{"id":21435,"date":"2016-10-04T19:30:45","date_gmt":"2016-10-04T18:30:45","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=21435"},"modified":"2016-10-04T10:18:19","modified_gmt":"2016-10-04T09:18:19","slug":"koliko-je-plakanje-zaista-zdravo","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/koliko-je-plakanje-zaista-zdravo\/","title":{"rendered":"Koliko je plakanje zaista zdravo?"},"content":{"rendered":"

\"plakanje\"Teorija da pla\u010d mo\u017ee da djeluje pozitivno na ljudsko tijelo je u mnogim zemljama op\u0161teprihva\u0107ena…<\/h3>\n
\n

Savijet “Ispla\u010di se, biti \u0107e ti lak\u0161e” smo \u010duli mnogo puta, ali malo nas se zapitalo postoji li medicinsko obja\u0161njenje koje bi potkrepilo ovu tvrdnju.<\/p>\n<\/div>\n

Nakon \u0161to cerebrum registruje tugu, reaguje endokrini sistem, koji u okularni dio glave ispu\u0161ta odre\u0111ene hormone koji dovode do formiranja suza. Kako pojedini stru\u010dnjaci vjeruju, u vreme dok su ljudi pod stresom ove supstance se nagomilavaju, a plakanjem se tijelo osloba\u0111a toksina i otpadnih produkata, \u0161to ih je navelo na zaklju\u010dak da je pu\u0161tanje suza veoma korisno za zdravlje. Me\u0111utim, ima li u njima i materija koje ubla\u017eavaju bolove?<\/p>\n

\n

Zanimljivo, nekolicina istra\u017eivanja u okviru kojih je analiziran sastav bazalnih, refleksnih i emocionalnih suza dokazala su da se one razlikuju.<\/h3>\n<\/div>\n

Refleksne suze se uglavnom sastoje od 98% vode, a u emocionalnim suzama se nalaze brojne druge supstance, u razli\u010ditim koncentracijama. Jedna od njih je prolaktin, najpoznatiji po tome \u0161to ima va\u017enu ulogu u stvaranju mlijeka kod dojilja. Tu su i adrenokortikotropni hormoni, koji ukazuju na visok nivo stresa. Jo\u0161 jedna hemikalija koja se mo\u017ee na\u0107i u ovakvim suzama je leucin-enkefalin, neurotransmiter koji umanjuje bol i pobolj\u0161ava raspolo\u017eenje.<\/p>\n

Me\u0111utim, mnogi nau\u010dnici isti\u010du da su istra\u017eivanja u ovoj oblasti vr\u0161ena na malim uzorcima i da treba sprovesti jo\u0161 ispitivanja prije nego \u0161to se donese kona\u010dan sud o tome jesu li suze koje teku usljed sna\u017enih emotivnih reakcija zaista “ljekovite”.<\/p>\n

Emocionalno plakanje razllikuje se od refleksnih suza, koje se pojavljuju kada se oko iritira nekim spolja\u0161njim faktorom kao \u0161to je dim, luk ili veoma jak vjetar. Za razliku od njih, bazalne suze oko stvara kako ne bi do\u0161lo do isu\u0161ivanja i sadr\u017ee vodu, hranljive materije i \u010dak antibakterijske komponentne.<\/p>\n

Teorija da pla\u010d mo\u017ee da djeluje pozitivno na ljudsko tijelo je u mnogim zemljama op\u0161teprihva\u0107ena, pa se, recimo, u Japanu organizuju “klubovi za plakanje” u kojima se katarza izaziva tu\u017enim filmovima, televizijskim emisijama i knjigama.<\/p>\n","protected":false},"excerpt":{"rendered":"

Teorija da pla\u010d mo\u017ee da djeluje pozitivno na ljudsko tijelo je u mnogim zemljama op\u0161teprihva\u0107ena… Savijet “Ispla\u010di se, biti \u0107e ti lak\u0161e” smo \u010duli mnogo puta, ali malo nas se zapitalo postoji li medicinsko obja\u0161njenje koje bi potkrepilo ovu tvrdnju. Nakon \u0161to cerebrum registruje tugu, reaguje endokrini sistem, koji u okularni dio glave ispu\u0161ta odre\u0111ene […]<\/p>\n","protected":false},"author":1,"featured_media":21436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[6677,810,6676,6675],"class_list":["post-21435","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravlje","tag-isplaci-se","tag-plac","tag-plakanje","tag-suze"],"yoast_head":"\nKoliko je plakanje zaista zdravo?<\/title>\n<meta name=\"description\" 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