{"id":22434,"date":"2017-02-28T10:30:41","date_gmt":"2017-02-28T09:30:41","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=22434"},"modified":"2018-03-06T21:08:58","modified_gmt":"2018-03-06T20:08:58","slug":"spavanje-duze-od-devet-sati-i-poteskoce-u-ustajanju-iz-kreveta-mogu-biti-znaci-alzheimera","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/spavanje-duze-od-devet-sati-i-poteskoce-u-ustajanju-iz-kreveta-mogu-biti-znaci-alzheimera\/","title":{"rendered":"Spavanje du\u017ee od devet sati i pote\u0161ko\u0107e u ustajanju iz kreveta mogu biti znaci Alzheimera"},"content":{"rendered":"<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-22435 size-full\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/spavanje-ispod-deke.jpg?resize=696%2C463\" alt=\"spavanje-ispod-deke\" width=\"696\" height=\"463\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/spavanje-ispod-deke.jpg?w=850&amp;ssl=1 850w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/spavanje-ispod-deke.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/spavanje-ispod-deke.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/spavanje-ispod-deke.jpg?resize=696%2C463&amp;ssl=1 696w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/spavanje-ispod-deke.jpg?resize=631%2C420&amp;ssl=1 631w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/>Ukoliko spavate vi\u0161e od devet sati no\u0107u to bi mogli biti rani znaci Alzheimerove bolesti.<\/h3>\n<p>Nau\u010dnici su otkrili da ljudi koji redovno provode mnogo vremena u krevetu imaju dva puta ve\u0107i rizik da obole i po\u010dnu patiti od demencije u sljede\u0107oj deceniji \u017eivota. Promjene u navikama koje se ti\u010du spavanja su &#8220;crveno svjetlo&#8221; za Alzheimerovu bolst jer ukazuju na to da je mozak pretrpio \u0161tetu.<\/p>\n<p>Istra\u017eiva\u010di su otkrili i to da osobe koje spavaju du\u017ee od devet sati imaju manji obim mozga, potrebno im je vi\u0161e vremena da procesuiraju informacije i pokazuju znake gubitka pam\u0107enja.<\/p>\n<p>&#8220;Vo\u0111enje zapisnika o du\u017eini spavanja mo\u017ee biti koristan klini\u010dki alat da se predvidi da li osoba ima rizik od razvoja klini\u010dke demencije u sljede\u0107ih 10 godina. Posebni upozoravaju\u0107i znaci su dugo spavanje, problemi s razmi\u0161ljanjem i pam\u0107enjem&#8221;, rekao je dr. Matthew Pase s Univerziteta Boston.<\/p>\n<p>U studiji se isti\u010de i da osobe koje govore dugo i &#8220;gube se&#8221; u govoru imaju pove\u0107an rizik od Alzheimera. Kada neko po\u010dne gubiti osje\u0107aj za miris, to je tako\u0111er upozoravaju\u0107i znak.<\/p>\n<p>U istra\u017eivanju su u\u010destvovale osobe u 70-im godinama.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ukoliko spavate vi\u0161e od devet sati no\u0107u to bi mogli biti rani znaci Alzheimerove bolesti. Nau\u010dnici su otkrili da ljudi koji redovno provode mnogo vremena u krevetu imaju dva puta ve\u0107i rizik da obole i po\u010dnu patiti od demencije u sljede\u0107oj deceniji \u017eivota. Promjene u navikama koje se ti\u010du spavanja su &#8220;crveno svjetlo&#8221; za Alzheimerovu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[2228,7125,7126],"class_list":{"0":"post-22434","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-alzheimer","9":"tag-duze-spavanje","10":"tag-poteskoce-s-ustajanjem"},"yoast_head":"<!-- This site is optimized with 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