{"id":2862,"date":"2012-08-21T23:59:33","date_gmt":"2012-08-21T22:59:33","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=2862"},"modified":"2017-12-16T11:24:08","modified_gmt":"2017-12-16T10:24:08","slug":"dud-za-jelo-i-za-svilu","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/dud-za-jelo-i-za-svilu\/","title":{"rendered":"Dud – za jelo i za svilu"},"content":{"rendered":"

\"\"Na na\u0161im ulicama, pogotovo gradskim, sve rje\u0111e se mo\u017ee nai\u0107i na stablo duda. Porijeklom iz Kine, a nekada gajen radi proizvodnje svile, odnosno, za ishranu svilenih buba, u jednom periodu je masovno iskorjenjivan, navodno radi suzbijanja dudovca. Koliko se u tome uspjelo, znaju vo\u0107ari\u2026<\/h3>\n

U svakom slu\u010daju, ako nai\u0111ete na dud (murva), bilo bijeli ili crni, nemojte ga zaobi\u0107i. Pojedite ga svje\u017eeg (nikako zelenog, jer je onda otrovan i mo\u017ee da izazove halucinacije i gr\u010deve u stomaku, dodu\u0161e, blage), ili naberite za sirup ili pekmez. Od njega se mo\u017ee napraviti i vino, ali i vrlo cijenjena rakija dudara…<\/p>\n

Plodovi duda, iako se zove bijeli i crni, mogu biti i ru\u017ei\u010dasti ili purpurni, dugi su od jednog do pet centimetara, cilindri\u010dnog oblika i podsje\u0107aju na minijaturni grozd, a ukus im je slatko-nakiseo. Sadr\u017ee oko deset posto invertnog \u0161e\u0107era, oko dva procenta slobodnih organskih kiselina (limunove i jabu\u010dne), sluz, pektine i druge korisne materije. Prete\u017eno su sastavljeni od vode (87,5 grama) te nisu kalori\u010dni: svega 70 kcal, odnosno 295 kJ u 100 grama, ali imaju i bjelan\u010devina (gram i po), 14 grama ugljenih hidrata i 1,4 gram vlakana. Zbog toga imaju laksativno dejstvo, ali i osvje\u017eavaju\u0107e u febrilnim stanjima. Dudinje sadr\u017ee i 190 miligrama kalijuma u 100 grama, a svega miligram natrijuma, kao i 20 miligrama fosfora, 29 miligrama magnezijuma, 1,9 miligrama \u017eeljeza, 0,59 miligrama cinka.<\/p>\n

Od vitamina, ima 63 miligrama vitamina C u 100 grama, ne\u0161to vitamina iz grupe B, ali i 900 miligrama beta-karotina (koji se u organizmu pretvara u vitamin A). Za lijek se koriste plod i list (u kojem tako\u0111e ima C vitamina \u2013 2\u20133 miligrama po gramu, karotina, vitamina B1, folata i vitamina D, brojnih minerala, tanina i bjelan\u010devina, pa se preporu\u010duje kao dodatak ishrani, a esencija napravljena od njega \u2013 i za ispiranje grla, dok narod njime lije\u010di i bolesti organa za mokrenje), a i kora i korijen imaju ljekovita svojstva: pro\u010di\u0161\u0107avaju crijeva, djeluju protiv glista, a mogu i da zaustave proliv. Smatra se da plod mo\u017ee da pomogne kod upale grla, pobolj\u0161ava varenje, a u narodnoj medicini se preporu\u010duje i kao protivotrov, sredstvo protiv upala, ka\u0161lja, za izazivanje znojenja, iska\u0161ljavanje, kao fungicid i baktericid, sedativ, ali i tonik. Bijeli dud se koristi i za lije\u010denje afti i drugih upala u ustima, za bolove u rukama, astmu, bronhitis, za ubla\u017eavanje ujeda insekata, op\u0161tu slabost, prehladu, zatvor, ka\u0161alj, proliv, edeme, epilepsiju, groznicu, glavobolju, povi\u0161en \u0161e\u0107er u krvi, povi\u0161en pritisak, nesanicu, bolne menstruacije, protiv tumora, rana i zmijskih ujeda.<\/p>\n","protected":false},"excerpt":{"rendered":"

Na na\u0161im ulicama, pogotovo gradskim, sve rje\u0111e se mo\u017ee nai\u0107i na stablo duda. Porijeklom iz Kine, a nekada gajen radi proizvodnje svile, odnosno, za ishranu svilenih buba, u jednom periodu je masovno iskorjenjivan, navodno radi suzbijanja dudovca. Koliko se u tome uspjelo, znaju vo\u0107ari\u2026 U svakom slu\u010daju, ako nai\u0111ete na dud (murva), bilo bijeli ili […]<\/p>\n","protected":false},"author":1,"featured_media":2863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[711,247,222,225],"class_list":{"0":"post-2862","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-dud","9":"tag-ishrana-2","10":"tag-prirodni-lijek","11":"tag-vitamini"},"yoast_head":"\nDud - 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