{"id":30883,"date":"2019-12-18T19:29:21","date_gmt":"2019-12-18T18:29:21","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=30883"},"modified":"2019-12-18T19:54:24","modified_gmt":"2019-12-18T18:54:24","slug":"pcelinji-hljeb-perga","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/pcelinji-hljeb-perga\/","title":{"rendered":"P\u010delinji hljeb (perga) za savr\u0161enu krvnu sliku"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16068\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/p%C4%8Delinji-hljeb.jpg?resize=696%2C464&#038;ssl=1\" alt=\"p\u010delinji hljeb\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/p%C4%8Delinji-hljeb.jpg?w=645&amp;ssl=1 645w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/p%C4%8Delinji-hljeb.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/p%C4%8Delinji-hljeb.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/>P\u010delinji hljeb fermentirana je pelud koju su p\u010dele preradile i obogatile svojim enzimima i drugim visokovrijednim tvarima. Ovaj prirodni p\u010delinji proizvod sve se vi\u0161e spominje kao dodatak prehrani koji izuzetno doprinosi zdravlju i pospje\u0161uje<strong> <a href=\"https:\/\/www.narodnilijek.com\/web\/popravite-svoju-krvnu-sliku-jeftini-napitak-od-prirodnih-sastojaka-koji-lijeci\/\">krvnu sliku<\/a><\/strong>.<\/p>\n<p>Jedan od najboljih prirodnih preparata za pobolj\u0161anje nivoa hemoglobina u krvi, kao i kompletne krvne slike jeste prera\u0111eni cvijetni prah od p\u010dela koji se zove <strong>p\u010delinji hljeb<\/strong>\u00a0ili perga. To su potvrdila i mnogobrojna nau\u010dna istra\u017eivanja.<\/p>\n<p>Cvijetni prah, odnosno polen, <a href=\"https:\/\/hr.wikipedia.org\/wiki\/P%C4%8Dele\"><strong>p\u010dele<\/strong><\/a> sa cvijetova donose u sa\u0107e svojih ko\u0161nica gdje vr\u0161e njegovu fermentaciju i skladi\u0161te.\u00a0 Poznato je da u procesu fermentacije polena u pergu p\u010dele koriste \u010dak 107 vrsta gljivica. Vi\u0161e od 80 specijalizovanih vrsta kvasaca, kao i 39\u00a0 vrsta korisnih bakterija kako bi dobile jedan od najboljih prirodnih preparata.<\/p>\n<h2>P\u010delinji hljeb ili perga kao lijek<\/h2>\n<p><strong>Perga<\/strong> obiluje kvalitetnim bjelan\u010devinama, svim nezamjenjivim aminokiselinama, ugljenim hidratima, masnim kiselinama, vitaminima B grupe, vitaminima K, E, D, C. Posebno vitaminom P (rutin), provitaminom A (karotin), razli\u010ditim mineralima i oligoelementima (posebno kalijumom i gvo\u017e\u0111em), eteri\u010dnim uljima, enzimima, pigmentima i drugim biolo\u0161ki aktivnim prirodnim materijama.<\/p>\n<p>Veliki je problem pergu izvaditi iz \u0107elija sa\u0107a, kao i to \u0161to je ona neophodna za \u017eivot p\u010dela pa je cijena jednog grama perge na na\u0161em tr\u017ei\u0161tu oko jedan euro.<\/p>\n<p>Nedostatak hemoglobina, proteina koji \u010dini vi\u0161e od tre\u0107ine ukupne koli\u010dine krvi, mo\u017ee se prepoznati po simptomima kao \u0161to su: stalni umor, osje\u0107aj nedostatka daha, nedostatka energije pri svakodnevnim aktivnostima, ubrzan rad srca, pojava ko\u017enih upala, sporije zarastanje rana.<\/p>\n<p>Ukoliko ste kod sebe prepoznali neke od simptoma, najbolje je da uradite kompletnu krvnu sliku kako bi znali na \u010demu ste i preuzeli adekvatne mjere.<\/p>\n<p>Za regulaciju hemoglobina, kao i za pobolj\u0161anje krvne slike najbolje \u0107e vam pomo\u0107i prirodni preparat perga.<\/p>\n<h2>Perga kako se koristi<\/h2>\n<div class=\"pasus\">\n<p>Pergu u medu je najbolje upotrebljavati pola sata prije obroka pri \u010demu je potrebno \u0161to du\u017ee otapati u ustima. Na takav na\u010din dolazi do usvajanja korisnih materija jo\u0161 u sluzoko\u017ei usne duplje.Mje\u0161avina sa medom se upotrebljava :<\/p>\n<ul>\n<li>Za odraslog \u010dovjeka 2-3 puta dnevno po jednu ka\u0161i\u010dicu.<\/li>\n<li>Za dijecu od 2-4 godine 2-3 puta dnevno po 1\/3 ka\u0161i\u010dice.<\/li>\n<li>Za dijecu od 4-12 godina 2-3 puta dnevno 1\/2 ka\u0161i\u010dice.<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>P\u010delinji hljeb fermentirana je pelud koju su p\u010dele preradile i obogatile svojim enzimima i drugim visokovrijednim tvarima. Ovaj prirodni p\u010delinji proizvod sve se vi\u0161e spominje kao dodatak prehrani koji izuzetno doprinosi zdravlju i pospje\u0161uje krvnu sliku. Jedan od najboljih prirodnih preparata za pobolj\u0161anje nivoa hemoglobina u krvi, kao i kompletne krvne slike jeste prera\u0111eni cvijetni [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16068,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7467],"tags":[4170,4214,7769,7768],"class_list":{"0":"post-30883","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-prirodni-lijekovi","8":"tag-krvna-slika","9":"tag-pcelinji-hljeb","10":"tag-pcelinji-kruh","11":"tag-perga"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P\u010delinji hljeb ili perga ima dugi niz ljekovitosti i bogat je vitaminima<\/title>\n<meta name=\"description\" content=\"P\u010delinji hljeb ili perga je jedan od najljekovitijih i najskupljih p\u010delinjih proizvod. 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