{"id":3078,"date":"2012-08-23T19:57:08","date_gmt":"2012-08-23T18:57:08","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=3078"},"modified":"2023-12-07T19:38:26","modified_gmt":"2023-12-07T18:38:26","slug":"krivci-za-ljetno-debljanje","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/","title":{"rendered":"Krivci za ljetno debljanje"},"content":{"rendered":"\n<p>Prema najnovijim istra\u017eivanjima koja je sproveo David Allison sa sveu\u010dili\u0161ta Alabama u Birmighamu, glavni uzroci gojaznosti najprije su nedostatak kretanja i sna, agresivni marketing fast food industrije i pretjerano kori\u0161tenje klima-ure\u0111aja.<\/p>\n\n\n\n<p>Tako se u Americi gojaznost u razdoblju izme\u0111u 1991. i 2000. pove\u0107ala 60 posto pa se trenuta\u010dno vi\u0161e od \u010detvrtine ameri\u010dkog stanovni\u0161tva mo\u017ee uvrstiti u kategoriju debelih ljudi. Dosad je bilo uobi\u010dajeno za debljinu kriviti pretjerano gledanje televizije i neselektivno konzumiranje nekvalitetne hrane, no sada nau\u010dnici otkrivaju i nove faktore porasta kila\u017ee. Jedan od njih je svakako nedostatak sna&#8230;<\/p>\n\n\n\n<p>U pro\u0161losti su ljudi u prosjeku spavali devet sati, a danas u krevetu provode \u010dak dva sata manje. Premalo sna pove\u0107ava apetit, a time i uzrokuje debljanje. Sjetite se ne tako davne pro\u0161losti i one klasi\u010dne scene ispred otvorenog hladnjaka u ljetno doba. No klima-ure\u0111aji su snizili dnevnu temperaturu ljeti, a time i potaknuli ljude da vi\u0161e jedu. Dakle, ako tra\u017eite krivca za vi\u0161ak kilograma, mo\u017eda vas on upravo ugodno hladi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prema najnovijim istra\u017eivanjima koja je sproveo David Allison sa sveu\u010dili\u0161ta Alabama u Birmighamu, glavni uzroci gojaznosti najprije su nedostatak kretanja i sna, agresivni marketing fast food industrije i pretjerano kori\u0161tenje klima-ure\u0111aja. Tako se u Americi gojaznost u razdoblju izme\u0111u 1991. i 2000. pove\u0107ala 60 posto pa se trenuta\u010dno vi\u0161e od \u010detvrtine ameri\u010dkog stanovni\u0161tva mo\u017ee uvrstiti [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[1025,958,1310,1311,1250,1269,398],"class_list":{"0":"post-3078","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-aktivnost","9":"tag-debljina","10":"tag-klima-uredaj","11":"tag-kretanje","12":"tag-linija","13":"tag-ljeto","14":"tag-san"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Krivci za ljetno debljanje<\/title>\n<meta name=\"description\" content=\"Glavni uzroci ljetne gojaznosti najprije su nedostatak kretanja i sna, agresivni marketing fast food industrije i pretjerano kori\u0161tenje klima-ure\u0111aja\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Krivci za ljetno debljanje\" \/>\n<meta property=\"og:description\" content=\"Glavni uzroci ljetne gojaznosti najprije su nedostatak kretanja i sna, agresivni marketing fast food industrije i pretjerano kori\u0161tenje klima-ure\u0111aja\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-23T18:57:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-07T18:38:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/klima.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/\",\"name\":\"Krivci za ljetno debljanje\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/klima.jpg?fit=300%2C300&ssl=1\",\"datePublished\":\"2012-08-23T18:57:08+00:00\",\"dateModified\":\"2023-12-07T18:38:26+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Glavni uzroci ljetne gojaznosti najprije su nedostatak kretanja i sna, agresivni marketing fast food industrije i pretjerano kori\u0161tenje klima-ure\u0111aja\",\"breadcrumb\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/klima.jpg?fit=300%2C300&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/klima.jpg?fit=300%2C300&ssl=1\",\"width\":300,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Naslovna\",\"item\":\"https:\/\/www.narodnilijek.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Krivci za ljetno debljanje\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/\",\"name\":\"Narodni Lijek\",\"description\":\"Magazin za zdravlje i alternativnu medicinu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\",\"name\":\"Narodni Lijek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"caption\":\"Narodni Lijek\"},\"sameAs\":[\"http:\/\/www.narodnilijek.com\",\"https:\/\/www.facebook.com\/narodnilijek\/\",\"https:\/\/www.instagram.com\/narodnilijekcom\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Krivci za ljetno debljanje","description":"Glavni uzroci ljetne gojaznosti najprije su nedostatak kretanja i sna, agresivni marketing fast food industrije i pretjerano kori\u0161tenje klima-ure\u0111aja","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/","og_locale":"hr_HR","og_type":"article","og_title":"Krivci za ljetno debljanje","og_description":"Glavni uzroci ljetne gojaznosti najprije su nedostatak kretanja i sna, agresivni marketing fast food industrije i pretjerano kori\u0161tenje klima-ure\u0111aja","og_url":"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/","og_site_name":"Narodni Lijek","article_publisher":"https:\/\/www.facebook.com\/narodnilijek\/","article_author":"https:\/\/www.facebook.com\/narodnilijek\/","article_published_time":"2012-08-23T18:57:08+00:00","article_modified_time":"2023-12-07T18:38:26+00:00","og_image":[{"width":300,"height":300,"url":"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/klima.jpg","type":"image\/jpeg"}],"author":"Narodni Lijek","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/narodnilijek","twitter_site":"@narodnilijek","twitter_misc":{"Napisao\/la":"Narodni Lijek","Procijenjeno vrijeme \u010ditanja":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/","url":"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/","name":"Krivci za ljetno debljanje","isPartOf":{"@id":"https:\/\/www.narodnilijek.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/#primaryimage"},"image":{"@id":"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/klima.jpg?fit=300%2C300&ssl=1","datePublished":"2012-08-23T18:57:08+00:00","dateModified":"2023-12-07T18:38:26+00:00","author":{"@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a"},"description":"Glavni uzroci ljetne gojaznosti najprije su nedostatak kretanja i sna, agresivni marketing fast food industrije i pretjerano kori\u0161tenje klima-ure\u0111aja","breadcrumb":{"@id":"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/#primaryimage","url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/klima.jpg?fit=300%2C300&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/klima.jpg?fit=300%2C300&ssl=1","width":300,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.narodnilijek.com\/web\/krivci-za-ljetno-debljanje\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Naslovna","item":"https:\/\/www.narodnilijek.com\/web\/"},{"@type":"ListItem","position":2,"name":"Krivci za ljetno debljanje"}]},{"@type":"WebSite","@id":"https:\/\/www.narodnilijek.com\/web\/#website","url":"https:\/\/www.narodnilijek.com\/web\/","name":"Narodni Lijek","description":"Magazin za zdravlje i alternativnu medicinu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a","name":"Narodni Lijek","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","caption":"Narodni Lijek"},"sameAs":["http:\/\/www.narodnilijek.com","https:\/\/www.facebook.com\/narodnilijek\/","https:\/\/www.instagram.com\/narodnilijekcom\/","https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/klima.jpg?fit=300%2C300&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p56gMi-NE","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/3078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/comments?post=3078"}],"version-history":[{"count":3,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/3078\/revisions"}],"predecessor-version":[{"id":49477,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/3078\/revisions\/49477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media\/3079"}],"wp:attachment":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media?parent=3078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/categories?post=3078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/tags?post=3078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}