{"id":2998,"date":"2012-08-22T22:27:15","date_gmt":"2012-08-22T21:27:15","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=2998"},"modified":"2023-12-08T23:18:45","modified_gmt":"2023-12-08T22:18:45","slug":"nada-smanjuje-stres","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/nada-smanjuje-stres\/","title":{"rendered":"Nada smanjuje stres"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Samo i\u0161\u010dekivanje sretnog i veselog doga\u0111aja mo\u017ee podi\u0107i nivo endorfina i drugih hormona sre\u0107e i smanjiti proizvodnju hormona stresa, smatraju stru\u010dnjaci sa Sveu\u010dili\u0161ta California.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Smijeh je, poznato je, odli\u010dan lijek, ali i i\u0161\u010dekivanje trenutka u kom \u0107emo se smijati mo\u017ee potaknuti imunolo\u0161ki sistem i smanjiti stres, rekli su ameri\u010dki istra\u017eiva\u010di. &#8220;Ova studija pokazuje da ve\u0107 samo to \u0161to danima unaprijed znate da \u0107ete sudjelovati u smije\u0161nom i veselom doga\u0111aju smanjuje nivo hormona stresa u krvi i pove\u0107ava nivo kemikalija za koje je poznato da poma\u017eu relaksaciji&#8221;, naglasio je asistent na katedri za medicinu i voditelj projekta Lee Berk. On je zajedno sa saradnicima ve\u0107 dokazao da gledanje smije\u0161nog filma ili smijanje vicu mo\u017ee unijeti pozitivne zdravstvene promjene u \u017eivot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ina\u010de, nau\u010dnici sa Sveu\u010dili\u0161ta Maryland dokazali su 2000. godine da ljudi koji se \u010de\u0161\u0107e smiju imaju manje izgleda za infarkt. Me\u0111utim, ovo je prvi slu\u010daj da je netko uspio dokazati da is\u010dekivanje smijeha mo\u017ee imati isto djelovanje&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samo i\u0161\u010dekivanje sretnog i veselog doga\u0111aja mo\u017ee podi\u0107i nivo endorfina i drugih hormona sre\u0107e i smanjiti proizvodnju hormona stresa, smatraju stru\u010dnjaci sa Sveu\u010dili\u0161ta California. Smijeh je, poznato je, odli\u010dan lijek, ali i i\u0161\u010dekivanje trenutka u kom \u0107emo se smijati mo\u017ee potaknuti imunolo\u0161ki sistem i smanjiti stres, rekli su ameri\u010dki istra\u017eiva\u010di. &#8220;Ova studija pokazuje da ve\u0107 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[1294,1293,1119,286],"class_list":["post-2998","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravlje","tag-endorfin","tag-nada","tag-psihologija","tag-stres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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