{"id":21021,"date":"2020-12-19T18:24:00","date_gmt":"2020-12-19T17:24:00","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=21021"},"modified":"2023-12-16T23:00:21","modified_gmt":"2023-12-16T22:00:21","slug":"sirup-od-smokve","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/sirup-od-smokve\/","title":{"rendered":"Sirup od smokve: Otkrivamo recept za legendarni lijek protiv ka\u0161lja"},"content":{"rendered":"\n

Neugodni ka\u0161alj vrlo je \u010dest u ovom djelu godine, no postoji lijek koji se krije u va\u0161em domu. Doznajte kako napraviti odli\u010dan sirup za ka\u0161alj od suhe smokve.<\/p>\n\n\n\n

Sirup protiv ka\u0161lja mo\u017eete napraviti sami i to po starom, ali itekako u\u010dinkovitom receptu. Sve \u0161to vam je potrebno su suhe smokve i \u0161e\u0107er.<\/p>\n\n\n\n

Suhe smokve<\/strong><\/a> nalaze se na vrhu ljestvice zdravih namirnica i veoma su korisne za na\u0161e zdravlje.
Smokve su bogate beta karotenom, A, C, E i K vitaminima<\/strong><\/a>, kalcijumom, gvo\u017e\u0111em i drugim mineralina. Imaju ne\u0161to vi\u0161e kalorija od svje\u017eih, ali su tako\u0111er visoko koncetrovani izvori antioksidanata, vitamina i minerala.<\/p>\n\n\n\n

Sirup od smokve<\/h2>\n\n\n\n

Potrebni sastojci:<\/strong><\/p>\n\n\n\n

  • zdjelica smokava<\/li>
  • zdjelica \u0161e\u0107era<\/li>
  • jedna do dvije zdjelice vode<\/li><\/ul>\n\n\n\n

    Postupak:<\/strong><\/p>\n\n\n\n

    • Suhe smokve zajedno sa \u0161e\u0107erom stavite u lonac i dodajte vode, ali samo toliko da prekrije sve sastojke.<\/li>
    • Mje\u0161avinu kuhajte sve dok se \u0161e\u0107er u potpunosti ne istopi, a smjesa ne postane gusta masa poput sirupa. Izvadite smokve, a sirup preto\u010dite u \u0161alicu.<\/li>
    • Pijuckate ga u malim gutljajima tokom cijelog dana i va\u0161 problem s ka\u0161ljem \u0107e postepeno nestati. I smokve se mogu iskoristiti i to protiv bolova u prsima pa ih mo\u017eete pojesti dok su jo\u0161 mlake.<\/li><\/ul>\n\n\n\n

      Za sve one koji ne smiju jesti \u0161e\u0107er postoji i jednostavniji recept.<\/strong> <\/p>\n\n\n\n

      Zakuhate litru vode te dodajte \u0161est ve\u0107ih suhih smokvi. Kuhajte ih oko \u010detiri minute te ih izvadite iz vode. Dobiveni napitak tako\u0111er je vrlo koristan i zdrav jer je bogat \u017eeljezom, kalijem i kalcijem kao i antibiotskom tvari koja nastaje pri su\u0161enju, a osloba\u0111a se pri kuhanju.<\/p>\n\n\n\n

      Ostavite da se ohladi i pijte ga tako\u0111er u malim gutljajima tokom cijelog dana.<\/p>\n\n\n\n

      Pripravak protiv grlobolje<\/strong> <\/p>\n\n\n\n

      Suhe smokve mogu vam pomo\u0107i da se rije\u0161ite neugodnog peckanja u grlu. Usitnite ih u mikseru i pomije\u0161ajte s doma\u0107im medom. Polako cuclajte ovaj pripravak kad osjetite tegobe s gutanjem ili za ubla\u017eavanje ka\u0161lja.<\/p>\n\n\n\n

      Za probavu suhe smokve<\/strong><\/p>\n\n\n\n

      Isijecite tri do \u010detiri suhe smokve i tri do \u010detiri suhe \u0161ljive te sve prelijte s 200 g vode i ostavite da odstoji tokom no\u0107i. Ujutro ocijedite i popijte, a plodove pojedete. Ovo poma\u017ee protiv zatvora i poti\u010de redovitu probavu.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Neugodni ka\u0161alj vrlo je \u010dest u ovom djelu godine, no postoji lijek koji se krije u va\u0161em domu. Doznajte kako napraviti odli\u010dan sirup za ka\u0161alj od suhe smokve. Sirup protiv ka\u0161lja mo\u017eete napraviti sami i to po starom, ali itekako u\u010dinkovitom receptu. Sve \u0161to vam je potrebno su suhe smokve i \u0161e\u0107er. Suhe smokve nalaze […]<\/p>\n","protected":false},"author":1,"featured_media":21022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[8],"tags":[88,5301,190,92,792,1282,87463,1093,5053],"class_list":{"0":"post-21021","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-narodni-lijekovi","8":"tag-kasalj","9":"tag-ljekoviti-sirup","10":"tag-napitak","11":"tag-probava","12":"tag-protiv-kaslja","13":"tag-recept","14":"tag-sirup-od-smokve","15":"tag-smokve","16":"tag-suhe-smokve"},"yoast_head":"\nSirup od smokve: Otkrivamo recept za legendarni lijek protiv ka\u0161lja<\/title>\n<meta name=\"description\" content=\"Ka\u0161alj vrlo je \u010dest u ovom djelu godine, no postoji lijek koji se krije u va\u0161em domu. 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