{"id":21172,"date":"2021-01-04T12:33:00","date_gmt":"2021-01-04T11:33:00","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=21172"},"modified":"2021-01-05T21:12:20","modified_gmt":"2021-01-05T20:12:20","slug":"eliksir-za-ciscenje-pluca","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/eliksir-za-ciscenje-pluca\/","title":{"rendered":"Za pu\u0161a\u010de i biv\u0161e pu\u0161a\u010de: Napitak od 3 &#8216;snagatora&#8217; koji \u010disti plu\u0107a"},"content":{"rendered":"\n<p>Ako ste pu\u0161a\u010d ili biv\u0161i pu\u0161a\u010d va\u0161a <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Plu%C4%87a\"><strong>plu\u0107a<\/strong><\/a> vrlo vjerovatno su krcata toksinima iz cigareta&#8230;Da biste ih pro\u010distili koristite ovaj <strong>prirodni eliksir za \u010di\u0161\u0107enje plu\u0107a<\/strong> napravljen od tri snagatora, <strong>\u0111umbira<\/strong>, <strong>luka<\/strong> i <strong>kurkume<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Eliksir za \u010di\u0161\u0107enje plu\u0107a<\/h2>\n\n\n\n<p><strong>\u0110umbir<\/strong> &#8211; Ovaj drevni za\u010din od davnina se koristi zbog svojih iscjeljuju\u0107ih svojstava. Izme\u0111u ostalog, poma\u017ee u eliminiraju suvi\u0161ne sluzi u plu\u0107ima.<\/p>\n\n\n\n<p><strong>Luk<\/strong> &#8211; Luk, kao i \u010de\u0161njak, ima antikancerogena svojstva, a odli\u010dan je suborac i kod brojnih malignih stanja. Posebno je djelotvoran u spre\u010davanju raznih bolesti di\u0161ni puteva.<\/p>\n\n\n\n<p><strong>Kurkuma<\/strong> &#8211; Kurkuma ili indijski \u0161afran krcat je vitaminima i mineralima, a sadr\u017ei i super zdrave omega 3 masne kiseline. Ima antivirusna, antibakterijska i antikancerogena svojstva pa svakako obogatite svakodnevnu prehranu ovim za\u010dinom.<\/p>\n\n\n\n<p><strong>Potrebni sastojci za eliksir koji \u010disti plu\u0107a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>400 grama luka<\/li><li>1 litra vode<\/li><li>400 grama \u0161e\u0107era (\u017eelite li zdraviju varijantu koristite med ili javorov sirup)<\/li><li>2 \u017elice <strong><a href=\"https:\/\/www.narodnilijek.com\/web\/kurkuma-kao-lijek\/\">kurkuma<\/a><\/strong><\/li><li>korijen \u0111umbira veli\u010dine palca<\/li><\/ul>\n\n\n\n<p><strong>Priprema:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Vodi dodajte \u0161e\u0107er, stavite na vatru i pustite da zakipi<\/li><li>Glavice luka nare\u017eite na \u010detvrtine, raskomadajte korijen \u0111umbira i oboje dodajte u za\u0161e\u0107erenu vodu. Kad mje\u0161avina ponovno zakipi dodajte kurkumu te smanjite vatru na laganu temperaturu<\/li><li>Mje\u0161avina neka se kuha sve dok se koli\u010dina vode ne smanji za pola. Zatim je procijedite i ulijte u staklenku.<\/li><li>Kada se potpuno ohladi stavite je u hladnjak i ondje dr\u017eite cijelo vrijeme<\/li><li>Uzmite dvije \u017elice eliksira ujutro na ta\u0161te te nave\u010der dva sata poslije obroka<\/li><\/ul>\n\n\n\n<p>Saznajte u ovom linku koje su <a href=\"https:\/\/www.narodnilijek.com\/web\/namirnice-za-ciscenje-pluca\/\"><strong>namirnice za \u010di\u0161\u0107enje plu\u0107a<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010caj za pu\u0161a\u010de<\/h3>\n\n\n\n<p><strong>\u010caj od koprive za zdravlje plu\u0107a<\/strong> &#8211; Njena ljekovita svojstva su veoma poznata, ali je nepravedno zapostavljeno njeno djelovanje na zdravlje plu\u0107a. \u010caj od koprive odli\u010dan je za pu\u0161a\u010de i pasivne pu\u0161a\u010de.<\/p>\n\n\n\n<p>Priprema se tako \u0161to se jedna ka\u0161i\u010dica suhi listova koprive prelije \u0161oljom klju\u010dale vode, ostavi 15 minuta da odstoji, zatim procijedi i pije nekoliko puta na dan.<\/p>\n\n\n\n<p><strong>\u010caj od plu\u0107njaka blagotvorno djeluje na plu\u0107a<\/strong> &#8211; Ne tako poznata biljka kako joj i samo ime ka\u017ee, ima veoma pozitivno djelovanjena na plu\u0107a. Naziva se jo\u0161 i medunika, plu\u0107nica, grudnjanka.<\/p>\n\n\n\n<p><strong>Ljekoviti plu\u0107njak<\/strong> olak\u0161ava disanje, razrje\u0111uje sekret u plu\u0107ima i sinusima i olak\u0161ava njegovo izbacivanje.<\/p>\n\n\n\n<p>Jednu ka\u0161i\u010dicu listi\u0107a prelijte hladnom vodom i grite do klju\u010danja. Sklonite sa vatre, poklopite i ostvaite 10 minuta, pa procijedite i pijte 3 \u2013 4 puta dnevno. \u010caj se mo\u017ee zasladiti medom i pije se topao.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ako ste pu\u0161a\u010d ili biv\u0161i pu\u0161a\u010d va\u0161a plu\u0107a vrlo vjerovatno su krcata toksinima iz cigareta&#8230;Da biste ih pro\u010distili koristite ovaj prirodni eliksir za \u010di\u0161\u0107enje plu\u0107a napravljen od tri snagatora, \u0111umbira, luka i kurkume. Eliksir za \u010di\u0161\u0107enje plu\u0107a \u0110umbir &#8211; Ovaj drevni za\u010din od davnina se koristi zbog svojih iscjeljuju\u0107ih svojstava. Izme\u0111u ostalog, poma\u017ee u eliminiraju [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[8],"tags":[104479,5513,103,3826,1139,242,190,501,492,5173,1282,6554],"class_list":{"0":"post-21172","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-narodni-lijekovi","8":"tag-caj-za-pluca","9":"tag-cisti-pluca","10":"tag-dumbir","11":"tag-eliksir","12":"tag-kurkuma","13":"tag-luk","14":"tag-napitak","15":"tag-pluca","16":"tag-plucnjak","17":"tag-pusaci","18":"tag-recept","19":"tag-snagatori"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eliksir za \u010di\u0161\u0107enje plu\u0107a - Spas za pu\u0161a\u010de - Recept<\/title>\n<meta name=\"description\" content=\"Ako ste pu\u0161a\u010d ili biv\u0161i pu\u0161a\u010d va\u0161a plu\u0107a su krcata toksinima iz cigareta. 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