od 40 do 84 godina koje su imale male promjene u sistemu pam\u0107enja, ali koje nisu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[6473,684,857],"class_list":{"0":"post-20979","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-alheimer","9":"tag-alzheimerova-bolest","10":"tag-zdrava-ishrana"},"yoast_head":"<!-- This site is optimized with the 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