{"id":2505,"date":"2012-08-19T21:15:21","date_gmt":"2012-08-19T20:15:21","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=2505"},"modified":"2023-12-05T13:41:48","modified_gmt":"2023-12-05T12:41:48","slug":"jak-stisak-ruke-najavljuje-dugovjecnost","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/","title":{"rendered":"Jak stisak ruke najavljuje dugovje\u010dnost"},"content":{"rendered":"\n<p>Jak stisak ruke, visoko obrazovanje, brak i vitak stas neki su od klju\u010dnih faktora koji ukazuju da \u0107e sredovje\u010dan mu\u0161karac do\u010dekati duboku starost u dobrom zdravlju, ukazuje jedno ameri\u010dko istra\u017eivanje.<\/p>\n\n\n\n<p>Istra\u017eivanje obavljeno tokom 40 godina na gotovo 6.000 ameri\u010dkih Japanaca nastanjenih na Havajima, pokazalo je da su me\u0111u ukupno devet faktora koji su ocijenjeni kao presudni da mu\u0161karac do\u017eivi osamdesete godine nizak krvni pritisak, nizak nivo \u0161e\u0107era u krvi i nizak (LDL) kolesterol. Osim toga, ne smije se pretjerivati s alkoholnim pi\u0107ima i pu\u0161iti. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ja\u010dina stiska ruke<\/h2>\n\n\n\n<p>Ja\u010dina stiska ruke, koja se mo\u017ee mjeriti, predstavlja pouzdan indikator snage gornjeg dijela tijela. Ovo istra\u017eivanje pokazalo je da je va\u017eno biti fizi\u010dki robustan u srednjim godinama i da tijela bolje gra\u0111e du\u017ee traju. Ljudi koji su u\u010destvovali u ovom istra\u017eivanju imali su u prosjeku 54 godine 1965, kad je ono zapo\u010deto. Oni kod kojih su bili zadovoljeni svi navedeni faktori dugovje\u010dnosti imali su 80% izgleda da do\u017eive 80 godina i da uz to izbjegnu bolesti.<\/p>\n\n\n\n<p>Od 5.820 ispitanika, 2.451, ili 42% do\u017eivjeli su 85. godinu, a me\u0111u njima je 655 (11%) dostiglo tu starost bez ozbiljnih zdravstvenih problema, kao \u0161to su sr\u010dana oboljenja, rak ili dijabetes.<br>U spomenutoj studiji tako\u0111e se konstatuje da \u017eene imaju ve\u0107e \u0161anse za dug \u017eivot od mu\u0161karaca. U SAD je gotovo duplo vi\u0161e \u017eena koje do\u017eive osamdeset pet godina nego mu\u0161karaca, a tri puta vi\u0161e \u017eena koje u\u0111u u devedesete.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak stisak ruke, visoko obrazovanje, brak i vitak stas neki su od klju\u010dnih faktora koji ukazuju da \u0107e sredovje\u010dan mu\u0161karac do\u010dekati duboku starost u dobrom zdravlju, ukazuje jedno ameri\u010dko istra\u017eivanje. Istra\u017eivanje obavljeno tokom 40 godina na gotovo 6.000 ameri\u010dkih Japanaca nastanjenih na Havajima, pokazalo je da su me\u0111u ukupno devet faktora koji su ocijenjeni kao [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[311,1163,968,1003],"class_list":{"0":"post-2505","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-muskaraca","9":"tag-stisak-ruke","10":"tag-zivotni-stil","11":"tag-zivotni-vijek"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jak stisak ruke najavljuje dugovje\u010dnost<\/title>\n<meta name=\"description\" content=\"Jak stisak ruke je jedan od klju\u010dnih faktora koji ukazuje da \u0107e sredovje\u010dan mu\u0161karac do\u010dekati duboku starost u dobrom zdravlju\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak stisak ruke najavljuje dugovje\u010dnost\" \/>\n<meta property=\"og:description\" content=\"Jak stisak ruke je jedan od klju\u010dnih faktora koji ukazuje da \u0107e sredovje\u010dan mu\u0161karac do\u010dekati duboku starost u dobrom zdravlju\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-19T20:15:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-05T12:41:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/jak-stisak-ruke.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"799\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/\",\"name\":\"Jak stisak ruke najavljuje dugovje\u010dnost\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jak-stisak-ruke.jpg?fit=1200%2C799&ssl=1\",\"datePublished\":\"2012-08-19T20:15:21+00:00\",\"dateModified\":\"2023-12-05T12:41:48+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Jak stisak ruke je jedan od klju\u010dnih faktora koji ukazuje da \u0107e sredovje\u010dan mu\u0161karac do\u010dekati duboku starost u dobrom zdravlju\",\"breadcrumb\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jak-stisak-ruke.jpg?fit=1200%2C799&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jak-stisak-ruke.jpg?fit=1200%2C799&ssl=1\",\"width\":1200,\"height\":799,\"caption\":\"jak stisak ruke\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Naslovna\",\"item\":\"https:\/\/www.narodnilijek.