{"id":22047,"date":"2016-12-28T07:19:31","date_gmt":"2016-12-28T06:19:31","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=22047"},"modified":"2020-11-25T20:25:50","modified_gmt":"2020-11-25T19:25:50","slug":"grlobolja-7-trikova-koji-ce-umiriti-grlo-preko-noci","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/grlobolja-7-trikova-koji-ce-umiriti-grlo-preko-noci\/","title":{"rendered":"Grlobolja: 7 trikova koji \u0107e umiriti grlo preko no\u0107i"},"content":{"rendered":"\n

Grlobolja je \u010desta pojava u zimskim danima. Njezin uzrok je naj\u010de\u0161\u0107e prehlada, pretjerano naprezanje glasnica ili suhi zrak kojem smo zimi izlo\u017eeni zbog grijanja…<\/p>\n\n\n\n

Grlobolja se mo\u017ee rije\u0161iti uz\u00a0 ove prirodne metode<\/p>\n\n\n\n

Grlobolja prirodni lijekovi<\/h2>\n\n\n\n

\u010caj od kajenskog papra<\/strong><\/p>\n\n\n\n

U lon\u010di\u0107 s vodom dodajte \u010daj od limuna, \u010daj od mente, sok jednog limuna, \u017eli\u010dicu meda i malo kajenskog papra u prahu (na vrh no\u017ea). Sve dobro promije\u0161ajte i sklonite s vatre prije nego zakipi. Pijte dok je jo\u0161.<\/p>\n\n\n\n

Bakin recept protiv grlobolje<\/strong><\/p>\n\n\n\n

U 250 ml vode dodajte dvije \u017eli\u010dice meda i dobro zagrijte (pazite da ne zavrije). Maknite s vatre i iscijedite otprilike dvije \u017eli\u010dice soka svje\u017eeg limuna. Za ja\u010di okus mo\u017eete dodati i \u017eli\u010dicu sme\u0111eg \u0161e\u0107era.Ova metoda za grlobolju je provjeren bakin recept.<\/p>\n\n\n\n

Mlije\u010dni napitak s cimetom<\/strong><\/p>\n\n\n\n

Pomije\u0161ajte \u017elicu \u0161e\u0107era, dva prstohvata sode bikarbone i pola \u017eli\u010dice cimeta. Dodajte 250 ml mlijeka i dobro zamutite. Stavite na laganu vatru i mije\u0161ajte. Maknite s vatre prije nego mlijeko zakipi i dodajte \u017elicu meda<\/a>. Servirajte dok je vru\u0107e.<\/p>\n\n\n\n

Biljni \u010daj s rakijom<\/strong><\/p>\n\n\n\n

Pomije\u0161ajte zeleni \u010daj, kamilicu i \u010daj od limuna i dobit \u0107ete zdravi napitak pun antioksidansa. Dodate li tome jo\u0161 i \u017eli\u010dicu meda, limunov sok, \u0111umbir<\/a> i malo rakije osje\u0107at \u0107ete se kao da ste popili prirodni analgetik.<\/p>\n\n\n\n

Lijek za grlobolju i ka\u0161alj<\/h3>\n\n\n\n

Grgljanje<\/strong><\/p>\n\n\n\n

Napravite fiziolo\u0161ku otopinu od 250 ml vode i \u010dajne \u017eli\u010dice soli. Mje\u0161avinu stavite na vatru i prokuhajte. Uzmite ve\u0107i gutljaj teku\u0107ine, zabacite glavu i grgljajte. Teku\u0107inu nemojte gutati ve\u0107 je nakon desetak sekundi ispljunite.<\/p>\n\n\n\n

Ponovljajte to najmanje pet puta dnevno dok simptomi grlobolje ne nestanu. Grgljanje fiziolo\u0161kom otopinom smanjit \u0107e simptome bolnog grla i pomo\u0107i kod izbacivanja virusa iz organizma.<\/p>\n\n\n\n

Inhaliranje<\/strong><\/p>\n\n\n\n

Zakuhajte tri \u0161alice tople vode i uronite vre\u0107icu \u010daja od limuna, kamilice i malo svje\u017eeg \u0111umbira. Ostavite pet minuta da se ohladi. Rukom isprobajte paru da ne bude previ\u0161e vru\u0107a i prelijte teku\u0107inu u ve\u0107u zdjelu ili posudu za inhlairanje.<\/p>\n\n\n\n

Uzmite \u010disti ru\u010dnik i prebacite ga preko glave. Nagnite se, prekriveni ru\u010dnikom, nad posudu i udi\u0161ite paru kroz usta i nos pet do deset minuta.Grlobolja \u0107e tako biti ubla\u017eena zbog \u010dega \u0107ete lak\u0161e zaspati.<\/p>\n\n\n\n

Topli oblog<\/strong><\/p>\n\n\n\n

Napravite \u010daj od suhih cvjetova kamilice i dok je jo\u0161 vru\u0107 uronite u njega \u010disti ru\u010dnik. Kada se \u010daj malo ohladi dobro iscijedite ru\u010dnik, zarolajte ga po du\u017eini i zamotajte oko vrata. Kada se oblog ohladi ponovno zagrijte \u010daj i ponovite postupak.Grlobolja prestaje.<\/p>\n","protected":false},"excerpt":{"rendered":"

Grlobolja je \u010desta pojava u zimskim danima. Njezin uzrok je naj\u010de\u0161\u0107e prehlada, pretjerano naprezanje glasnica ili suhi zrak kojem smo zimi izlo\u017eeni zbog grijanja… Grlobolja se mo\u017ee rije\u0161iti uz\u00a0 ove prirodne metode Grlobolja prirodni lijekovi \u010caj od kajenskog papra U lon\u010di\u0107 s vodom dodajte \u010daj od limuna, \u010daj od mente, sok jednog limuna, \u017eli\u010dicu meda […]<\/p>\n","protected":false},"author":1,"featured_media":22048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[6123],"tags":[3634,6957,284,222],"class_list":{"0":"post-22047","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lijecenje","8":"tag-grlobolja","9":"tag-kako-umiriti-grlo","10":"tag-prehlada","11":"tag-prirodni-lijek"},"yoast_head":"\nGrlobolja: 7 trikova koji \u0107e umiriti grlo preko no\u0107i i rije\u0161iti vas bola<\/title>\n<meta name=\"description\" content=\"Grlobolja je \u010desta pojava u zimskim danima. 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