{"id":21907,"date":"2016-12-05T16:30:11","date_gmt":"2016-12-05T15:30:11","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=21907"},"modified":"2023-12-20T00:06:39","modified_gmt":"2023-12-19T23:06:39","slug":"tri-soljice-kafe-dnevno-smanjuju-rizik-do-demencije","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/tri-soljice-kafe-dnevno-smanjuju-rizik-do-demencije\/","title":{"rendered":"Tri \u0161oljice kafe dnevno smanjuju rizik do demencije"},"content":{"rendered":"\n<p>Konzumiranje tri \u0161oljice kafe dnevno smanjuje rizik od demencije, tvrde nau\u010dnici&#8230;<\/p>\n\n\n\n<p>Poznato je da umjerena konzumacija kofeina spre\u010dava formiranje toksi\u010dnih naslaga u mozgu koje se povezuju s Alzheimerovom bole\u0161\u0107u. Ali novi izvje\u0161taj pokazuje da dugoro\u010dno uno\u0161enje kofeina poma\u017ee da se tijelo ispuni antioksidansima koji pobolj\u0161avaju kognitivnu funkciju.<\/p>\n\n\n\n<p>Tako\u0111er, moglo bi sprije\u010diti i Parkinsonovu bolest te druge neurolo\u0161ke poreme\u0107aje, tvrdi se u istra\u017eivanju koje su platile najve\u0107e evropske kompanije kafe. Eksperti su se godinama prepirali u vezi s tim da li je kafa lo\u0161a za tijelo.<\/p>\n\n\n\n<p>Prethodna istra\u017eivanja tvrde kako mo\u017ee izazvati poba\u010daj u ranoj trudno\u0107i i &#8220;pospje\u0161uje&#8221; sr\u010dane napade. Kofein se krivio i za anksioznost, \u017egaravicu i pogor\u0161avanje valunga.<\/p>\n\n\n\n<p>Ipak, novo istra\u017eivanje isti\u010de kako kofein dokazano spre\u010dava demenciju.<br>&#8220;Dugoro\u010dno i redovno konzumiranje kafe je klju\u010dno jer smanjuje rizik od Alzheimerove bolesti za \u010dak 27 posto i stimuli\u0161e rad centralnog nervnog sistema&#8221;, navodi se u istra\u017eivanju.<\/p>\n\n\n\n<p>Evropska agencija za sigurnost hrane tvrdi kako uno\u0161enje 400 miligrama kofeina dnevno, odnosno pet \u0161oljica kafe dnevno, ne predstavlja rizik za zdravlje.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Konzumiranje tri \u0161oljice kafe dnevno smanjuje rizik od demencije, tvrde nau\u010dnici&#8230; Poznato je da umjerena konzumacija kofeina spre\u010dava formiranje toksi\u010dnih naslaga u mozgu koje se povezuju s Alzheimerovom bole\u0161\u0107u. Ali novi izvje\u0161taj pokazuje da dugoro\u010dno uno\u0161enje kofeina poma\u017ee da se tijelo ispuni antioksidansima koji pobolj\u0161avaju kognitivnu funkciju. Tako\u0111er, moglo bi sprije\u010diti i Parkinsonovu bolest te [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[903,293,6891],"class_list":{"0":"post-21907","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-demencija","9":"tag-kafa","10":"tag-rizik-od-demencije"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tri \u0161oljice kafe dnevno smanjuju rizik do demencije<\/title>\n<meta name=\"description\" content=\"Konzumiranje tri \u0161oljice kafe dnevno smanjuje rizik od demencije, tvrde nau\u010dnici. 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