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jak stisak ruke najavljuje dugovje\u010dnost\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/\",\"name\":\"Narodni Lijek\",\"description\":\"Magazin za zdravlje i alternativnu medicinu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\",\"name\":\"Narodni Lijek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"caption\":\"Narodni Lijek\"},\"sameAs\":[\"http:\/\/www.narodnilijek.com\",\"https:\/\/www.facebook.com\/narodnilijek\/\",\"https:\/\/www.instagram.com\/narodnilijekcom\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jak stisak ruke najavljuje dugovje\u010dnost","description":"Jak stisak ruke je jedan od klju\u010dnih faktora koji ukazuje da \u0107e sredovje\u010dan mu\u0161karac do\u010dekati duboku starost u dobrom zdravlju","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/","og_locale":"hr_HR","og_type":"article","og_title":"Jak stisak ruke najavljuje dugovje\u010dnost","og_description":"Jak stisak ruke je jedan od klju\u010dnih faktora koji ukazuje da \u0107e sredovje\u010dan mu\u0161karac do\u010dekati duboku starost u dobrom zdravlju","og_url":"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/","og_site_name":"Narodni Lijek","article_publisher":"https:\/\/www.facebook.com\/narodnilijek\/","article_author":"https:\/\/www.facebook.com\/narodnilijek\/","article_published_time":"2012-08-19T20:15:21+00:00","article_modified_time":"2023-12-05T12:41:48+00:00","og_image":[{"width":1200,"height":799,"url":"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/jak-stisak-ruke.jpg","type":"image\/jpeg"}],"author":"Narodni Lijek","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/narodnilijek","twitter_site":"@narodnilijek","twitter_misc":{"Napisao\/la":"Narodni Lijek","Procijenjeno vrijeme \u010ditanja":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/","url":"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/","name":"Jak stisak ruke najavljuje dugovje\u010dnost","isPartOf":{"@id":"https:\/\/www.narodnilijek.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/#primaryimage"},"image":{"@id":"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jak-stisak-ruke.jpg?fit=1200%2C799&ssl=1","datePublished":"2012-08-19T20:15:21+00:00","dateModified":"2023-12-05T12:41:48+00:00","author":{"@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a"},"description":"Jak stisak ruke je jedan od klju\u010dnih faktora koji ukazuje da \u0107e sredovje\u010dan mu\u0161karac do\u010dekati duboku starost u dobrom zdravlju","breadcrumb":{"@id":"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/#primaryimage","url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jak-stisak-ruke.jpg?fit=1200%2C799&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jak-stisak-ruke.jpg?fit=1200%2C799&ssl=1","width":1200,"height":799,"caption":"jak stisak ruke"},{"@type":"BreadcrumbList","@id":"https:\/\/www.narodnilijek.com\/web\/jak-stisak-ruke-najavljuje-dugovjecnost\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Naslovna","item":"https:\/\/www.narodnilijek.com\/web\/"},{"@type":"ListItem","position":2,"name":"Jak stisak ruke najavljuje dugovje\u010dnost"}]},{"@type":"WebSite","@id":"https:\/\/www.narodnilijek.com\/web\/#website","url":"https:\/\/www.narodnilijek.com\/web\/","name":"Narodni Lijek","description":"Magazin za zdravlje i alternativnu medicinu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a","name":"Narodni Lijek","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","caption":"Narodni Lijek"},"sameAs":["http:\/\/www.narodnilijek.com","https:\/\/www.facebook.com\/narodnilijek\/","https:\/\/www.instagram.com\/narodnilijekcom\/","https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/jak-stisak-ruke.jpg?fit=1200%2C799&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p56gMi-Ep","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/2505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/comments?post=2505"}],"version-history":[{"count":4,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/2505\/revisions"}],"predecessor-version":[{"id":49241,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/2505\/revisions\/49241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media\/36170"}],"wp:attachment":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media?parent=2505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/categories?post=2505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/tags?post=2505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}