{"id":21514,"date":"2016-10-10T07:30:35","date_gmt":"2016-10-10T06:30:35","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=21514"},"modified":"2016-10-10T06:30:27","modified_gmt":"2016-10-10T05:30:27","slug":"zar-opet-evo-zasto-neki-ljudi-uvijek-kasne","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/zar-opet-evo-zasto-neki-ljudi-uvijek-kasne\/","title":{"rendered":"Zar opet? Evo za\u0161to neki ljudi uvijek kasne…"},"content":{"rendered":"

\"kasnjenje\"“Jo\u0161 samo jedna stvar, pa onda kre\u0107em”, prestanite se uvjeravati da mo\u017eete kontrolirati vrijeme<\/h2>\n
\n

Navinuli ste alarm, sigurni ste da \u0107ete ovaj put krenuti pet minuta ranije od ku\u0107e, ali to se nije dogodilo \u2013 ponovno. Vje\u010dito kasnite na jutarnje sastanke, dogovore, nastavu i dolazite ba\u0161 tih 15 minuta kasnije.<\/p>\n<\/div>\n

Psychology Today tvrdi da postoji dobar razlog za\u0161to je tome take. Freudovi psiholozi sugerirali su da kasnimo zbog autodestruktivnog pona\u0161anja, mana nastalih u ranoj razvojnoj fazi, pa i zbog osobnosti pojedinaca kojima vjerojatno nedostaje savjesnosti.<\/p>\n

Me\u0111utim, Sveu\u010dili\u0161te Washington izdvaja dva glavna razloga za\u0161to kasnimo. Tako tvrde da na temelju TBPM-a (Time-Based Prospective Memory) kasnimo zbog lo\u0161eg no\u0161enja s vremenom. Kad se bavimo drugim stvarima, vrijeme proleti, pa umjesto da se spremamo za posao, pratimo dru\u0161tvene mre\u017ee.<\/p>\n

Druga stvar je lo\u0161a procjena vremena. Na\u0161 unutarnji sat treba izra\u010dunati koliko nam treba od to\u010dke A do to\u010dke B. Ne ra\u010dunamo na sve okolnosti koje nas mogu zate\u0107i i prera\u010dunavamo se.<\/p>\n

Iako je ve\u0107ina osoba koja kasni svjesna tih stvari, donosimo nekoliko savjeta kako ih promijeniti:<\/p>\n

1. Gledajte na sat<\/strong> \u2013 Prestanite se uvjeravati da \u0107ete sami sve procijeniti i u tome biti dobri. O\u010dito kasnite, stoga pripazite koliko je sati i kad je zaista vrijeme da krenete nekamo.<\/p>\n

2. Stvorite strategiju<\/strong> \u2013 Ako otprilike znate koliko vam treba za neku radnju, imajte to na umu. Primjerice, za pranje posu\u0111a treba vam 10 minuta, za zube 5 minuta itd. Primijetite li da ne\u0161to radite dulje, provjerite koliko je sati. Tako se ne\u0107ete iznova prera\u010dunati.<\/p>\n

3. Nemojte raditi<\/strong> “jo\u0161 samo jednu stvar”, pa onda krenuti<\/strong> \u2013 Budite vjerni svome planu. Ubacite li jo\u0161 jednu sitnicu i tako u nedogled, ponovno \u0107ete izgubiti vrijeme. Rezultat = tr\u010dite na posao, dogovor i druge obaveze.<\/p>\n

Istrenirajte vlastitu samokontrolu kako biste u budu\u0107nosti \u017eivjeli uz manje stresa.<\/p>\n","protected":false},"excerpt":{"rendered":"

“Jo\u0161 samo jedna stvar, pa onda kre\u0107em”, prestanite se uvjeravati da mo\u017eete kontrolirati vrijeme Navinuli ste alarm, sigurni ste da \u0107ete ovaj put krenuti pet minuta ranije od ku\u0107e, ali to se nije dogodilo \u2013 ponovno. Vje\u010dito kasnite na jutarnje sastanke, dogovore, nastavu i dolazite ba\u0161 tih 15 minuta kasnije. Psychology Today tvrdi da postoji […]<\/p>\n","protected":false},"author":1,"featured_media":21515,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[4729,6722],"class_list":{"0":"post-21514","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-kasnjenje","9":"tag-zasto-kasnimo"},"yoast_head":"\nZar opet? 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Navinuli ste alarm, sigurni ste da \u0107ete ovaj put krenuti...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/zar-opet-evo-zasto-neki-ljudi-uvijek-kasne\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-10T06:30:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/kasnjenje.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"505\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/zar-opet-evo-zasto-neki-ljudi-uvijek-kasne\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/zar-opet-evo-zasto-neki-ljudi-uvijek-kasne\/\",\"name\":\"Zar opet? 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