{"id":22000,"date":"2020-12-09T13:30:00","date_gmt":"2020-12-09T12:30:00","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=22000"},"modified":"2023-12-22T23:28:46","modified_gmt":"2023-12-22T22:28:46","slug":"voce-za-njegu-koze","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/voce-za-njegu-koze\/","title":{"rendered":"Vo\u0107e koje \u0107e vam pomo\u0107i da njegujete ko\u017eu tokom zime"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ko\u017ei je potrebna posebna njega tokom zime kako ne bi postala suha i ispucala, u tome poma\u017eu odre\u0111ene vrste vo\u0107a&#8230;<strong>Vo\u0107e za njegu ko\u017ee<\/strong> koje pozitivno uti\u010de, koje biste trebali uvrstiti u svoj jelovnik kako biste pomogli ko\u017ei da postane lijepa, mladolika i zdrava.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ono \u0161to stvarno uti\u010de na lijep izgled jeste na\u010din ishrane i koliko je u njega uklju\u010deno vo\u0107e.Mi vam nudimo nekoliko vo\u0107ki koje ne samo \u0161to su hranjive i dobre za zdravlje, ve\u0107 su i neophodne za njegovanu i <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Ko%C5%BEa\"><strong>zdravu ko\u017eu<\/strong><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vo\u0107e za njegu ko\u017ee<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ribizle<\/strong> su poznate po svojim hranjivim vrijednostima, a koriste se za proizvodnju kozmeti\u010dkih proizvoda jer poma\u017eu u detoksikaciji i pro\u010di\u0161\u0107avaju krv. Zbog toga ko\u017ea izgleda blistavo i \u010disto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.narodnilijek.com\/web\/papaja-kao-lijek\/\"><strong>Papaja<\/strong><\/a> je vo\u0107e bogato vitaminom A i sadr\u017ei enzime koji \u010diste ko\u017eu i daje joj sjaj. Djeluje kao antioksidans, a enzim papain razgra\u0111uje proteine i uklanja mrtve \u0107elije ko\u017ee. Papaja tako\u0111er zate\u017ee ko\u017eu i usporava njeno starenje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Avokado<\/strong> je vo\u0107e bogato proteinima i omega-9 masnim kiselinama koje su gradivni blokovi zdravog tena, tokom zime poma\u017eu u spre\u010davanju su\u0161enja ko\u017ee. Tako\u0111er,<em> avokado \u010dini ko\u017eu mek\u0161om i spre\u010dava nastanak bora. <strong>Ulje od avokada<\/strong><\/em> se mo\u017ee koristiti kao prirodna hidratantna krema.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nar<\/strong> podmla\u0111uje ko\u017eu i regeneri\u0161e je, \u010disti pore i usporava starenje, a smanjuje i nastanak bora. Zimi se ko\u017ea \u0161iri, a nar \u0107e utjecati na su\u017eavanje pora.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ananas<\/strong> se smatra bogatim izvorom vitamina C. Akne su jo\u0161 jedan problem koji se javlja tokom zime i traju du\u017ee jer otvorene pore omogu\u0107avaju ulazak pra\u0161ine. Ananas je antioksidans, koristan je protiv akni te ko\u017eu \u010dini \u010distom i sjajnom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Banane<\/strong> sadr\u017ee kalij i hidratiziraju ko\u017eu te joj omogu\u0107avaju vitamine A i C, koji daju sjaj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kivi<\/strong> posjeduje velike koli\u010dine vitamina C te pospje\u0161uje proizvodnju kolagena, proteina vezivnog tkiva koji ko\u017eu \u010dini zdravom. Sadr\u017ei i vitamin E, koji hidratizira ko\u017eu i \u010dini je sjajnom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0160ljive<\/strong> su bogate vitaminima B i E te zajedno s mineralima poput magnezija, \u017eeljeza, kalcija i cinka pomma\u017eu pri \u010di\u0161\u0107enju organizma i odr\u017eavanju ko\u017ee elasti\u010dnom. Tako\u0111er, hidratizira ko\u017eu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.narodnilijek.com\/web\/jabuka-za-kozu\/\">Jabuke<\/a><\/strong>&nbsp;su bogate vitaminima, posebno&nbsp;A, C i E, koji&nbsp;\u0161tite organizam od slobodnih radikala&nbsp;odgovornih za starenje ko\u017ee. Uz to sadr\u017ee i&nbsp;<strong>pektin<\/strong>&nbsp;koji smiruje i omek\u0161ava ko\u017eu, maleinsku kiselinu koja djeluje kao piling, a zahvaljuju\u0107i kvercitinu, jabuke imaju antioksidantno i tonifikuju\u0107e djelovanje. Osim toga, \u0161tite kapilare i pospe\u0161uju mikrocirkulaciju.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ko\u017ei je potrebna posebna njega tokom zime kako ne bi postala suha i ispucala, u tome poma\u017eu odre\u0111ene vrste vo\u0107a&#8230;Vo\u0107e za njegu ko\u017ee koje pozitivno uti\u010de, koje biste trebali uvrstiti u svoj jelovnik kako biste pomogli ko\u017ei da postane lijepa, mladolika i zdrava. Ono \u0161to stvarno uti\u010de na lijep izgled jeste na\u010din ishrane i koliko [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[6148],"tags":[1430,784,4622,902],"class_list":["post-22000","post","type-post","status-publish","format-standard","has-post-thumbnail","category-njega-tijela","tag-njega-koze","tag-njega-lica","tag-njega-tijela","tag-voce"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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