{"id":2921,"date":"2012-08-22T20:56:52","date_gmt":"2012-08-22T19:56:52","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=2921"},"modified":"2017-12-16T11:24:16","modified_gmt":"2017-12-16T10:24:16","slug":"zastitite-se-od-strija-hranom-masazom-i-kremama","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/zastitite-se-od-strija-hranom-masazom-i-kremama\/","title":{"rendered":"Za\u0161titite se od strija hranom, masa\u017eom i kremama"},"content":{"rendered":"

\"\"Strije su zajedno s celulitom \u017eenama najve\u0107a ljetna mora kad se trebaju skinuti u kupa\u0107i kostim. Duga\u010dke, svijetle brazde na ko\u017ei se, na\u017ealost, ne mogu potpuno ukloniti, ali se razli\u010ditim preparatima, masa\u017eom, hranjivim kremama i uljima te na\u010dinom ishrane mogu ubla\u017eiti.<\/h3>\n

Strije nastaju kad se srednji sloj ko\u017ee naglo rastegne, \u0161to mo\u017ee biti tokom trudno\u0107e, naglog pove\u0107anja mi\u0161i\u0107ne mase, nagle promjene te\u017eine ili u pubertetu zbog hormonalnih poreme\u0107aja. Prvo se pojavljuju kao ru\u017ei\u010daste, crvenkasto sme\u0111e ili tamnosme\u0111e linije koje poslije prelaze u ljubi\u010dastu boju, a kasnije poprime nekoliko nijansi svjetliji ton od prirodne boje ko\u017ee. Naj\u010de\u0161\u0107e se nalaze na bokovima, stra\u017enjici, nadlakticama, grudima i trbuhu…<\/p>\n

Na pojavu strija uti\u010de nasljedni faktor elasti\u010dnosti ko\u017ee, a kako one nikad u potpunosti ne nestaju, mogu\u0107e je samo ubla\u017eiti njihov intenzitet. Preporu\u010dljivo je masirati kriti\u010dna mjesta kako bi se poja\u010dala cirkulacija, nanositi hranjive kreme za elasti\u010dnost ko\u017ee i jesti hranu bogatu vitaminima E i C, cinkom i silicijem. Iako su \u010de\u0161\u0107e kod \u017eena, od strija nisu po\u0161te\u0111eni ni mu\u0161karci. Mogu ih dobiti, na primjer, prilikom napornog vje\u017ebanja u teretani. \u0160to su strije tamnije tj. mla\u0111e to \u0107e tretmani njihova uklanjanja biti lak\u0161i.<\/p>\n

Za\u0161titite se od strija u trudno\u0107i<\/strong>
\nTrudnice posebno trebaju mazati svoju ko\u017eu hranjivim uljima i kremama jer najve\u0107i broj \u017eena strije dobije naj\u010de\u0161\u0107e u drugoj polovini trudno\u0107e. Postoje i razni tretmani uklanjanja strija. To su laser za uklanjanje strija i razni aparati koji djeluju na bazi kolagena. No ni ti tretmani ne uklanjaju brazde na ko\u017ei do kraja, ve\u0107 ih samo izblije\u0111uju.\u00a0Ulje s vitaminom E poma\u017ee op\u0161tem stanju ko\u017ee i smanjuje vidljivost strija. Na isti na\u010din djeluje ru\u017eino ulje ili mlijeko za tijelo koje sadr\u017ei vo\u0107ne kiseline jer poma\u017ee regeneraciju \u010dekija ko\u017ee, vra\u0107a ko\u017ei elasti\u010dnost i fleksibilnost, a time strije postaju manje vidljive.<\/p>\n","protected":false},"excerpt":{"rendered":"

Strije su zajedno s celulitom \u017eenama najve\u0107a ljetna mora kad se trebaju skinuti u kupa\u0107i kostim. Duga\u010dke, svijetle brazde na ko\u017ei se, na\u017ealost, ne mogu potpuno ukloniti, ali se razli\u010ditim preparatima, masa\u017eom, hranjivim kremama i uljima te na\u010dinom ishrane mogu ubla\u017eiti. Strije nastaju kad se srednji sloj ko\u017ee naglo rastegne, \u0161to mo\u017ee biti tokom trudno\u0107e, […]<\/p>\n","protected":false},"author":1,"featured_media":2922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[247,203,853,1278,1277,253,968],"class_list":["post-2921","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravlje","tag-ishrana-2","tag-koza","tag-krema","tag-masaza","tag-strije","tag-trudnice-2","tag-zivotni-stil"],"yoast_head":"\nZa\u0161titite se od strija 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